Whether or not you have experienced counselling or psychotherapy before, the process of finding a therapist might feel daunting and make you wonder whether the therapist will understand your issues and be able to work with you without passing judgement. I offer one-to-one counselling and psychotherapy, and I provide a space for you to open up and explore difficult issues in a safe and non-judgemental environment, whatever the situation.
I am an experienced and qualified counsellor (M.A.). For the past 10 years I have been working with adults and children, who came to see me for a range of reasons – from depression, anxiety, trauma and abuse to bullying, low self esteem, work related problems, family and relationship issues, spirituality quests and more.
I offer one on one counselling sessions, where we will be dealing with difficulties and challenges in different areas of life.
I provide psychological therapy by Skype and FaceTime using Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) and mindfulness-based approaches.
Skype therapy is a convenient and affordable way for you to access psychological help anywhere in the world without needing to travel to appointments. You can access video therapy through your computer, tablet or smart phone at home or any other private location where you have good Internet access.