Find a Counsellor in Hertfordshire

Hi, I'm Stephanie. The quickest way to get in touch is by text, phone or email (see profile picture). I will respond within a few hours to arrange a free consultation to discuss your needs, no obligations. I'm a qualified Psychotherapist trained in CBT/REBT, Gestalt therapy, couples counselling, nutrition, and clinical hypnotherapy, so I have a fantastic knowledge base to help you achieve your goal.

Based in Enfield EN1 3EJ Face-to-face, online or walk-and-talk. For you if you decide to bounce back and beyond following set backs and disappointments in your life : Including divorce/relationship break-up; health crisis; anxiety; anger; depression; stress and burn-out and childhood adversity. You want to move forward in your life with purpose by really getting to know yourself, your resources, your strengths and challenges, and learn to face yourself and your life with love.

Hi are you experiencing heightened feelings of anxiety, Do you feel overwhelmed by Anger , stress ,Depression , that may cause you to self medicate with Drugs ,Smoking , etc and think you would benefit from being able to talk in a safe and non-judgemental space . Your well-being is at the Heart of everything we do .Our client -centric approach prioritises your comfort , confidentiality ,and progress.

I offer one to one psychotherapy, bespoke courses on anxiety management and lifting depression, in-depth bereavement support, lifestyle issues, relaxation and meditation, walking therapy. My fees are £50for 50-60 minutes and £65 for couples therapy. I offer concessions for low income/unwaged. Please contact me for an assessment session to see whether we feel happy to work together.

I am a fully qualified Psychologist with over 10 years of experience, having developed Personal Development projects in the UK, Iraq, Brazil and Africa. Going beyond traditional Psychology, my work focuses on goals through a more holistic approach, using contemporary positive psychology. Each session aims to be a unique and impactful experience, in a clear and practical way.

Helping people is my passion and I've been doing it for over 40 years now so I guess that makes me some sort of expert!! People approach me for Pain and Stress Management and I pride my self on quick results especially for aches and pains. Stress can be a little more complicated but I believe in the old addage of a trouble shared is a trouble halved! Understanding yourself in the next part of the Stress Management journey and this dramatically helps to reduce both anxiety and depression.

I provide Life and Business Coaching, Clinical Hypnotherapy, Psychotherapy, Counselling, Personality Assessments (Psychometrics), and a wide range of therapeutic and NLP techniques to help clients solve their emotional and psychological problems and achieve their goals. I work predominantly with clients suffering from anxiety and this can be expressed in many different ways e.

Recognised with REPs (Register for Exercise Professionals) as a fitness professional in London, with over 15 years of expertise, having completed my Personal Training & Sport Science Degrees, I have helped many of my clients reach their desired goals in healthy & realistic time frames. I have worked in gyms, the outdoors & client homes providing added flexibility to meet your requirements.

Embark on a transformative journey guided by my two-decade wealth of expertise. Through meticulously crafted sessions, envision an empowering toolkit tailored to elevate your life—liberating you from habits, conquering fears, and navigating emotions with finesse. This comprehensive system serves as a powerhouse, adept at addressing addictions, fears, and diverse health concerns.

LCC is a counselling service offering talking therapy for all kinds of emotional distress. Sessions start from as little as £15, depending on the experience level of the therapist. We can offer long and short term therapy for anxiety, depression, bereavement, relationship and sexual issues for adults, teenagers and children. We are a 'one stop therapy shop' for all problems.

Inside-out-Therapies Provides a safe place for those seeking Therapy, Counselling, Hypnotherapy and Life Coaching skills. As an integrative psychotherapeutic counsellor, I work with each client as a unique individal seeing the person as a whole taking every aspect of their physical, emotional and mental health into account. Joining the client on their journey to reaching their chosen goal.

Offering one-to-one Compassionate Inquiry informed Counselling/Coaching to individuals via zoom, or face to face if requested and feasible. Letting go of learned core beliefs and destructive behavioural patterns and taking authorship of our stories. Learning to respond rather than react to what happens around us, and recognising that it is something happening for us, not to us.

Counselling that works! As an experienced counsellor and psychotherapist, I have been trained in the best approaches to use depending on the situation. By using the right approach at the right time, I can help to make the changes you need to. I use a client-centred the approach to focus on the here and now, but will use other techniques to explore the psychology of your situation.

Welcome to Buckinghamshire Psychology. The decision to enter psychological therapy is an important one and this website is designed to direct and support you in making the right choices for you. We provide face-to-face individual therapy for psychological difficulties and interpersonal development. Psychological therapy can help you deal with varying degrees of difficulties, life issues or symptoms of psychological disorders.

My Psychotherapy Service offers a professional, confidential and safe environment, to explore personal issues and situations under a different light and approach to increase the general sense of wellbeing. I chose this work because it is where my heart and passion are. It is not a 'job', it is my vocation. My forthcoming and caring personality allows me to naturally engage and my experience and flexibility enables me to adapt to the uniqueness of my client.

Bite Your Bullet takes action from our root causes for positive change in our lives. Physical well being to look after our mental well being is part of the process where keeping each element of mental, physical and spiritual in sync to enjoy life with passion. This is the mission of Bite Your Bullet to have everyone feel their true selves of radiating confidence and enjoying each aspect of life.

Boss & Angie Marriage and Couples Counselling At Boss & Angie Marriage and Couples Counselling, we provide a safe, supportive, and non-judgmental space for individuals and couples seeking to improve their relationships, deepen emotional connection, and navigate life’s challenges together. Our approach is warm, compassionate, and integrative, helping clients explore communication difficulties, trust issues, emotional disconnection, conflict, intimacy concerns, family pressures, cultural expectations, grief, anxiety, and life transitions.

I work with people to help them transform their current issues and problems, get freed up in the areas they are stuck, and create grounded peace and happiness in their lives. I have over a decade of experience in coaching and therapy, and have collected several different qualifications and trainings along my way. I bring all of this knowledge and experience into my coaching and therapy, creating a safe, contained space for my clients to explore what’s going on for them and make real and lasting change in their lives.