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T.O.D Coaching  logo
T

T.O.D Coaching

Livingston, West Lothian, West Lothian

(8)
6 hires on Bark
T.O.D Coaching  logo
T

T.O.D Coaching

Livingston, West Lothian, West Lothian

(8)
6 hires on Bark

About

From general fitness to Strength and conditioning our award winning team of personal trainers and coaches can help you.
We have a commercial gym and dojo which is a one stop fitness shop for all your fitness needs and goals,
Gym, dojo, studio classes, outdoor sessions, personal training, strength and conditioning
We cater for everyone from complete newbie to elite athletes

Reviews (8)

Leave a review
J
8 August 2019

My sons PT is just fab.

D
23 July 2019

Best in the business for personal training , martial arts , tai boxing and boxing itself , can’t speak highly enough of Brian and his team.

R
27 May 2019

Great gym. Friendly staff, wide range of equipment and great price

K
2 August 2018

Something for everyone x

W
29 May 2018

Very nice and helpful staff I would recommend T.O.D to anyone

M
31 December 2017

I feel very comfortable training at TOD. My sessions are fun, different each time and work. My fitness has improved greatly and I've built up a good relationship with my instructor.

L
29 May 2017

Son does kickboxing here - all staff lovely!

7 May 2017

just started my training with Christine really enjoying it, very helpful and friendly

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Q&A

From start to finish the whole process is centered around the clients needs, fitness levels, lifestyle,commitments.

Their is no secret, consistency, commitment and trusting the process is what it is about

All aspects of the job are great from teaching martial arts to very young kids, S&C for elite athletes or working with clients on a 1-2-1 basis, each has its own rewards

I just enjoy the whole process from start to finish about my business
I will be honest some days are harder than others but on the whole it has all been worth it.
I have always enjoyed helping and coaching others from my school days through my military career, fitness has been one of the things I enjoyed most.

Basically not everyone will chose me or my team, but if you do I can promise you that from the initial consultation. till the end of your time it will all be about you, the process is straight forward no bluffing and transparent from start to finish.

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