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Alexandria
As a First Priority Trainer I try to keep it realistic to your lifestyle. There is no shortcut to get to your goals. No yellow brick road, just hard work. Sometimes people don't like working out at all or even cooking. To get to an individuals goal we need to find out which actually works for them and their lifestyle. Finding types of workouts or routines they enjoy doing and even finding healthier food choices they can enjoy to make.
Aimee
Highly recommend First Priority Fitness! Soup is an excellent trainer. He keeps me focused on my fitness goals. He works with my schedule and quickly communicates via text or email. He has a wealth of knowledge in fitness training and dieting through his various experiences. Soup works to understand my strengths as well as weaknesses in order to effectively reach my health and wellness goals and continue my fitness journey outside of his sessions. He is an incredible person to have in your corner to cheer you on.
Alexandria
Offering Amazing On-Line and In Person Training at Beyond Competitive Rates! What's Included..? - COACHING SESSIONS NOW AVAILABLE!! - 1 hour Zoom Sessions ( # of sessions per week determined by package purchased ) - Complimentary consultation to discover your personalized "Fitness Numbers" ( Target Heart Rate, Caloric Intake, Macros, etc) - FULL ACCESS to G-FIT WORLDWIDE APP!
George Boosalis
Grady has been working with me since the beginning of January. I never really worked out regularly before and was looking for someone to help get me going and help me gain some mass and muscle. Grady has been great. He takes the time to make sure I do the work outs correctly and has me on a good plan. I'm seeing the results and have never felt better. I was only planning to sign for a couple months to getter going but now heading towards month 4. He's got me more motivated than I've ever been. I also appreciate the fact he was flexible the few times I needed to reschedule due to unforeseen circumstances. Highly recommend!
Alexandria
Krissfit Personal Training is located in Alexandria VA and is dedicated to providing individualized personal training plans for our clients. Also offering In Home services in Washington D.C. area and Arlington VA. We recognize that everyone is different with their own unique goals and fitness levels, which is why we put together fitness plans for each client, so that they receive training and guidance that is specific to them and their needs.
Rachel
I recently started as a personal trainer with Kris and Viki and the Krissfit team. I am so glad I made the decision to do this with them. Kris and Viki are great and truly care about their clients, trainers and the services they provide. They strive to provide the best training to their clients and ensure their other trainers do the same. They are so helpful and constantly help expand the knowledge of those around them. I have already learned so much from them and have enjoyed being a part of their team. I am looking forward to growing more with them and helping clients alongside them!
Alexandria
Feel Better, Look Better, And Perform Better. We transform civilians into military shape through the power of nutrition. Tired of yo-yo dieting and chasing results? Lose weight while eating the foods you love through our personalized nutrition program! Transform your life and turn heads in the bedroom, boardroom, or the beach.
Alexandria
My message is simple: You owe it to yourself to form healthy habits and maximize your personal wellness. No matter where you begin, my plans give you the tools to improve your fitness and nutrition. I am dedicated to helping you achieve your goals. Live Laman is a comprehensive health program that incorporates both nutrition and fitness training for those seeking a fit lifestyle.
Alexandria
I have helped hundreds of people find a way to make fitness a priority in their lives by helping them actually enjoy exercise. Whether your goal is to gain weight, lose weight, improve range of motion, or gain strength I will help guide you to achieve making you the best you! Message me your phone number for quotes or for a free consultation!
Jacob
Working out with Ken Be fitness , I’ve seen a significant transformation in my body and increase in strength. Kens workouts are thoughtfully designed to keep you motivated and each session is varied, which helps things stay interesting and offers new challenges. In addition, Ken is receptive to all feedback and is always looking to better cater to your needs. For these reasons I have given his business five stars.
Alexandria
My training style is all about helping you make lasting lifestyle changes. Whether it is to lose weight, to build strength and stamina, to get more energy, to improve your health, or even just to feel better about yourself, my mission is to help you achieve your fitness goals and maintain them.
Alexandria
Please feel free to visit my website at lifeforceorigin.com and fill out an inquiry on my main page! I have been working with clients as a personal trainer for 11 years. I focus on more of a holistic approach with those open to it because I believe achieving your physical body goals becomes easier when you are willing to improve all aspects of your health. I offer a habit and lifestyle change coaching program to stay consistent with the goal setting process and maintain accountability .
