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Trainers On The Run profile image

Trainers On The Run

Trainers On The Run is a mobile fitness & personal training company empowering clients to attain the fitness goals you desire. We are committed to getting you across the finish line! Looking for a gym near you? Well look no further, we come to you! We train our clients in their home, at their gym, or our gym. We are your travel workout partner! Knock knock, yes it’s us at your door ready to tackle the day with you!

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How do you help your clients achieve their fitness goals?

Positivity, consistency, clear manageable attainable expectations & targets

What’s the secret to getting the body of your dreams?

Key word, "Your" dreams. We focus on not being comparative with the outside world & focusing on your getting into the best shape & having the best body you can achieve. One day at a time we will get you there!

What do you love most about your job?

One of our best stories...I had a client a few years ago that when we met she told me that no one would want her because she was heavy. She wanted to find a partner, get married, & have other fruits in her life that up until had been missed. Her goal was to lose 50 pounds. I told her I would love to train her but she would 1st have to love & accept herself exactly how she was today. If she could not, I was afraid my attempts would fall in vain. In shock, she looked at me & said "How I do I do this?"

I replied, by giving my your absolute best one day at a time. Her head fell. I asked her if she had a dress or an outfit that she loved & made her feel like what she was looking for. Her head quickly came up, she said yes. I said, perfect! I'd like you to hang that dress in your room where you can see it every single day. Next promise to give me your absolute best & I promise to get you there. Forget about when or how long. Just give me your absolute best one day at a time. She took a deep breathe & agreed.

Fast forward 17 months. She has a party to go to. She has lost a significant amount of weight. She reluctantly decides to tries the dress on. To her surprise, it fits! She calls me ecstatically. She proceeds to go out to the party.

In our next session, she confesses that the party was great & met a guy. Fast forward less than a year later & the got married.

These exact moments like these are rare but not uncommon. I absolutely LOVE these transformations. Through fitness you accomplish so many things. Confidence, improvement in health, zest for life, are just a few to mention.

What inspired you to start your own business?

I LOVE what I do. The ability to train everyone. Young, middle, elderly & all in between is terrific!

Why should our clients choose you?

I & we are a company of high values and integrity. We are passionate about our lives each of our clients fitness journey.

Can you provide your services online or remotely? If so, please add details.

Absolutely! We love the connection of 1 on 1 but with Covid there have been changes & we have adapted accordingly.

What changes have you made to keep your customers safe from Covid-19?

We all take our temperature & our clients upon arrival. We have the ability to train clients via zoom. We maintain a 6 ft distance even while training.

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based on 2,106 reviews

The average rating for Bark Personal Trainers in Alexandria is 4.89, based on 2,106 reviews.

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