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Blackheath
I charge £50 per hour session it Also comes a long with nutrition plan and training program. Please this is a final quote so if you are interested then request me and we can start as soon as. Freelance that provides the benefits to every goal for my clients such as strength and conditioning, nutrition, weight loss, hyper trophy and boxing/mma wrestling coach level 4 I also qualified in life coaching for the mental support of my clients that has a big effect on their performance to achieve their goals.
Blackheath
I am a qualified Level 3 Personal Trainer and nutrition coach (Level 5 Diploma in Nutrition and Sport). Currently expanding my knowledge at the university of St. Mary with a BSc in sport and exercise science. More than a decade of helping people achieving their fitness goals and improving their lifestyles. Expertises: -Weight loss -Improve lean body mass -Boxing and Muay Thai
Jonad
Matteo has truly been a game-changer in my fitness journey. His profound knowledge and tailored workout plans have not only pushed my physical limits but also kept me motivated throughout. What sets him apart is his genuine friendliness and approachability. It's like working out with a supportive friend who happens to be an expert in fitness. The positive atmosphere he creates makes each session something I look forward to. If you're seeking not just a trainer but a fitness ally, look no further. This experience has been nothing short of awesome.
Blackheath
At Heevanlee Tai Chi we offer Weekly group/Private classes in Tai Chi, Chi Kung / Qi Gong. Classes incorporate a mix of warm-up and conditioning exercises, Tai Chi Form, Qi gong and meditation. We also offer : Personal training Yoga Budokon ( mix of Yoga , Martial Arts and animal movements ) Back rehabilitation ( using spiral stabilisation and body weight movement therapies.
Mei Wan
The class was very relaxing and I feel much more balanced. I really enjoyed the Golden Sun Chi Kung sequence.Todd is a fantastic teacher as he not only guides his students with the movements, but I could feel he genuinely benefits from doing the movements himself. Now that's what I call authentic. Thank you for a lovely Sunday morning!
Blackheath
We offer specialised techniques and exercises from around the World to help you meet your fitness goals. We design Fitness and Martial Arts programs that suit you, enabling you to lose fat, gain lean muscle and increase your strength. We will also keep you focused and enthusiastic. You do not need fancy exercise machines or big studios to get fit, we bring everything needed for an effective workout.
Blackheath
We teach Taekwondo classes for 5 years+ in Catford. We have over 25 years experience within martial arts and are very enthusiastic about passing our knowledge on. We also provide 1-2-1 training in Taekwondo, boxing, kick boxing, mauy thai and general fitness for adults and teens.
Blackheath
CSE Stunts provides fitness with a twist using our own unique central nerve training through martial arts and gymnastics. If you are looking for breaking your limits well this this is the training for you.
Blackheath
The Wing Chun School is one of the leading Wing Chun martial arts schools in U.K. We have over 20 branches in London. My name is Sifu David Tsan (Dawud), i run the Peckham and Ilford branch. The service i provide are private one to one or group sessions for Wing Chun Kung Fu and Pad work fitness. Please check my website for more information.
Blackheath
Shaolin Hokage
For those of you guys or girls who want to train in authentic shaolin kung fu or just to become stronger , healthier or more functional in every day life, then I highly recommend you to come here. Also they do Chinese kickboxing, weapons and acrobatics tai chi and qi gong. This is one of the best martial arts centres you will ever go to.
Blackheath
Natasha Smyth
This is a fab place to learn krav maga but make sure you have a little background knowledge in boxing or street fighting. I would not recommend to women who want to learn some self defence but if you want to master real life fighting skills then go for it. The teacher is really lovely and willing to take on anyone