Transformative therapy

I had SFH with Lahni and it genuinely changed my life. I initially just wanted to quit smoking as I was concerned about my health. After just one session, I haven’t smoked or even thought about it for that matter. It’s really amazing how it works! After this, I decided to continue with normal sessions to help me overcome my depression and anxiety which had been lingering in my life for as long as I can remember. Recently I found my mental health in decline due to a few family issues. Most days I just felt like giving up. After my first session with Lahni, I felt as a weight had been lifted. My mood improved, I started sleeping better and my outlook on life began to change. I had 11 sessions in total and I feel a million miles away from where I began. I can’t even believe that I used to think and feel the way I did. For the first time I feel genuinely happy and actually excited about life and moving forward. I cannot thank Lahni enough for the way she has helped me. 100% recommend to anyone who needs support with mental health issues, especially depression and anxiety. One of the loveliest people I've had the pleasure of meeting More...

I have suffered with depression, anxiety and PTSD for around 15 years. I was having 5 panic attacks a day and borderline insomnia. I have had counselling for years and just didn’t feel like it helped me. I felt so stuck in my life and like I would always be like this. A family friend recommended Lahni for solution focused hypnotherapy. I had no idea what it was and was very cynical to begin with. After some convincing I decided to give it a go as I had nothing to lose. Lahni was so kind and understanding, you can tell she genuinely cares. She put me at ease straight away and after the first consultation I felt hope, not a familiar feeling but a nice one. Lahni helped me process my past trauma and take control of my mind. I had 16 sessions and for the first time in my life I feel free. I am no longer scared of what the future holds, but excited for what’s to come. I feel calm and in control of my thoughts. I got back in touch with some old friends and am socialising again. Something I couldn’t bear the thought of a few months ago. I have started to embrace new things with a new mindset. Truly amazing change. I really can’t thank Lahni enough for what she has done. I feel like I have got my life back. Thank you! More...

I had suffered with depression and anxiety for most of my life.

It had got to the point where it was increasingly impacting my life and I spent large portions of my life worrying about everything and anything. I was distancing myself from friends and family, isolating myself and just spiralling regularly into increasingly negative thoughts.

I was recommended Lahni through a colleague, and Lahni and I worked together for 6 sessions and the results have been transformational on my life.

My head used to be a web of negative thoughts and worries, and even after the first session I felt clearer (which I noticed first through sleeping properly for the first time in I don’t know how long).

I did not expect the impacts of the therapy to be what they have been. I am night and day from the person I was. I feel calm and clear, and feel I have far more control over the way I think. That has opened up my life. I am back seeing friends and feeling comfortable in my family relationships which I haven’t felt like since I can remember. I have confidence that I can’t recall ever having and I just don’t feel anxious any more.

Working together online made me feel far less anxious about starting a process that I had put off for years, and being in the comfort of my own home allowed me to relax far more than I had previously been able to outside of the house.

Lahni has a kind and warm energy and I would highly recommend working with Lahni. It has reopened my life back up and I can’t thank her enough. All the best Lahni, and thank you. More...