Hamers360fitness

I've been doing bootcamp for about 2 months now and would definitely recommend it! it's really hard work but fun aswell and mike is excellent at pushing you to do more. defo worth the hard work and I have lost 2 inch of my stomach so far:)always feel sore but great after my sessions! love it! More...

Reviewed on Facebook

One session here is better then a full week at the gym. Every muscle aches and you see gains very quickly. Never felt better!

Reviewed on Facebook

i attended PT sessions twice a week, been doing it for 5 weeks, I've lost 6.5lb so far. super pleased with my results

Reviewed on Facebook

Mike hamer is not just for the young, i am nearly 65 . I have a bad back and osteoporosis. Since going to mike my back has massively improved and my osteoporosis in my feet is massively improved . I am beginning to feel like a new person and so much stronger. Mike really does adapt the programmes to suit your needs. I would highly recommend him as a pt. So happy that i took the first step and picked Mike as my pt. More...

Reviewed on Facebook

I need to go to a gym, but I also need to be told what to do! Having signed up with Mike with two PT sessions a week I can really feel the results and progress. Mike gives great advice and runs a program to follow. More...

Reviewed on Google Maps

Can totally recommend Mike. Don't think that because you are over 60 these sessions are not for you. We need this sort of help to take us into our later part of life as fit and agile and stretched out as possible. You will wonder how your body functioned throughout middle age when you realise just how tight or underused so many of your muscles are. It's not an overnight change, 60 odd years of misuse takes more than a few weeks to get sorted out. At least I know I'm doing what I can to stay as healthy as I can. Whatever life throws at me in the future I'll be stronger for it. Go on, give Mike a try out. Book a 1 to 1 now with him.... Go on, do it. You won't regret it. More...

Reviewed on Facebook

I have been attending classes here for 10 months and having personal training session as well. The classes are great, there is a really nice group people who attend and we all encourage and push each other. During my personal training sessions i am improving my overall level of fitness, toning up and lifting weight i never thought i would be able to!! Mike is really supportive and encourages you to push yourself. I can see changes in my body, posture and mindset about exercise. Thank you Mike. More...

Reviewed on Google Maps

Top guy, Excellent training sessions. Well worth a trip to his sessions.

Reviewed on Facebook

Well had a good work out with cheryl this morning if it was not for her l would not do nothing

Reviewed on Facebook

Fantastic work out, really gets the muscles going, burns at the time but feel great after.
Come along and give it ago

Reviewed on Facebook

Really great fitness classes. A nice change from usual gym work outs. The group atmosphere is really motivating and supportive. Mike gives different exercise options for all abilities so there's something for everyone. More...

Reviewed on Facebook

Fab Guy, Excellent classes really good for the money. Give him a call and give it a try, you will see the difference.

Reviewed on Facebook

Brilliant workout at bootcamp. Boosting my fitness levels, losing weight and it's all tailored around my abilities and injuries. Brilliant value for money too. Ta very muchly � More...

Reviewed on Facebook

Love bootcamp each week!!! It's a massive challenge but we have fun whilst we do it!! Feeling stronger each week (I think lol!!) But deffo feel so good after ��✨

Reviewed on Facebook

Did my first bootcamp on Wednesday and loved it!mikes really patient and motivating without being pushy and I felt comfortable and welcomed in his class.will definitely be back again!

Reviewed on Facebook

Literally the hardest workout I have ever done tonight!! Bootcamp is amazing I'm officially addicted now! Fantastic PT I've never been pushed so hard it's great.. Highly recommend it ��

Reviewed on Facebook

First time at boot camp tonight and, to say I was absolutely dreading it, I loved it! Everyone was very welcoming and all levels are catered for. Well worth it!

Reviewed on Facebook

Mike is a fantastic personal trainer and is worth every penny. I see my health as very important and Mike is going to keep me fit and strong. He pushes you to your limits but respects your medical situation whilst having a great friendly personality. More...

Reviewed on Facebook

Been to the boot camp today and loving it! Really puts you through your paces and gives you so much support and encouragement! ! Definitely worth the 5 stars and looking foreword to Wednesday's killer session!! �� no pain no gain!! ��� xx More...

Reviewed on Facebook

Finally! I wanted personal training as I broke my right hand & damaged my shoulder. Needed my motivation back. Mike was brill. Pushy but not too harsh. If it hurts really bad I get put off. If it hurts that you can feel it. Then it's good. Not all can find that happy medium. But Mike can. That's because his watch doesn't always work & you have to help him count. Ha. No seriously it's just to make you do as many reps as you can. I wanted defination back in legs & a toned bum. Never dreamed with my hand injury I would see my biceps & triceps return. Movement in my shoulder was the target but we got muscle tone back as well. & training at home! Wow loved it. Days I cba didn't matter. Mike was there. No child care needed. Just leave them to play. An easy option to do a hard but good workout. Thanks Mike! X More...

