Akashabe
WC2H, London
(2)
WC2H, London
(2)
Stéphanie Escorial is the Founder of Akashabe and created the Personal Power Life Method, after her frustrations of feeling powerless. The method uniquely combines Reiki, Kung Fu, Yoga, Shamanism and other modalities and belief systems.
She is now a Certified 10X Fitness Coach (a fitness method of a two 15-min workouts per week only), Health and Wellness Coach, Life Coach, Hypnotherapist, Breath Coach, Yoga Teacher, a Reiki Practitioner, Author, Writer and Designer.
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2 customer reviews
Swapnil
Stephanie has been an excellent mentor and coach on and off the course. She provides a schematic set of learning based on an individual which has helped me a lot to put together a view for myself. She is a go-getter for you and really connects on every level. Thanks Steph for being the person you are. Much gratitude and love! More...
Elisa Escorial
Had an amazing hypnotherapy session which provided me with valuable ways to view and manage my stress and worries. I am now feeling much calmer and relieved-the tools I have been given are lifelong! I am very grateful for the experience and regular check-ins❤️ More...
Reviewed on Facebook
Huguette
Before I started the 10x I used to have a very bad knee and high blood pressure but since I've been doing the workout, am feeling much better and my blood pressure is lower and getting stronger every day , all that is done to you stephanie. You are a good coach. Just wanted to say thank you. I'll will continue to do my workout the way you showed me ❤️ More...
Spanish Joy With Merche
Wow! Stepphanie, you are an amazing professional 10X couch and a hypnotherapist. I lived a very different experience when I met you because you were teaching and guiding me in every step, and you were using many tools teaching me how to continue my journey. This is 10X and yes, I know now that I am stronger than I thought, and I will be more if I continue training with you. You are incredibly good and you know how to make people to achieve their best. Thank you so much ♥️ I am so grateful to have you as a couch. I strongly recomend to everyone to work with you. Muchas gracias. Hasta pronto! ♥️ More...
Reviewed on Facebook
How do you help your clients achieve their fitness goals?
By Addressing their Mindset, Accountability, Help them Achieve Consistency, Build Momentum, Motivation, Encouragement, Self-Belief, Daily Habits, the 10X Workouts (online), Nutrition Program, Use of an App, 12X weekly Online Coaching Call, and Access to Coach from Mon- Fri 9am to 5pm
What’s the secret to getting the body of your dreams?
The secret is Mindset and Consistency, and a Willingness to do the Work. With Consistent Actions you, get Incremental changes and before you know it, you look back on your Journey and you've Achieved excatly what you Wanted
What do you love most about your job?
I love Helping Others Transform, it gives me so much Fulfilment in Life. I feel that's the Secret to Life, Helping Others.
Why should our clients choose you?
My Clients Should only Choose Me, if they're Willing and Commited to do the Work. I am Very Passionate in What I do, I Live and Breathe what I Preach (my story will tell you why), I am commited to My client's Transformation, and most of All, I Love What I do. Please see my website for the Testimonials.
Can you provide your services online or remotely? If so, please add details.
All My Services are Online, the 10X Health and Fitness Program is an Online Program (so it's very convenient for the clients). The 10X Workouts are Online Feedbacks (24 workouts in total), customers video record their workouts and send to it me once done, they receive a qualitative and quantitative feedback, the Coaching Calls are Onine as well.
What changes have you made to keep your customers safe from Covid-19?
To keep cutsomers safe from Covid-19, all my services are online, so the customers feel safe. It is also very convenient for the customers, and the Coaching Calls can be done at the Comfort of Their own Home.
10X Health and Fitness - 12 week one-to-one Online Coaching Program
This is a a 12 week personalised one-to-one Health and Fitness Coaching Program.
The 10X Fitness Method entails just two 15 min workouts per week which will help you Gain Strength, build Muscle Mass and burn Body Fat (overall it's all about improving Muscle Health) 10X more the effect. than traditional Resistance Training Exercises.
This 12 week one-to-one personalised program includes:
- 10X Main workout 2X week (24 workouts online feedback)
- Tabulation (data integration): Workout tracking using a personalized 10X Tracking Sheet
- Workouts analyzed and recorded feedback provided (adjustments given for progression)
- Daily habits
- Weekly one-to-one Coaching Calls (30 min)
- Coach available to answer any questions. (Mon-Fri 9am-5pm GMT)
Price: £1497 (24 online workouts feedback - Qualitative and Quantitative) + 12 one-on-one Coaching Call (online 30 min) + Daily Habits + Access to Coach Mon-Fri - 9am to 5pm GMT + App + Tracking Sheet
Health Blueprint Online Session (60 min)
Your Personalised Health 1:1 Blueprint Session (Online) - Special Price - 50% Discount: (Usually £250) Final Price - £125 for a limited time.
You get a recording (for life).
Life Coaching
SILVER OFFER (Three sessions)
Session 1 - Your Vision
Session 2 - Exploring Old Patterns & Beliefs (stop self-sabotaging your goals).
Session 3 - Identify Shift - Aligning your 'New Identity' with your VISION.
GOLD OFFER
Session 1 - Your Vision.
Session 2 - Exploring Old Patterns & Beliefs (stop self-sabotaging your goals).
Session 3 - Identify Shift - Aligning your 'New Identity' with your VISION.
Session 4 - Zero Resistance Behaviours + Safety Net Routines
Session 5 - The 30 Day Challenge.
What you'll get:
- 60 min (online) Session
- Tools to Achieve your Goal
- Action Plan
Hypnotherapy Sessions - Trained by Paul Mckenna
Trained by Paul Mckenna!
Online 60 min Hypnotherapy Sessions, this is fo you if you wish to let got of any unwanted habits or behaviours, or any embarrassing habits, feel more confident, let go of anxiety, feel/be empowered etc. anything you want.
For a limited time the session are £75 (usually £125).
