Fair Oak
We want to inspire and motivate individuals to move more, become fitter, lead healthier lives and to enjoy doing all of these things!
We are enthusiastic, welcoming and friendly!
We train outside as often as possible in the fresh air which has numerous health benefits!
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Personal Training
All personal training packages start with a free initial consultation; information obtained will be used to prepare your personalised training plan.
Running Training
We run small group Couch to 5km and Beginners 10km programs and provide one to one running training for any distance.
Bespoke Running Training Plans
We believe that everyone is different - different commitments, goals, fitness levels etc. We write running training plans for any distance from beginner up to marathon level.
Canicross - Cross Country Running with your Dog
Coming soon.