Reviewed on Facebook

Being of the mindset I'm far too busy to exercise wasn't helping me loose weight... We had just booked our first family holiday abroad and all I could think was -I'm going to be harpooned on the beach! !

My friend encouraged me to come along to my first boot camp session with Mike. I was afraid! I would be the fat bird and wouldn't fit in, I would be humiliated by the fact I couldn't even lift my body to plank!! As anxious I felt my body wasn't going to change unless I took the first step...

I started with the aim to loose weight, but after a few months now I feel I've achieved much more... The biggest achievement is my confidence, the realisation that I can make changes. I no longer feel lethargic and have noticed a change in my stamina. Initially I found some of the exercises challenging but now I can see and feel an improvement each week.

The boot camp provides me with a variety of training in a relaxed, non-judgemental atmosphere, where everyone is focused on achieving their own goals... with Mikes expertise he will tailor routines to suit individual needs. Mike is supportive and encouraging within the sessions providing me with the confidence that I can succeed with the right mindset and support. More...

Reviewed on Facebook

So, after many years of going to the gym, spinning classes, step classes (none of which I can honestly say I enjoyed one bit) my friend encouraged me to go to bootcamp with her. That's when my view of exercise changed!

My friend and I have a PT session on a Monday and then bootcamp on Wednesday and Saturday. Everybody is so friendly and welcoming, as well as working hard we also have a giggle �

I have recently pulled some ligaments in my foot (nothing to do with bootcamp, I fell down the stairs �) and I can honestly say I've missed exercise, never in a million years did I think I'd ever say that!

Just started back doing my PT session and Mike has adapted my session in order to not put too much strain on my foot �

Thanks

Mike More...

Reviewed on Facebook

I’ve made a dozen false starts in the last 10 years to kickstart an exercise regime and to lose weight but always failed after 3-4 weeks due to lack of motivation and results.

Since starting with Mike of 360 in April, I’ve not only stuck with regular weekly and biweekly training sessions but as the months have gone on I have become more and more motivated with my exercise and adopted healthy eating habits.

The big difference with training with Mike i feel as opposed to other PT’s I’ve tried in the past is his commitment to me as an individual. He has managed to keep me focused and motivated at times when I would’ve quit, I genuinely believe that Mike cares about whether I succeed in shedding the pounds and changing my body shape, getting fitter.

I’m 100% committed to continuing this journey with Mike in 2018 and would highly recommend his personal training sessions and classes to anyone who like me was or us fed up with their weight or fitness! More...

Reviewed on Facebook

I love it here it’s Sociable friendly and mike really helps you do the exercises properly. Bootcamp Wednesday at 7 great bunch of people go and is perfect after work and circuit training at 630 on Thursday is great

Reviewed on Facebook

I have been going to Mikes sessions for about 5 weeks now and absolutely loving it. The sessions are always different and challenging. Mike is really helpful in showing us how to do new exercises correctly and everyone that attends are really friendly. I’ve also managed to lose 2 inches off my waist so far and feel stronger. Highly recommend! More...

Reviewed on Facebook

I go gym everyday ... didn't realise how much I skip cardio until boot camp ... I plan to keep going to give my routine a healthy dose of cardio training every other week! ... Recommended to anyone looking to lose weight and tone up ! More...

Reviewed on Facebook

Anyone looking for a personal trainer ...I can’t recommend Mike enough !
I went to hamers360 fitness 4 mths after having my little girl and he really helped get me back into shape .

Reviewed on Facebook

second week at bootcamp and i love it, extremely hard work but i feel great for doing it. would highly recommend

Reviewed on Facebook

Excellent workouts, fun, exceptional trainer. Give it a try nothing to lose only the extra lbs.

Reviewed on Google Maps

Being of the mindset I'm far too busy to exercise wasn't helping me loose weight... We had just booked our first family holiday abroad and all I could think was -I'm going to be harpooned on the beach! !My friend encouraged me to come along to my first boot camp session with Mike. I was afraid! I would be the fat bird and wouldn't fit in, I would be humiliated by the fact I couldn't even lift my body to plank!! As anxious I felt my body wasn't going to change unless I took the first step... I started with the aim to loose weight, but after a few months now I feel I've achieved much more... The biggest achievement is my confidence, the realisation that I can make changes. I no longer feel lethargic and have noticed a change in my stamina. Initially I found some of the exercises challenging but now I can see and feel an improvement each week.The boot camp provides me with a variety of training in a relaxed, non-judgemental atmosphere, where everyone is focused on achieving their own goals... with Mikes expertise he will tailor routines to suit individual needs. Mike is supportive and encouraging within the sessions providing me with the confidence that I can succeed with the right mindset and support. More...

Reviewed on Google Maps

Anyone looking for a personal trainer ...I can’t recommend Mike enough ! I went to hamers360 fitness 4 mths after having my little girl and he really helped get me back into shape .

Reviewed on Facebook

Awesome place, Awesome guys, thanks mike

Reviewed on Google Maps

Brilliant work out definitely feel the difference in myself.

Reviewed on Facebook