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Signing up for martial arts classes is a great idea for everyone as this will not only help you get fit but also teach you how to defend yourself in case of an emergency. There are plenty of self-defense tools today, but your body is the only one you can rely on in any situation. Therefore, everyone should know how to use it to effectively disable an attacker. Training in any kind of martial arts will increase your strength and stamina and improve your general health greatly.
  • With martial arts classes you will be able to learn a great number of martial arts. The most popular classes are jiu jitsu, taekwondo, karate, boxing, kickboxing, wrestling, kung fu, capoeira, kendo, muai thai, and tai chi. Each of these martial arts has its specific strengths, so you’ll need to do a bit of research to decide which class suits you best. Consult a professional martial arts trainer and your doctor to make the right decision.
  • Bark can put you in touch with suppliers offering a variety of mixed martial arts classes and specialized self-defense courses. You can try these groups if you don’t want to focus on a single type of martial arts. Mixed classes are extremely versatile, so you’ll need to talk to each trainer individually to find out their approach.
  • Martial arts classes are great, but you can enhance your physical training by complementing them with other types of exercise. Bark can help you find swimming and yoga classes as well as personal trainers who can develop a personalized training and nutrition program that will allow you to achieve your fitness goals.
Rivonia Kendo Club (RKC) profile image

Rivonia Kendo Club (RKC)

The Rivonia Kendo Club (RKC) is a professional martial arts institution, offering the Japanese Martial Arts of Kendo, Iaido & Jodo. The RKC offers both online and "in-dojo" training, that allows us to offer these martial arts to students both locally and abroad!

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a professional

What do you love most about your job?

I love to teach and be able to share my knowledge and experience!

What inspired you to start your own business?

My thirst for constant personal development, led me to explore, engage and ultimately, elevate my whole-being so that I can serve my fellow man to help them unlock their potential to live a fully-engaged life. The only way to do this was to start my own business!

Why should our clients choose you?

I am passionate at what I do and feel what I teach can add great value to a person's life whether it be martial arts, self-defence classes, or living the lifestyle of a warrior!

Can you provide your services online or remotely? If so, please add details.

Our current online martial arts program consists of the following:

1. Real-Time, Online Class Sessions - classes where the student can interact with the instructor and other online students.

2. Pre-Recorded Class Sessions - recording of the real-time online classes and are available a few hours after the class takes place. These classes are for those who can’t make the real-time class times, but still would like a “follow-along” video of the session. Ideal for those who need a flexible schedule but still want to get a good training session.

3. Pre-Recorded Lessons - These are videos on the fundamental of Kendo and/or Iaido. These are styled as if the student was being taught directly at the dojo by the instructor. The lessons are pre-recorded and available on demand.

4. Online Private Lessons - Focused, 1-on-1 or small group training where individual attention can be given to the student.

What changes have you made to keep your customers safe from Covid-19?

1. Online courses have been introduced.

2. When training in person, We have incoporated strict COVID-19 Safety Protocols. Read more here:

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based on 384 reviews

I have had personal trainers for 25 years and I can honestly say Raphael has been the best of all my trainers. He has an amazing ability to always adapt the workouts so they are never repetitive or boring. He also is very good at working around injuries. He can help with all your goals whether directly gym related or another sport. He has helped my husband with skiing fitness as well. I highly recommend him.

04 Apr 2024

I am currently working with Raphael, and I must say, it is an outstanding experience. From the moment I walk into the gym, I know I am in good hands. Raphael's professional demeanor and welcoming personality immediately put me at ease, and I know I have made the right choice in selecting him as my personal trainer. Raphael's vast knowledge and expertise in fitness and nutrition are evident from our very first session. Not only does he take the time to understand my fitness goals and aspirations, but he also tailors a customized workout plan to suit my individual needs. His attention to detail and personalized approach really stand out to me, and it makes all the difference in my fitness journey. One of the things I appreciate most about working with Raphael is his ability to motivate and inspire me. There are times when I feel like giving up, but Raphael is always there to push me beyond my limits and remind me of the progress I have made. His dedication to helping me achieve my goals is truly remarkable, and I am incredibly grateful for his unwavering support throughout our time together. In addition to his motivational skills, Raphael's sessions are always well-planned and dynamic. He introduces me to a wide variety of exercises and training techniques, keeping each workout fresh and exciting. His passion for fitness is palpable, and it is contagious. I find myself looking forward to our sessions, knowing that I will not only get a great workout but also learn something new each time. Furthermore, Raphael's emphasis on proper form and technique is instrumental in helping me avoid injury and maximize results. He is attentive and observant, offering constructive feedback and adjustments to ensure that I perform each exercise safely and effectively. His attention to detail and commitment to my well-being do not go unnoticed, and it reaffirms my confidence in his abilities as a personal trainer. Finally, I cannot overlook the positive impact that Raphael has on my overall well-being. Not only does he help me transform my physique and improve my strength and endurance, but he also instills in me a sense of discipline and determination that transcends the gym. His holistic approach to health and fitness empowers me to make positive lifestyle changes outside of our training sessions, and for that, I am truly grateful. In conclusion, my experience with Raphael as my personal trainer is nothing short of exceptional. His expertise, motivation, and personalized approach set him apart, and I cannot recommend him highly enough. Whether you are new to fitness or a seasoned athlete, Raphael has the skills and dedication to help you reach your full potential. Thank you, Raphael, for being an incredible trainer and mentor!.

04 Dec 2023

RGHealth enable me to surpass my personal health and fitness goals. The instructor is top of the industry, utilising proven techniques and a commitment to my growth and well-being. I would highly recommend booking a block of sessions - you will feel the difference!

29 Nov 2023

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