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Clayton-le-Woods
Revival Pilates offers Physio led Pilates classes every Monday, Tuesday, Wednesday and Friday and 1:1 Pilates sessions in your home Classes led by Chartered Physiotherapist and APPI Certified Pilates Instructor
Alexis Milford-White
Just done my first class with Andrea and I cannot fault her at all! She explained every position concisely and made it really easy to understand! She was also great at making sure you were doing the positions correctly and made sure that you did not over exert yourself! Cannot wait for my next class!
Clayton-le-Woods
I offer classes in Yoga, Pilates, Fitness. I teach Ante & Post Natal classes. I have classes for Seniors. I also run special classes for people with Arthritis and Asthma.
Nicola Derbyshire
I started attending Pilates For All classes last year, following advice from my Chiropractor, as he felt the exercises would be beneficial for my back condition. I found Mikala's classes local to me and went a long. Mikala does not 'cram in' lots of people to a class, there are only 10-15 people in a session. This enables her to assess everyone individually to make sure you're doing the exercises correctly, and also giving different options for various levels of ability (which you don't get in larger classes).I feel Pilates has helped to strengthen my muscles and in turn has made me more flexible and mindful of how my body works. Although my back condition is permanent, the techniques I have learned have helped my posture, muscle tone and all over confidence.I would highly recommend Pilates For All as it is relaxed, informal, informative and fun!
