"Sometimes I feel too much and sometimes I feel nothing."
Do you sometimes feel that things around you aren't real, or that things are foggy or hazy? Or maybe you're sometimes hyper-aware of your surroundings, and it's hard to switch off.
Does it feel like you can't get the support you want from another service - that you might not meet their criteria because you're too well, or too complicated, or too chaotic, or you can't explain properly?
I am a qualified counsellor, psychotherapist and hypnotherapist and member of the BACP and the General Hypnotherapy Register.
As human-beings we all face challenges. Sometimes difficulties can be worked through by ourselves or with the help of family and friends, at other times we may find ourselves stuck and unable to move forward to where we would like to be.
I can offer a safe and confidential space in which you can feel comfortable in exploring the difficulties that you may be facing and finding solutions.
Joy of mindfulness, offers one to one counselling, mindfulness training and Supervision for Mindfulness teacher. I complete the work, face to face and online, I have taught online in 29 different countries this is a successful way of counselling and training. Enabling me to be present, with each person in the room or over distance, using a secure connection.