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Mark James Hypnotherapy profile image

Mark James Hypnotherapy

I am a Solution Focused Hypnotherapist based in Wakefield. I use Psychotherapy and relaxing trance to rapidly improve my clients' mental and physical health and wellbeing. This form of hypnotherapy uses the latest brain research to shed light on the issues people suffer with, and gives them the tools to achieve positive and long lasting change. The modern world is stressful, even more so with the events of 2020. Often, we suffer because we have, for one reason or another, developed a negative mindset and this creates great anxiety, triggering numerous mental and physical problems. Sometimes, we need to give our brains a clear out, reset it so we can think clearly again and rediscover our old selves. I can help with that. My focus will not be on your past, but on how you are feeling now, and how you would like to feel. The movement from negative thinking to positive change. This is a gentle yet powerful therapy that quickly lowers anxiety. I have had great success treating Stress, Low Confidence and Self Esteem, Low Mood, Insomnia IBS, Fibromyalgia and OCD, among many other issues. I can also cure Phobias, help you Quit Smoking, manage your weight better, or if you are a Sportsperson, help you achieve better results in training and competition. I work with children and adults of all ages. I am fully qualified and insured, hold an advanced DBS certificate, and I am a member of The Complimentary and National Healthcare Council and The Association for Solution Focused Hypnotherapists. I am also an Anxiety UK Approved Therapist. I am very passionate about this therapy because I know it works. I work with my clients, we become a team, working together to get positive results. I am aware that it can be very scary taking that first step, but please don't be too nervous to call or message me, I am easy to talk to. My Initial Consultations are free, so what have you got to lose? Mark James Barrett MA, HPD, DSFH, AfSFH(REG), CNHC(REG)

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What do you love most about your job?

The feeling I get when I see a client make profound, positive changes to his or her life, and realise I have had a part in that. It's hard to put in to words.

What inspired you to start your own business?

I was not getting job satisfaction from the position I held. After much reflection, I realised that my strength lay in my empathy, and that I get great pleasure from helping people, so I trained to be a Solution Focused Hypnotherapist. It was one of the best decisions I've ever made.

Why should our clients choose you?

Because I have a genuinely caring nature and I give my very best to every client in order to get a successful outcome. I know that it is very nerve wracking for people to seek help and open up to a stranger. I am very easy to talk to, and I like to think I put all my clients at ease quickly. You get warmth and understanding when you choose me, along with professional skill of course, which translates into long lasting positive results.

Can you provide your services online or remotely? If so, please add details.

I can provide services online via Zoom or Skype, so clients can enjoy therapy from the comfort of their own homw.

What changes have you made to keep your customers safe from Covid-19?

Since the lockdown announcement on the 4th January, 2021, I have been treating all clients online.

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Hypnotherapy FAQs

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This will vary according to the level of experience and training that the hypnotherapist holds.

Your professional hypnotherapist will be able to advise you on the full range of therapies available and will be able to help you select the best one to suit your needs. They will also be able to answer any questions you may have. Use Bark to get free quotes and find a trusted hypnotherapist today.

Firstly, you'll have a conversation with your therapist to discuss what you hope to achieve and agree on what methods your therapist will use. Afterwards, the hypnotherapist may lead you into a deeply relaxed state using agreed methods to help you towards your goals. For example, suggesting that you don't want to carry out a certain habit gradually bring you out of the trance.

You are fully in control when under hypnosis and don't have to take on the therapist's suggestions if you don't want to. If necessary, you can bring yourself out of the hypnotic state. Most people expect to be put to sleep or to forget what happened afterwards but the opposite is true. You're fully aware the whole time of what is happening.

This is dependent on both your hypnotherapist and your circumstances. One-off services such as smoking cessation or gastric band hypnotherapy can last around two hours, while a general hypnotherapy session will usually take about an hour.

The duration of therapy will really be dependent on your circumstances and issues. Some people may require a longer-term approach with regular weekly sessions. Your hypnotherapist will let you know how many sessions they feel you might need when you start therapy and will be flexible when it comes to decreasing or extending the number of sessions according to your progress and needs.

There are currently no guidelines in place stipulating the training and qualifications a hypnotherapist must have in order to practice. Industry guidelines recommend that individuals should have completed at least an appropriate diploma or have completed a course that involved a minimum of 450 learning hours, of which 120 hours must have been face-to-face.

You may also want to ask for testimonials of their recent work. You could also look at their profile page on Bark and Bark can show you reviews from past customers who have used their hypnotherapy services.

Hypnotherapy has repeatedly and consistently helped patients with a whole host of issues. It can help with anxiety, depression, anxiety, PTSD, obesity, addictions, fear of flying, public speaking, stopping smoking, insomnia, weight loss amongst others. When combined with methods such as cognitive behavioural therapy (CBT), valuable healing work can begin as quickly as one or two sessions.

You might be surprised to hear that hypnotherapy can be delivered remotely over the phone, through an online video chat platform, or with pre-recorded sessions sent by email.



based on 19 reviews

The average rating for Bark Hypnotherapists in Wakefield is 5.00, based on 19 reviews.

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