SW8, London
ONLY TAKING ON ONLINE CLIENTS FOR VIRTUAL PT OR ONLINE PROGRAMMING.
PLEASE CONTACT ME BY DIRECT MESSAGE ON INSTAGRAM!
https://www.instagram.com/bethanythomsonn/
Virtual PT sessions or 1-1 available in London.
Hey! My names Beth and I’m a Personal Trainer and Group Exercise Instructor in Clapham/Stockwell, London and I would love to help you with your goals.
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2 customer reviews
Phoebe Williams
Have been training with Beth for about 6 months now. She’s absolutely fab. So so friendly and puts you at ease straight away. I’ve been able to build back up my confidence in my training after I stopped for a while during Covid, and she helped me to ease back into it, and I feel like I can really push in the harder sessions now that my fitness is back. Thanks Beth! More...
Ellie
Beth has helped me so much with my training. Feel like she’s been an absolute godsend during lockdown, keeping me sane, fit and healthy. She is so friendly and really takes the time to get to know you as an individual and exactly what your training needs are. Have felt myself getting stronger and fitter by the week. Would definitely recommend! More...
How do you help your clients achieve their fitness goals?
I create achievable and fun sessions which helps my clients keep motivated and achieve their goals. I will be checking in to see how you're getting on, and also giving you tasks in-between sessions to achieve.
What do you love most about your job?
I love my job because not only do I get to create such great relationships with people, I get to be with you every step of your journey. Seeing and help people achieve their goals is why I do my job. I've learnt so much about myself from helping others. I pay massive attention to mental health as much as I do physical health.
Can you provide your services online or remotely? If so, please add details.
I provide most of my sessions at the moment remotely, purely due to the current circumstances. This is a 1 hour slot on Zoom with both cameras on.
I am fully insured for online sessions.
Personal Trainer
My sessions are challenging but always focused on technique and growth. I focus on anything from HIIT and strength & conditioning.
I train people like I train myself; innovative, fun and challenging but with support.
My programmes are constructed with each individual client in mind. I take time to create a personal experience and work out which is tailored to my clients, and their personal ability/needs/goals.