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The average price of Hypnotherapists in Hertfordshire is £80 per session

Journey Into The Mind profile image

Journey Into The Mind


‘20 Certificate of Excellence

Hi are you experiencing heightened feelings of anxiety, Do you feel overwhelmed by Anger , stress ,Depression , that may cause you to self medicate with Drugs ,Smoking , etc and think you would benefit from being able to talk in a safe and non-judgemental space . Hello and a warm welcome to you .My name is Alan Wise , Health Psychologist /Psychotherapist ,and Clinical Hypnotherapist with over 25 years of Clinical experience , I an base in Bushey Heath , and will make home visits within the M25 .if unable to visit me . Depression Stress Disorders Anxiety Anger Management Panic Attacks Stop Smoking Addictions Fears & Phobias Weight Loss Marital Couselling I am a expert witness to the Court on Post Traumatic Stress Disorders (PTSD) Qualified Psychologist and Clinical Hypnotherapist for Many years in both the NHS and Private Sector Alan is an esteemed Psychotherapist who has practiced in both Europe and the US; with specialisms in Insomnia, depression, stress disorders, and stress management. and Addictions , IBS and Marital Counselling He is an Expert Witness for the Court, and he has worked for many years in the medical/legal field reporting on Post-Traumatic Stress Disorders (PTSD) for accident victims. With several decades of experience, Alan Wise continues to work as a Psychotherapist and Clinical Hypnotherapist .When Alan presents his Lectures His specialised knowledge makes his talks both, fascinating and enlightening. Informative in their content, lively in their spirit, and life changing in their outcome. What is Psychotherapy? Psychotherapy is a type of therapy used to treat emotional problems and mental health conditions. It involves talking to a trained therapist, either one-to-one, in a group or with your wife, husband or partner. It allows you to look deeper into your problems and worries, and deal with troublesome habits and a wide range of mental disorders, such as depression and schizophrenia. Psychotherapy usually involves talking, but sometimes other methods may be used – for example, art, music, drama and movement. Psychotherapy can help you discuss feelings you have about yourself and other people, particularly family and those close to you. In some cases, couples or families are offered joint therapy sessions together. You will meet your therapist regularly, usually once a week, for several months, or sometimes even years. Individual sessions last about 50 minutes, but group sessions are often a bit longer. Psychotherapists are mental health professionals who are trained to listen to a person's problems to try to find out what's causing them and help them find a solution. As well as listening and discussing important issues with you, a psychotherapist can suggest strategies for resolving problems and, if necessary, help you change your attitudes and behaviour. Some therapists teach specific skills to help you tolerate painful emotions, manage relationships more effectively, or improve behaviour. You may also be encouraged to develop your own solutions. In group therapy, the members support each other with advice and encouragement. A therapist will treat sessions as confidential. This means you can trust them with information that may be personal or embarrassing.

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What do you love most about your job?

My Friends and Family often ask me "How can you listen to peoples problems every day" I explain that i am never Happier when working closely with people who want change in their lives. Its not about a quick cure , we are looking for growth and development and i have always felt this way since i qualified in 1978.
In my Clinical practice i use many methods to facilitate change such as Cognitive Behavioural Therapy , (CBT) Clinical Hypnotherapy. The pace of pace of our lives have speeded up tp such a degree that we find more and more people are becoming victims of Stress related disorders , I in 4 people are suffering from Stress and I in 5 are suffering Anxiety , Depression has reached an epidemic proportion , Drugs will only masked the real cause , as the problem may lie beyond our Zone of awareness. Where Hypnosis may prove to be a valuable tool to uncover past Trauma .

What inspired you to start your own business?

People - Helping others to grow and develop following graduation in psychology

Why should our clients choose you?

I think one should seek help from a Qualified Professional , i have 38 years of Clinical experience , I have Lectured on Mental Health to many Major Companies on Stress Management . seeing Mental distress as a illness i think it is the wrong approach in our ever changing World ,We need a Model of care which supports people who are distressed due to Social Factors and there life circumstances .please go to my web site for Reviews journeyintothemind.co.ukj

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