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Shefford
A personal and empathetic approach is paramount to me and I hold that at the heart of everything I do. You will always deal with me directly, right from our very first phone call or e-mail. I am a Relationship & Stress Management Coach and NLP Master Practitioner. I have also gained many other qualifications in areas that are important to me, such as Grief Counselling, Heartmath Stress &
Shefford
Reduce your anxiety, stress and burn out today! Clients can have ONLINE sessions ASAP and in-person sessions after some time. I use lots of tools including talk therapy to help you explore your thoughts, reach your goals, and explore your feelings in a non-judgemental safe space. I'm a certified and accredited psychotherapist, life and relationships coach and clinical trauma specialist that can support, empower and help you become the best version of yourself.
Molly
After going through my first couple years of university with unhelpful patterns of negative and self defeating thinking, I can only say I wish I had found Rachel sooner! Rachel really helped me to understand the patterns of negative thinking that were, at the time, affecting my ability to cope at university, and then worked with me to develop practical skills that I could use to challenge and overcome them. No doubt I shall be using these skills for life! She is very patient and empathetic but also constructively challenging when she needs to be. I found this combination of approaches very helpful. I’m now in a place where I feel much more in control of my thoughts and emotions and more confident in my ability to face any challenge that life may throw at me in the future. Thanks Rachel :)
Shefford
Personable professional fusion of therapies that access the core concerns in a persons life that need dealing with effectively. Sessions are either one or two hour's and with the average person feeling so much better after six sessions and sometimes less, we leave this for you to decide how quickly you would like to change now. If you are prepared to invest in a car when it goes wrong.
5.00/5.00
based on 17 reviews
The average rating for Bark Life Coaches in Shefford is 5.00, based on 17 reviews.
