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131 Personal Trainers in East Ayrshire

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The average price of a Personal Trainer in East Ayrshire is £30.00 per session

Courtenay Crockett Personal Training profile image

Courtenay Crockett Personal Training

Ayrshire

Offering 1-2-1, 1-2-2 or group session all which come with nutritional advice and programme design. I work out of a private PT only gym which has no membership so no extra fees based in Kilmarnock called True Fitness. I have been qualified as a Personal Trainer for 5 years and also qualified in sports massage therapy. I come from a 19 year dance background so have experience to help with flexibility, mobility and endurance. I also have knowledge in pre and post natal. My speciality is in Bridal.

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How do you help your clients achieve their fitness goals?

I strive to help my clients achieve their goals through progress pictures and measurements. I have a private group chat with all of my clients were I talk and motivate them throughout the week and send them healthy meal ideas. It also gives my clients the chance to interact with my other clients who possibly have the same goals as them.

What’s the secret to getting the body of your dreams?

Hard work, dedication and determination. I always stand by the saying “Rome wasn’t built in a day” so you won’t achieve your “dream body” overnight either. It takes dedication to set the goals and stick to them. It also requires hard work, one gym session a week won’t achieve what you want, you need to put in the hours.

What do you love most about your job?

I love the feedback and rewards I get from seeing my clients body and confidence change in front of me. It’s the satisfaction of knowing that I have pushed them and helped them achieve their goals. I also get friends for life.

What inspired you to start your own business?

I love being independent and wanted to create something that I and my family could be proud of. To be able to sustain myself and my family off my own back, it’s a great motivator.

Why should our clients choose you?

I am dedicated, knowledgable, hard working, I have proven results and testimonials from all of my clients.

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