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Pick from some of the best providers in your area. With easy access to reviews and direct contact with Counsellors, you can be confident with your choice.
My approach: I provide solution focussed psychotherapy and coaching using evidence based approaches. My practice is grounded in neuroscience, evolutionary biology, sociology and behavioural psychology. Who I work with: I have worked successfully with people of all ages, including adolescents, homemakers, C-Suite executives and those receiving end of life care. I also work with couples using The Gottman Method.
Suffolk
Raydiance Reiki is a not for profit social enterprise based in Newmarket, Suffolk which has been in operation since 2006, treating many clients in Suffolk and Cambridgeshire. Raydiance brings Reiki, primarily to women who were stressed and unsupported. In particular, she works with women who run their own businesses, are trying to cope with workplace stress or who are suffering from a relationship breakdown/divorce, a bereavement, anxiety/depression, female specific health problems and much more.
Suffolk
I offer a a friendly and down-to-earth approach to therapy, providing a safe, confidential and non-judgemental space to talk and promise to be there for you every step of your journey. My goal is to help you grow from your struggles, heal from your pain and move forward to where you would like to be in your life. I have over 15yrs of working with clients with all types of presenting issues and offer face-to-face counselling and telephone or online counselling for those that cannot attend face to face or prefer not to.
Whatever has brought you here....relationship problems, work or school stress, anxiety, depression, fear, family issues....together we will create a safe space to explore your experience and process your feelings. After all life is often challenging and lonely, the fact you are here looking for support is the biggest and most courageous first step to healing. I am an Integrative Psychosynthesis counsellor in training, under supervision.
Supporting you to bring Harmony and Balance to your life one step at a time with Holistic Coaching, Healing, & Relaxation. A therapist with a twist. Not just someone to confide in and help you gain clarity but a coach who goes the extra mile and can support you with all areas of life! Offering many services: Life & Business Support. Practical & Personal Assistance. De-cluttering & Staging.
Suffolk
We provide counselling to individuals, couples and families. We specialise in helping people to get their needs met and to feel happier. We help you to learn about yourself, to learn about your relationships and to develop new coping strategies to reduce stress and anxiety in order that you may feel happier. We have a proven 80% success rate . To find out more look on www.ipswich-humangivens.
Uk
MTCIC is a social enterprise, a not for profit, organisation. Our interest is in mental health and wellbeing. The company's activities provide benefit to people within East Anglia needing low cost psychological therapies to improve their mental well-being. The company also provides opportunities for therapists to achieve professional accreditation. To meet these aims we offer a wide range of services to the private, public, and voluntary sector from commercial mental health consultancy to Acorn, our low cost counselling service.
Suffolk
44 Holton Road Halesworth Suffolk IP19 8HG 07870949887 Email me About me I am a MBACP Accredited Integrative Psychotherapist and a member of the UKCP with over 20 years of clinical experience within the NHS and my own Private Practice. I see people from Halesworth, Southwold, Lowestoft, Beccles and surrounding areas I am approachable and thoughtful, offering a safe non-judgemental and confidential space both physically and psychologically where you can think and make sense of your experiences.
Suffolk
Individual and family counselling. Creative play and art therapy to children and adolescents. Using a collaborative and nurturing person centred approach. Specialising in mindfulness, Acceptance and Commitment Therapy, CBT, Commpassion Based Therapy and Schema Therapy. Particular interest and experience in trauma and PTSD. I practice from a lovely cabin in Woodbridge offering a private but welcoming space.
Suffolk
At Prime Resilience we want you to ‘Be The Best You Can Be’. Our mission is to promote positive change, growth and development in individuals and businesses. We are passionate about imparting the essential knowledge and skills that are necessary and achievable in navigating through life’s constant flux of transition and uncertainty. We will show you that resilience is key in achieving sustainable success.
Family Therapist with 18 years experience in the NHS working with families, couples, adults and young people who have a wide variety of emotional and behavioural difficulties and mental health problems. Trained at the Institute of Psychiatry, Psychology & Neuroscience while working at the Maudsley Hospital in London, initially in a specialist psychotherapeutic day unit for people with a diagnosis of personality disorder then subsequently for the Family Therapy Service in the Psychotherapy Department at the Maudsley Hospital.
Suffolk
General counselling - stress, depression, bereavement, addictions, etc. Please view my website www.llintoncounselling.co.uk for more details.
Suffolk
Hello, I am Ian Black, Counsellor and Therapeutic life-coach providing affordable counselling Bury St Edmunds (Mondays to Fridays). In addition to Diplomas in Therapeutic Counselling and Fusion Therapeutic Coaching, I am a Relate Licensed Relationship and Couples Therapist. I also offer Mindfulness sessions for individuals, couples and groups, as well as including Mindfulness in my general therapeutic and coaching practice.
Thank you for exploring Anglia Counselling. A former paramedic I have now been a company owner and counsellor for more than 8-years. I study each day and enjoy success with clients suffering from anxiety-related symptoms such as OCD, anger, insomnia, etc, and PTSD or CPTSD, relationships and childhood emotional neglect and low self-esteem.
I offer supportive counselling sessions for individuals, couples and family therapy. I work in the best interest of the client to help resolve issues causing upset or distress in their lives. I work in Bury St Edmunds town centre.
