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Newbury
I believe it is important to focus on all areas of life that may contribute to your wellbeing, thats why with Serenity we offer an all inclusive wellness package that aims to improve your quality of life by focusing on all areas. We take your goals and aims and taylor make a plan to suit your individual needs, whilst insuring healthy practices and the latest methodoligy. Level 3 personal trainer
Emma Picknett
I have been training with Craig now for 4 months. Amazed to see the results.. through discussing eating and nutrition together with tailored exercise routines I have managed to loose weight and tone up. Even despite the Covid19 challenges Craig is now training virtually which is great. I would highly recommend Craig if you want results ! He’s your trainer ..
We teach Shotokan Karate. Ian, our 3rd Dan Instructor, has been teaching Karate for 13 years. He is dedicated to help all students improve their capabilities through regular training. His classes cater for advanced students and beginners. He teaches students from age 11 and upwards. Different levels of fitness and ability are also accommodated. Each student is encouraged to improve through regular training. Many students are surprised at how quickly they develop their abilities once they commence regular training with Ian. + Flexibility improves. + Endurance improves. + Strength improves. + Understanding how to defend yourself (should you be attacked) also improves. Adult Classes at Emmer Green Youth & Community Centre. Some Children Class spaces are available at different times, please enquire for availability. Tuesdays and Thursdays 6:30pm to 7:30pm. Emmer Green Youth & Community Centre St Barnabus Road Emmer Green Reading, RG4 8LN Mondays and Wednesdays 6:30pm to 7:30pm. St Anne’s Catholic Primary School Washington Road, Caversham, Reading, RG4 5AA Classes also at Northcroft Leisure Centre. Fridays 6:30pm to 8:00pm. Northcroft Leisure Centre Northcroft Lane, Newbury, RG14 1RS
Helping students become better today than they were yesterday.
Practicing Karate is a lifelong hobby. It can be practiced at any age. No special equipment is needed, although it can be used, it is not essential to make progress. I enjoy teaching and helping people improve. This helps me understand more about Karate because I seek to understand each person's response to learning which provides me an opportunity to improve my Karate and Karate teaching.
It takes a long time to become accomplished in Karate. Patience and perseverance are required to learn what it has to offer each of us. My approach to Karate is simply to encourage students to practice regularly, and to look for the improvements they make through this practice as the reward and motivation to continue training regularly. My students are often surprised at how quickly they make progress once they start training regularly.
During the Covid-19 lockdown periods I did provide classes online. Currently I provide them in one of two locations. Newbury or Emmer Green. It is possible if there is sufficient demand to organise online classes. For the moment I do not provide them.
Online classes during lockdown. Cleanliness in classes. Adhering to government guidelines.
