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My goal is to help you to create fast and effective change within your marriage or relationship using simple strategies to create more understanding, empathy and communication in your relationship. I am a fully qualified and certified Advanced Relationship Coach, Life Coach, and a facilitator of healthy, loving and connected marriages and relationships. I qualified as a Life Coach in 2004 and more recently trained again to become a specialist in relationships. Coaching is empowering, reassuring, and a safe place to explore what you really want and need from your relationship and your life. We will explore what you (and possibly your partner if you attend as a couple) both really want from the relationship and then work together to help you to achieve that. I work with couples or individuals as relationships can be healed even if only one person would like coaching. I also coach clients who are stuck in unhealthy relationship patterns to change those patterns and want to learn how to be in loving, healthy relationships. Sometimes all we need are the tools, clarity, understanding, and a new perspective to really change our relationships for the better. You can have your sessions online or at my office in Kendal, Cumbria. If you are on the brink of separation or would like to change or improve your relationship, please get in touch for a complimentary 30-minute phone conversation to see if my coaching and I are a good fit for you. I often get asked what the difference is between coaching and counselling. As I am not qualified as a Counsellor, it is difficult for me to comment on it, but the following points explain the process of coaching. Relationship coaching on focuses on what IS working within the relationship, because you may not be able to see it yourselves. We discover the Foundations of what is keeping the relationship solid and continue to build upon those. We look at the qualities of each person and what they bring to the relationship. We look at what needs and wants are not being met and devise ways to ensure those are fulfilled for the other person and yourself. Coaching is strategic and action-oriented. We create goals and action plans to move the relationship forward quickly. Each person takes responsibility for their own part in the relationship, no blaming or shaming, which is what keeps couples stuck. We focus on the present, and the future where possible and the couples create a common goal to work towards together. I combine sessions for you as a couple and also you will have sessions individually. I look forward to hearing from you :)
I love watching people realise what is good in their relationship when they couldn't see anything good about it before. I love watching the transformation of them being so upset in their first sessions to being relaxed and happier later down the line. To hear how much things have got better, watching them start to really see each other again and appreciate each other. There is too much to write really, it is very fulfilling work and I feel honored that people trust me with their precious relationships and innermost feelings.
I have worked as a Life Coach and Holistic Therapist for many years since my son was born. I was able to care for him and work in the evenings until he went to school, I like choosing my own hours and not being told what to do! I also love this work and self employment was the best way to do it.
I care very much about my clients, I am absolutely dedicated to each person I coach and put my all into sessions. I work focused on the future and what we are aiming to create for their relationship. My clients generally create change very quickly and I aim for it to be as comfortable an experience as possible whilst being aware it can be a painful time for my clients.
I am fully certified and insured and my session are, of course, confidential. I work face to face and online.