Suffolk
As a human givens psychotherapist and counsellor, (based near Ipswich) I'm proud to offer practical, fast and effective help to anyone suffering from depression, anxiety and stress, panic attacks, PTSD, phobias, OCD, anger, addictions, low self-esteem, self harm, bereavement, insomnia and more. I have had a lot of success in helping clients with anger, even those with chronic anger. I also have particular experience in working with the effects of domestic abuse, including less obvious forms such as emotional or coercive control. I use a variety of up-to-date, proven techniques to help you move on with your life as quickly as possible. My fee is £45 per session (one and a half hours for initial session) and £55 for a home visit at 45p per mile. Following the initial session, sessions last between 60-75 minutes. However, I do not clock watch, and sessions may be longer if needed. PLEASE NOTE I AM UNABLE TO RESPOND TO ANYONE REQUESTING A QUOTE AS THE INFORMATION IS HERE (IT COSTS ME MONEY EVERY TIME I RESPOND) BUT I WILL RESPOND TO ANYONE WHO LEAVES ME A PERSONAL MESSAGE. As a registered nurse and health visitor of 35 years, 22 of those in the Army, I've seen first hand the effects that emotional difficulties and traumatic life events can have on individuals and their families. Everyday activities that most of us take for granted can cause severe stress. Now a qualified integrative counsellor psychotherapist, I offer short and long term counselling in a discreet, calm and confidential place at my home near Ipswich (IP9 1HS). Working one to one, I will give you the time that you need, when you need it, creating a bespoke therapy for you. My fee is £45 per session (one and a half hours) and £55 for a home visit plus milage at 45p per mile. PLEASE NOTE I AM UNABLE TO RESPOND IF YOU REQUEST A QUOTE AS THE INFORMATION IS HERE (IT COSTS ME MONEY EVERY TIME I REPLY ) BUT I WILL ALWAYS RESPOND TO ANYONE WHO LEAVES ME A PERSONAL MESSAGE. I am trained in adult and children's safeguarding and have an enhanced DBS check. I am one of a network of counsellors offering FREE counselling to ex-soldiers throughout the UK with the charity PTSD Resolution. I also accept referrals from the organisation Red Poppy (Police, Fire and Ambulance Services), NHS and Suffolk Mind. I also provide Clinical supervision for staff at Leeway Domestic Violence and Abuse Services.
The rewarding life experience of Army life, working at a school and as a health visitor was incredibly helpful while I trained as a human givens counsellor, and continues to inspire me. It's made me passionate about helping young people and adults to build a "personal toolbox" to empower them to handle difficult situations, build confidence and resilience and feel life is enjoyable and rewarding again.
The principle behind human givens therapy is a simple one: that we are all born with the same set of physical and emotional needs, and we're all equipped with the resources to meet them. These are the "human givens", and it's when we're missing one of those needs that we experience emotional or mental health difficulties.
Our therapy is different from traditional psychotherapy approaches. A human givens psychotherapist will work with you to swiftly identify which of your needs is falling short. It's then a matter of giving you the knowledge and techniques to redress your balance. You'll get a "toolbox" to use for yourself, so you can find happiness and realise your life potential once again. The process is much faster and easier to go through than other therapies, often taking only a short number of sessions.
How much does Counselling cost?
Your expert Counsellor will be able to advise you on the full range of services available and will be able to advise on what is most suitable. Use Bark to get free quotes and schedule an appointment today.
What should I expect from my Counselling session?
At your appointment, you will be encouraged to talk about your feelings and emotions with a trained Counsellor who will listen and support you without judging or criticising.
The therapist can help you gain a better understanding of your feelings and thought processes and find your own solutions to problems. However, they will not usually give advice or tell you what to do. The Counsellor might sum up what they understand you have been saying so that they can help you to form a plan of action.
Counselling can take place in a number of ways. These include:
Face to face session
Group session
Phone session
Email session
Online through live chat services or video conferencing software
You may be offered a single session of Counselling, a short course of sessions over a few weeks or months or a longer course that lasts for several months or years.
It can take a number of sessions before you start to see progress but you should gradually start to feel better with the help and support of your Counsellor.
You can be confident that any of the Bark local Counsellors listed will give you a reliable and efficient service to help you feel better.
What should I look for when booking a Counselling session?
You could look for Counsellors that are accredited by the Professional Standards Authority (PSA) which means that they have met the PSA’s required professional standards to practise.
Before you choose a Counsellor, you could read testimonials and read details of the issues they can help with on their website.
You could also look at their profile page on Bark and check out reviews from past customers too.
What issues can a Counsellor help with?
Counselling can help with many issues. These include the following:
Mental health conditions such as depression, anxiety or eating disorders.
Physical health conditions such as infertility.
Difficult life events such as a bereavement, a relationship breakdown or work-related stress.
Dealing with difficult emotions such as low self-esteem or anger.
Sexual identity issues.
Divorce.
Redundancy and work issues.
Phobias and fears.
Can I get a Counselling Service online?
Absolutely! Many Counsellors provide their services remotely via an online video call or the telephone. Not only is it more convenient, but it's also the preferable option for many people who would feel more comfortable holding the session from the comfort of their own home.
