LD Therapy
OX26, Bicester
OX26, Bicester
A supportive, confidential counselling service for teenagers and adults, with tailored sessions online and face-to-face in Bicester, north Oxfordshire.
As an experienced and highly-qualified psychotherapist, I support you with any struggles and emotional difficulties, including anxiety, anger, depression, relationship problems and low self-esteem.
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Why should our clients choose you?
Whatever is bothering you, I provide a welcoming and non-judgemental space where you can share your thoughts, feelings, problems and worries in total confidence. My approach combines psychodynamic psychotherapy and Cognitive Behavioural Therapy (CBT), which means I balance tools to help people manage current problems with exploring the deeper roots/causes underneath.
I'll help you to speak about and process painful feelings, including sadness, guilt, fear and anger. I’ll also share my insights and reflections to help you understand yourself better and make positive changes in your life. Therapy will always follow the pace you’re comfortable with, giving you time and space to reflect on your situation and consider the best way forward.
Can you provide your services online or remotely? If so, please add details.
I offer one-to-one online counselling online (using Zoom) and via telephone. I have a specialist certificate in remote counselling and work online with people experiencing a range of different issues, including depression, anxiety, stress, relationship difficulties and low self-esteem.
Counselling
Therapy
Psychotherapy
CBT (Cognitive Behavioural Therapy)
