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Laura Constantinescu profile image
L

Laura Constantinescu

‘21 Certificate of Excellence

I am a Chartered Psychologist with over 10 years of experience in the public, private and voluntary sectors. I primarily offer Life Coaching and Business Coaching, and I am also able to offer Cognitive-Behavioural Therapy (CBT) and Counselling. Aside from my work as a psychologist, I have extensive experience as a manager of a large international team, and my private practice has evolved to draw on my expertise in both therapy and coaching, as well as in leadership and management. As a result, I often work with clients who are experiencing work-related stress, problems with work-life balance, performance or confidence at work, or leadership-related issues. I specialise especially in work-life balance coaching, leadership and executive coaching because I believe that a better work environment and work-life balance will not only benefit the individual leader and the company, but it will also have a significant positive effect on all the team members involved. My mission is to make work a better place to be, rather than something that clients dread returning to on a Monday morning. Sadly, this is not the reality for many yet, so I am also working with clients who wish to address issues around stress, depression, and anxiety, either related to work or in general. My work as a psychologist and coach is always client-led as I help my clients to determine the right path, identify and remove or overcome obstacles, and start moving forward. I trust that somewhere deep down my clients already have everything they need to overcome their difficulties, and that they may just need the space and professional support to clear their doubts and uncertainty so they can find the right way forward. This means that in my work with clients I don’t just give advice or provide answers. Instead, I help clients to find their own answers and support them along their way. My approach is caring and supportive, and at the same time also I expect clients to be brave, confront some difficult situations, and to do the necessary work. This means being prepared to examine your beliefs and actions and how they may contribute to your problems or how they might keep you stuck. If this sounds like the right approach for you I would be delighted to hear from you!

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What do you love most about your job?

Working as a coach and therapist in private practice allows me to not only be my own boss and make my own decisions, but also to help others and make a difference in their lives. There is something really special about the feeling I get when a client has a breakthrough, makes a new connection in their mind, gains and insight or increased understanding and self-awareness. It is a privilege to be able to serve clients and help them to create the lives they want and deserve.

What inspired you to start your own business?

Having had the experience of good and not-so-good workplaces, I realised that it is possible to work somewhere where you feel valued, where you can make a difference, and where you have a real sense of belonging. Too many people dread Mondays and can't wait for the weekend, and I believe that is not how it should be or how it has to be. I changed the focus of my practice onto coaching and working with work-related issues because I want to help companies to do better and individuals to feel better at work.

Why should our clients choose you?

I have experience as both a coach and a psychologist, and I bring this dual expertise into my work with clients. In my work as a Life and Business Coach and as a Psychologist, I draw on my experience from both fields and can offer a unique perspective because I can look at a situation from a management standpoint as well as from the psychology angle, specifically with mental well-being in mind. This allows me to work very well in the overlap area, helping leaders and managers with their work-life balance or with the development and support for their teams.

Can you provide your services online or remotely? If so, please add details.

Yes, I currently offer all of my services exclusively online or remotely. The initial contact for a discovery call is either by phone or by Zoom, depending on the client's preference. Ongoing sessions are conducted via Zoom.

What changes have you made to keep your customers safe from Covid-19?

I have moved my services entirely online, eliminating any risk due to meeting in person. While I hope to be able to see clients in person again in the near future, I offer coaching and therapy services exclusively online at this time.

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