NextForm Private Personal Training
Multiple locations
(6)
Multiple locations
(6)
Over the course of 15 years in sports performance, corporate, and private training, I have developed my own ideas surrounding the importance of movement, the role(s) it should play, and how to help others do the same.
1. Teaching and leading by example are top of the list.
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6 customer reviews
Kristy Lippy
Vic is focused on helping me achieve my goals and
makes every session challenging and fun. I have been
working with him for ten weeks.
My energy has
noticeably increased and I have lost several inches in
my waist and hips. I'm excited to continue this journey
with someone so caring and knowledgeable.
More...
Reviewed on Facebook
Jenna Fottrell
Nextform Fitness is the place to be for exercise custom fitted to your needs. I have done personal training sessions, customized workout plans, and a 60 day Body Weight Bootcamp with Victor and I have loved them all. From his personalized approach, to the gradual build up of strength training, I cannot recommend him enough. It also is worth saying that he is always available to answer any questions you have so that you can execute your program without a hitch. I’ve felt stronger, more confident and more in control of my body than I have before. Safety is always at the top of Victors list, which is why he starts every client with a functional body movement screening. Tailored to you from the beginning! Check out whatever program you are most interested in, because Vic knows exactly what you need! More...
Reviewed on Facebook
Serena Barden
I would recommend Vic as a personal trainer to anyone who is looking to make a positive change in their life. I have worked with him for the past five months and he has helped me become more confident in the gym, lose a significant amount of weight, and helped me tone my body. Vic has also provided consistent and constructive feedback throughout this entire process. He’s the best out there! More...
Reviewed on Facebook
Lori Kanary
Coach Vic is the best Sports Performance coach in Richmond! He is my friend, mentor (coach) and I hold his instruction in high regard! If you are looking to take your fitness journey to the next level or even just begin a fitness routine.. I recommend him.💪💯 More...
Reviewed on Facebook
Stephen Ogburn
Vic has been such a huge part of my personal health for about 6 months now. I started working with him when I had serious back pain that was keeping me from enjoying my life. He was able to get me back to playing soccer and hiking. Not only that but he has given me tools to help prevent the pain from coming back. I feel stronger and more flexible. He is also a great person and really knows his stuff. Highly recommend. 3 of my family members and a friend have started working with him and also had great results. More...
Reviewed on Facebook
Gregory Cobban
I have known Victor for many years. Victor, of Nextform fitness, was instrumental in helping me get into shape. with Victor's coaching and guidance, I was able to lose 35 pounds and transform my body into a healthy machine. He was always patient with me, motivated me and made sure I was doing the exercises correctly. One session that stands out in my mind was when Victor had me walking on a treadmill with a 25 pound weight vest. I had recently lost 25 pounds and Victor wanted to remind me of what I used to carry around. I will never forget that aha moment. I highly recommend Nextform Fitness. More...
Reviewed on Facebook
How do you help your clients achieve their fitness goals?
That depends on the individual and the goals. We focus on any number aspects of physical and mental wellness through various training methods. It all comes down to what the client needs.
What’s the secret to getting the body of your dreams?
There isn't one. It takes commitment, patience, and understanding the difference between a dream and a fantasy.
What do you love most about your job?
My clients. I am a relationships person and being able to spend time with clients doing something that makes them look, feel, and do better is what it's all about.
What inspired you to start your own business?
I enjoy process. I always tell my clients that the process is the fun part and that is where we facilitate changes and improvement. It can challenge us but that is what we should be looking for, not running from.
Why should our clients choose you?
We choose each other. I am selective in regards to who I work with so if we agree to work together than I am going to give you my best, I ask that same in return.
Can you provide your services online or remotely? If so, please add details.
Yes. I do offer custom built training programs for clients who want the appropriate guidance so that their independent training is effective and enjoyable.
What changes have you made to keep your customers safe from Covid-19?
Whatever changes my clients request. Additional sanitation, masking, and distancing where and when necessary.
Private In-Person Training
Private in-person sessions are 60 minutes long and is based on who you are that day. We always have a game plan but adjust in real time when necessary. I have two goals for every training session:
1. The client feels better when they are leaving then when they arrived.
2. The client leaves having learned something during our time together.
This is the most effective way to ensure that you get the most out of me as a resource and is my preferred method for interacting with my clients.
Custom Online Pragraming
This service allows clients who are located remotely, traveling, or prefer to train in their own gym or home the ability to follow a training program that has been built specifically for them.
There is an on-boarding process which allows clients to share what their goals, needs, and obstacles are so that I can create a training program that is effective, enjoyable, and truly personalized.
