Established in 2007 by Adrian Sonnex we are a Surrey and London based Hypnotherapy and Mindfulness-based Cognitive Behavioural Therapy Practice.
Adrian Sonnex works from our Morden and Mitcham clinics.
Holly Larner-Carey sees clients at the Morden clinic, and also visits clients in their own homes across the Weybridge, Chertsey, Walton-on-Thames, Addlestone, Ottershaw, West Byfleet, Esher, Oxshott, Epsom, Chessington, New Malden, Wimbledon, Mitcham and Sutton areas.
We specialise in :
Therapy for Anxiety : social anxiety, performance anxiety, General Anxiety Disorder GAD, interview or exam anxiety, speaking in public and giving presentations as well as situational anxiety (phobias and fears) including fear of flying, heights, spiders, dentists, needles, lifts, dogs etc.
Therapy for Depression : both Mindfulness-based Cognitive Therapy and Hypnotherapy.
Trauma Therapy for PTSD and all other trauma including : Historic or current sexual abuse and assault, physical or emotional abuse, domestic violence, accident, injury, bereavement, difficult pregnancies, premature birth, still birth, miscarriage.
Smoking/Addiction Therapy : Hypnotherapy to Stop Smoking, alcohol moderation, cannabis, cocaine and other addictive substances and behaviours.
Anger Issues : including road rage, anger in relationships, with family members, work colleagues or others.
Relationship or Sexual Issues : Jealousy, trust, bad communication, break ups,
Confidence and Self-esteem : Hypnotherapy and Mindfulness are very effective at creating positive change.
We offer you:
- Mindfulness-based Stress Reduction for Anxiety - Stress
- Mindfulness-based Cognitive Therapy for Depression
- Trauma Therapy for Abuse, Trauma and PTSD
- Acceptance and Commitment Therapy ACT
- Other Talking Therapies
We are the top rated Hypnotherapy and Mindful Therapy practice in Surrey and London on FreeIndex with over 140 Five Star Reviews (independently verified). Google Adrian Sonnex or Wellbeing Hypnotherapy & Mindfulness to see some of our Five Star Client Reviews.
We have been awarded "The Senior Qualification in Hypnotherapy Practice" by The General Hypnotherapy Register, GHR and are registered Hypnotherapists on the Complementary and Natural Healthcare Council, CNHC which was set up with Government to protect the public from poorly trained, unqualified or unscrupulous people pretending to be therapists. We are also registered with the International Hypnotherapy Association and the Hypnotherapy Register.