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Find a Hypnotherapist in South London

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The average price of Hypnotherapists in South London is £65 per session

Wellbeing Hypnotherapy & Mindfulness profile image

Wellbeing Hypnotherapy & Mindfulness

‘21 Certificate of Excellence

Established in 2007 by Adrian Sonnex we are a Surrey and London based Hypnotherapy and Mindfulness-based Cognitive Behavioural Therapy Practice. Adrian Sonnex works from our Morden and Mitcham clinics. Holly Larner-Carey sees clients at the Morden clinic, and also visits clients in their own homes across the Weybridge, Chertsey, Walton-on-Thames, Addlestone, Ottershaw, West Byfleet, Esher, Oxshott, Epsom, Chessington, New Malden, Wimbledon, Mitcham and Sutton areas. We specialise in : Therapy for Anxiety : social anxiety, performance anxiety, General Anxiety Disorder GAD, interview or exam anxiety, speaking in public and giving presentations as well as situational anxiety (phobias and fears) including fear of flying, heights, spiders, dentists, needles, lifts, dogs etc. Therapy for Depression : both Mindfulness-based Cognitive Therapy and Hypnotherapy. Trauma Therapy for PTSD and all other trauma including : Historic or current sexual abuse and assault, physical or emotional abuse, domestic violence, accident, injury, bereavement, difficult pregnancies, premature birth, still birth, miscarriage. Smoking/Addiction Therapy : Hypnotherapy to Stop Smoking, alcohol moderation, cannabis, cocaine and other addictive substances and behaviours. Anger Issues : including road rage, anger in relationships, with family members, work colleagues or others. Relationship or Sexual Issues : Jealousy, trust, bad communication, break ups, Confidence and Self-esteem : Hypnotherapy and Mindfulness are very effective at creating positive change. We offer you: - Hypnotherapy - Mindfulness-based Stress Reduction for Anxiety - Stress - Mindfulness-based Cognitive Therapy for Depression - Trauma Therapy for Abuse, Trauma and PTSD - Acceptance and Commitment Therapy ACT - Other Talking Therapies We are the top rated Hypnotherapy and Mindful Therapy practice in Surrey and London on FreeIndex with over 140 Five Star Reviews (independently verified). Google Adrian Sonnex or Wellbeing Hypnotherapy & Mindfulness to see some of our Five Star Client Reviews. We have been awarded "The Senior Qualification in Hypnotherapy Practice" by The General Hypnotherapy Register, GHR and are registered Hypnotherapists on the Complementary and Natural Healthcare Council, CNHC which was set up with Government to protect the public from poorly trained, unqualified or unscrupulous people pretending to be therapists. We are also registered with the International Hypnotherapy Association and the Hypnotherapy Register.

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Hear from
a professional

What do you love most about your job?

Helping people to resolve and overcome their anxiety, depression, abuse - trauma - PTSD, phobias, relationship and sexual problems etc I love working with people. Before I became a full-time therapist in 2007 I spent twenty years working with people with physical disabilities, learning difficulties, Autism and challenging behaviour.

I have also volunteered for The British Red Cross (10 years) and the Samaritans (listening volunteer 5 years).

What I don't love about my job is the IT, website developing, social media, computer work :-(

What inspired you to start your own business?

I have always been interested in people and in helping and supporting people. Whilst working with people in carework I worked alongside psychologists, speech and language therapists, music and art therapists and this is what really inspired me to become a therapist myself.

Why should our clients choose you?

I am a full-time professional therapist with over 14 years of practice and over 130 Five Star Client reviews.

I have Diplomas in Hypnotherapy, Mindfulness-based Cognitive Behavioural Therapies and NLP.

I am registered with the Complementary and Natural Healthcare Council and the General Hypnotherapy Register.

Can you provide your services online or remotely? If so, please add details.

Yes I work with clients online via Skype, WhatsApp, Zoom etc.

What changes have you made to keep your customers safe from Covid-19?

Our clinics are Covid-secure. You may wear a mask to come in, use hand sanitiser, and we keep social distance during therapy sessions.

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Hypnotherapy FAQs

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This will vary according to the level of experience and training that the hypnotherapist holds.

Your professional hypnotherapist will be able to advise you on the full range of therapies available and will be able to help you select the best one to suit your needs. They will also be able to answer any questions you may have. Use Bark to get free quotes and find a trusted hypnotherapist today.

Firstly, you'll have a conversation with your therapist to discuss what you hope to achieve and agree on what methods your therapist will use. Afterwards, the hypnotherapist may lead you into a deeply relaxed state using agreed methods to help you towards your goals. For example, suggesting that you don't want to carry out a certain habit gradually bring you out of the trance.

You are fully in control when under hypnosis and don't have to take on the therapist's suggestions if you don't want to. If necessary, you can bring yourself out of the hypnotic state. Most people expect to be put to sleep or to forget what happened afterwards but the opposite is true. You're fully aware the whole time of what is happening.

This is dependent on both your hypnotherapist and your circumstances. One-off services such as smoking cessation or gastric band hypnotherapy can last around two hours, while a general hypnotherapy session will usually take about an hour.

The duration of therapy will really be dependent on your circumstances and issues. Some people may require a longer-term approach with regular weekly sessions. Your hypnotherapist will let you know how many sessions they feel you might need when you start therapy and will be flexible when it comes to decreasing or extending the number of sessions according to your progress and needs.

There are currently no guidelines in place stipulating the training and qualifications a hypnotherapist must have in order to practice. Industry guidelines recommend that individuals should have completed at least an appropriate diploma or have completed a course that involved a minimum of 450 learning hours, of which 120 hours must have been face-to-face.

You may also want to ask for testimonials of their recent work. You could also look at their profile page on Bark and Bark can show you reviews from past customers who have used their hypnotherapy services.

Hypnotherapy has repeatedly and consistently helped patients with a whole host of issues. It can help with anxiety, depression, anxiety, PTSD, obesity, addictions, fear of flying, public speaking, stopping smoking, insomnia, weight loss amongst others. When combined with methods such as cognitive behavioural therapy (CBT), valuable healing work can begin as quickly as one or two sessions.

You might be surprised to hear that hypnotherapy can be delivered remotely over the phone, through an online video chat platform, or with pre-recorded sessions sent by email.

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