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I decided to set up my own practice as I believe people who have mental health issues werent getting the right help. I am very passionate that the client is heavily involved in creating their journey towards better mental health.
Hi I'm Geraldine Phillips sole owner of GP Counselling supporting recovery, healing and hope - one person at a time. For over 18 years I have helped individuals and families from diverse backgrounds and cultures in Lisburn, Belfast, across Northern Ireland, as well as Nationally and Internationally, recover from the impact of alcohol, drugs, gambling addiction including other serious mental heath issues e.
Hypnotherapy for anxiety, insomnia , stress, confidence, depression, phobias, addictions, weight loss, pain management and many more conditions .
As a counsellor, I am here to listen and help you make sense of it all and help you find your answers to your issues or problems. You will have a safe space to be yourself, a place without judgment, where you can talk, cry, shout or just think. I can help you see things in a different way, your voice is valued and important as you are the expert in your own life, and you know your journey.
Clifford Joseph
Iris at First Step Counselling has an intuitive connection with people from all walks of life. As well as being fully qualified, Iris has experience of supporting people with a variety of mental and emotional health concerns. Reaching out is a big first step for anyone though it will not be as daunting when you chat to Iris.
I offer online stress and anxiety counselling with flexible appointment times. I can help if you -want to process the past -have experienced something troubling -want to understand yourself or others better -want help to cope with stress, anxiety or personal issues -are at a crossroads or facing a decision
Hi I am Rosa Stevens, a fully qualified MBACP MNCS Integrative Counsellor, CPCAB Life-Coach and Mindfulness Practitioner. I can provide all of my services in English and Italian. I have a flexible diary and can accommodate sessions around your busy schedule. If you need any clarification, please don't hesitate to send me a message, I will get back to you as soon as I can.
Cristina Mandic
Rossella is an empathetic, excellent listener and professional life coach. I had a few friendly session with her, and she helped me with my anxiety attack and with my old fuss with my family. She can help anyone get clarity, make big changes and create the next steps with a supportive ear by your side. She helped me weigh all my options finding alternative prospective to see things. Many times we want someone to give an answer to the reason of our malaise etc, that there is already a ready answer, Rosella doesn't do this, even better, she try to make us think to find the answer from ourselves to our problems. Is a person able to listen without judging, able to give an external point of view. So, I like and I recommend her to anyone looking for a therapist and a friend.
Hi I'm Geraldine Phillips sole owner of GP Counselling supporting recovery, healing and hope - one person at a time. For over 18 years I have helped individuals and families from diverse backgrounds and cultures in Lisburn, Belfast, across Northern Ireland, as well as Nationally and Internationally, recover from the impact of alcohol, drugs, gambling addiction including other serious mental heath issues e.g. depression, anxiety, divorce, loss in life's direction and PTSD. I believe everyone has the capacity to change, no matter how long you have been struggling or how hopeless things may feel. My work is about helping you find your way back to yourself, with honesty, compassion and support. I tailor the therapy to you. There is no one size fits all model - just a safe and compassionate space where we explore your story, your struggles and your goals at your pace. My approach is non-judgemental and person-centred - giving you the space to be heard, to be understood, and find healthier ways to cope and rebuild your life. GP Counselling is person- centred, values diversity, inclusion and equality. Sessions are offered face-face, remotely via video or telephone. A short consultation is offered to find out about your presenting issues, to discuss times, dates and frequency of sessions. My fee is £45 per hour payable by pre-pay.
Being able to help and support people to find a solutions to their mental health and emotional problems. When working with addictions I get job satisfaction knowing I have helped clients get sober or clean off drugs, it makes the hard work I put into helping these clients worthwhile and meaningful. Addiction is a serious mental health illness, addiction counselling is difficult and challenging due to the many layers of emotional and mental health issues that underpin it. It is a humbling experience when clients trust me and allow me into their lives, seeing them beginning to live instead of surviving gives me much pleasure and there are no words I can find to explain the feeling.
Working as a facilitator in the field of Peace and Reconciliation in Northern Ireland I witnessed when people felt safe and secure they could share stories and start healing. This work lead me to train as a Counsellor and after graduating I worked as a Trauma Counsellor for three years in the voluntary sector. I trained in Cognitive Behavioural Therapy and Motivational Interviewing and onto Addiction Counselling for the past thirteen years working with individuals, family, friends and groups.
Whilst I specialise in Addictions I have had experience working with all other serious mental health illness and emotional difficulties. As one model does not fit all clients I use a combined approach as an Integrative Counsellor using various tools and techniques from Cognitive Behavioural Therapy, Psychodynamic Therapy, Person Centred Therapy and Motivational Therapy to find a custom and bespoke model to address your issues and difficulties in a safe and secure environment free of judgement. I value equality and diversity and welcome clients irrespective of race, gender, sexual orientation, religion and culture.
My services are offered online via Teams and remotely via telephone counselling
I offered online and remote counselling at the beginning of the Pandemic. When the rules were relaxed I offered face to face counselling. The chairs spaced out to accommodate social distance. Hand sanitiser was placed at the front hall of the practice and face masks were supplied. Clients were asked to answer a Covid questionnaire before their first session e.g. have you had any symptoms, been around someone who has? Thermal screening was used to prevent the spread of the disease when clients arrived at the practice.
