From general fitness to Strength and conditioning our award winning team of personal trainers and coaches can help you.
We have a commercial gym and dojo which is a one stop fitness shop for all your fitness needs and goals,
Gym, dojo, studio classes, outdoor sessions, personal training, strength and conditioning
We cater for everyone from complete newbie to elite athletes
My sons PT is just fab.
Best in the business for personal training , martial arts , tai boxing and boxing itself , can’t speak highly enough of Brian and his team.
Great gym. Friendly staff, wide range of equipment and great price
Something for everyone x
Very nice and helpful staff I would recommend T.O.D to anyone
I feel very comfortable training at TOD. My sessions are fun, different each time and work. My fitness has improved greatly and I've built up a good relationship with my instructor.
Son does kickboxing here - all staff lovely!
just started my training with Christine really enjoying it, very helpful and friendly