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Wolf Trap
We provide In-Home personal training services to clients of all fitness levels in DC, Maryland & Virginia as well as San Francisco. We are a great alternative to gyms because we come to the client! We have the largest network of trainers in the DMV and you can try as many as you like, and even different specialities like yoga, kickboxing, or zumba. You name it! Whether it's at our client's home, workplace gym, residential community gym or other select gyms, our services are always offered with client ease and convenience in mind.
Wolf Trap
I provide personal training, strength training, and nutrition services to people of all ages, goals, and walks of life. I have worked with clients ages 13-82 years old. I specialize in helping seniors stay strong and able to enjoy every day activities!
Wolf Trap
On-line Strength Training and Nutrition Coaching for Women and Seniors. Get the body you deserve in two 30 minute workouts a week.
Wolf Trap
We are a Private training facility that offers personal training, semi private training and physical therapy. All of our trainers are specialists in at least one area ranging from kettlebells, powerlifting, bodybuilding, functional training and rehab. We are equipped to help all individuals achieve their fitness goals!
Wolf Trap
Personal Training Services designed towards improving people’s lives from a fitness and nutrition standpoint.
Wolf Trap
Top Tier Personal Training is a high-end personal training company, and we also teach people to become certified personal trainers. Top Tier is run by Tim Henriques - author of 3 fitness books, 18 years of experience, and he has trained over 1000 individuals to become a personal trainer.
Wolf Trap
I offer compassionate coaching to customize and guide each client to their goal. In the past 15 years, i’ve been honored to coach clients of all ages and stages towards and truly enjoy finding the right approach to each client.
Wolf Trap
Heidi O.
I was 46, had NEVER worked out in my life, 20 lbs. over weight, lots of back problems, carpal tunnel and arthritis. My body fat percentage was embarrassing... Coach Damien changed my life. Took a good 9 months, but pain free, 20 lbs lighter and body fat went down by 12 pts. 2 years later, still have the weight off, full of energy and pain free! Â Best part? I can still have my glass or two of red wine with dinner!
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