Find a Counsellor in Oxfordshire

Oxford CBT Oxford Cognitive Behavioural Therapy was established with the primary purpose, to help people who are experiencing mental health difficulties access high quality evidence based cognitive behavioural therapy. Our aim is to provide a service which is local, offers treatment quickly with the flexibility to fit around your life. Who Can Oxford CBT Help? Based in bother Reading Central and Oxford Headington our team have a wealth of experience helping people to overcome anxiety, worry, sleep difficulties, low mood and many other difficulties.

I work in an integrative way which means I don't use a "one size fits all" approach - I work very much with the individual, accommodating their specific needs and offering an unjudged, safe space, building rapport and trust to enable change and healing to come about.

Introduction I understand how nerve-racking entering therapy can be. As an experienced and qualified CBT Therapist and Counsellor, I work collaboratively with you to offer a tailor-made approach depending on your individual needs. At all times we will work at your pace, with compassion and confidentiality at the core of what we do. I have private practices based across Oxfordshire and have considerable experience within major charities focusing on such areas as Mental Health, Bereavement, Autism, Suicide and Crisis Support.

able /ˈeɪb(ə)l/ adjective 1. having the power, skill, means, or opportunity to do something. Try as we might, life is not always easy & there may be times when we need additional support. Whether this is in the form of regular sessions to address a specific concern, develop strategies & learn tools to be equipped to cope, or a one-off appointment to debrief with a neutral & compassionate third party in order to gain perspective, help is available.

I'm Roxana, and I'm delighted that our paths have crossed. As a dedicated counsellor, I bring not only a wealth of knowledge but also a genuine commitment to helping you navigate life's challenges. My educational journey has equipped me with an Advanced Diploma in Counselling and Psychology, where I extensively studied couples counselling, family dynamics, grief support, and various disorders, including depression, anxiety, and PTSD.

Hello! I'm Sheila and I’m a qualified counsellor and psychotherapist with over 10 years of experience in mental health. Throughout my career, I’ve had the privilege of working with a wide range of charities and counselling organisations, helping individuals navigate challenges such as anxiety, work/university stress, health issues, domestic abuse, relationship difficulties, depression and trauma.

I an an online counsellor helping those in pain to feel more at ease. This can be mental, emotional or physical pain. Stress is an example of one of those ways pain can start. I know pain can hold you back from doing what you want to do and that can be frustrating and upsetting. I have experience of pain myself and have two chronic illnesses. I have worked with stress, relationship issues, suicidal thoughts and bereavement which often link in to pain.

Sometimes in life we need someone to hear us just as we are. I offer a safe space to explore your feelings. I believe that all clients are experts on their issues because you are living it. Together we will work to grow your awareness of what is going on for you and how you would like to address the problems in your life. I offer appointments face-to-face as well as Zoom and telephone.

At Best Life Therapies, I use , counselling, hypnotherapy & coaching to design a personal session plan to assist you in achieving your self-development goals and processing those difficult situation in life that we all face at one time or another.

I am an accredited, qualified person-centred Counsellor and owner of The Ridge Practice - a private Counselling practice. I am also an Associate Counsellor at Everlief Child Psychology in West Wycombe. I am also a bereavement volunteer. Please read more about the services I offer at www.theridgepractice.co.uk and follow me on instagram @theridgepractice.counselling - I am currently able to offer video and telephone based counselling, once Covid guidelines allow, I can see clients face-to-face in my clinic room in Bledlow Ridge.

As a therapist my aim is to provide hope in facing distress and to accompany you in your change towards living a more fulfilled life. As a humanistic therapist my main goal of therapy is to see the human before me and help you face the challenges life brings. I look to identify patterns which could be repeating in your life and causing a sense of stuckness. I work with issues such as:

I am an individual and couples counsellor. I offer my clients a safe and non judgement space to explore their issues. I work collaboratively with my clients to help them gain a deeper understanding of themselves. This will help them improve the quality of their lives by finding other options and choices, leading to a happier and more fulfilling life. I help my clients to build on their inner strengths and grow their resillience, which in turn leads to feelings of empowerment.

As a highly qualified and experienced therapist and coach, it has been my privilege to inspire people for over 3 decades towards clearing their limitations and unlocking their possibilities. As a master of the unconscious mind, I enable you to build a better relationship with your unconscious mind towards releasing negative emotions that are often suppressed, like depression, anxiety, anger, fear, hurt and apathy.

Hi I'm Rebecca and I offer integrative therapeutic counselling. That means that instead of only offering one type of therapy, I have spent 8+ years training in a variety of techniques including traditional counselling (person centred), psychodynamic, CBT, creative therapy, solution focused and several others so that I can tailor the counselling experience to each and every client in the best way possible.

A supportive, confidential counselling service for teenagers and adults, with tailored sessions online and face-to-face in Bicester, north Oxfordshire. As an experienced and highly-qualified psychotherapist, I support you with any struggles and emotional difficulties, including anxiety, anger, depression, relationship problems and low self-esteem. I provide a welcoming and non-judgemental space where you can share your thoughts, feelings, problems and worries in total confidence.

Hello, my name is Anjali. I am an integrative psychotherapist offering remote therapy at convenient times throughout the week. I draw on the main psychotherapy traditions -- psychodynamic therapy, person-centred therapy, and cognitive behavioural therapy (CBT) -- in crafting a bespoke therapeutic experience tailored to you and your particular concerns, needs, goals, and personality.

I am a qualified Mental Health & Wellbeing Counsellor, I use CBT techniques to help you figure out whats going on, how to accept it and then how to deal with it. It starts with a FREE 30 minute phone conversation...no strings attached. All at your pace and at a time that suits you.

Tie Counselling - Take it Easy A sincere counselling approach to Life's Journey!