Alexandria
The individualized attention to detail. Most trainers don’t care about you getting results outside of your pockets (money), I want you to know that your life is forever changed by our time together
Alexandria
We are a full training solution! -Online training -Nutrition -Fitness and movement assessments -Evidence based programming We provide services for people who are looking to: -Loose weight -Build muscle -Improve strength/endurance -Get rid of back pain -improve on activities of daily life
Alexandria
Nixon Athletics strives to provide comprehensive training, meal planning, and wellness services to our clients. We listen to your health, fitness, and lifestyle goals and design a custom tailored plan. We have a very flexible schedule with multiple available trainers to fit most schedules. We also use a proprietary algorithm to calculate your unique fitness and nutrition requirements.
Alexandria
b k.
what makes this club unlike any other is PRINCE'S COURT TENNIS, this is the only real tennis court in the DC area. for those of you who dont know what "real tennis " is look it up . it is called royal tennis also. The people are very friendly and helpfull and the game is great the additional cost on top of a 120 membership is 40 for a couple . so that is 160/ mo not bad.I highly recomend this court for anyone who whats to find a new sport. I would highly recomend taking a lesson or 2 from Ivan or one of the other instuctors, it is well worth the money . other than that this gym is unremarkable and Sport and Health on greensboro is is much newer.Sport and Health is the best chain of gyms in the area. wait till they have a deal of someting or email me so i can get a month for free !!!
We teach Olympic Style Boxing. Which is governed by USA Boxing Association which, we are an active and Certified Coaches and Boxing Club Member that is sanction by (AIBA) the International Boxing Associaton and the United States Olympic Committee. We are licensed as professional coaches (seconds) in Washington DC, New York and Delaware. We have done what we presently teach. We are qualified to carry the USA Boxing Association Logo.
We will take you step-by-step to reach your goals.
Consistency is the secret to getting that dream body.
I love to witness there swagger when they are nice and fit.
My boxing team is what expired me to do personal training. Most of my proceeds that I earn through training will go to my at risk athletes to take care traveling to and from tournaments across the United States and abroad.
Do you want to gain the advantage and an edge over your opposition? Gain an edge by working 1-on-1 with a private coach. . .
Majority of the proceeds will go to young at risk athletes (#11 Overcomers Boxing Team) in the inner city. It will allow us to purchase equipment, gauze, mouthpieces, uniforms, transportation to boxing events and out of state events. . . Some of our kids have never seen Baltimore, MD. and some of our kids has been as far as to Dublin, Ireland. So, plant a donation seed and watch how it blossoms. . .
The sweet science of boxing is a specialty sport. There are very few people on this earth that can teach you the science of boxing. This is a fast pace contact sport that attracts dedicated, committed and fearless prospects to the sport of boxing like yourself. Most people say the greatest fear is to get on the stage to speak in-front of a Live audience. That’s NOT TRUE, the greatest fear is to lace up them gloves and step into the ring and engage your opponent in a boxing match in-front of a Live audience. This is why you are so special, you are about to embark in something that most people fear to do. So, welcome to the sport of boxing. You are now among the elite athletes that walks the face of the earth 🌏.
Coach Coop is a Professional Coach, Certified Coach (Level II Coach) and a Certified Official (Level II Official) for USA Boxing Association and (AIBA) International Boxing Association (Amateur) with National experiences coaching and officiating. Also, he is a Certified Adult CPR/AED & Standard First Aid from the American Health Association. He has been coaching amatuar and professional Boxer's since 2005. He has developed athletes through coaching them to win championships such as the Jr. Olympic Championship, Golden Gloves Championship, Silver Gloves Championship, Sugar Bert National Tournament Qualifiers Championship and position an athlete to be ranked #2 by the Silver Gloves. Also, Coach Coop trains professional MMA athletes on their striking abilities (boxing) skill set. He is also the Boxing Coach (Instructor) of one of the most successful Brazilian Jiu Jitsu schools in the United States.
Let Coach Coop develop your confidence, your self image, self-defense, health, brain power, anti-aging, energy, volatility and your physical attraction, while reducing weight loss, belly fat, health risk, stress and hypertension though proper exercise science.
Coach Coop has dedicated his life to building character, confidence, self-pride, health, relationship, teams, communities, family bond and a purposeful life. . .
Coach Coop had the fortitude to display his amateur boxing skills all across the United States on the local, reginal and national level, to include competing in the 1992 Olympic Trials. Also, he had sponsored the very 1st professional boxing event at Howard University College.
Coach Coop started boxing in 1978 and went pro in 1994. Also, he has studied "Tae Kwon Do" under "Master Michael Cole" in 1982 - 1984. He has achieved a brown belt in “Tae Kwon Do”. In his last pro fight he suffered a torned retina, which ended his professional boxing career.
We practice wearing mask doing the entire workout. If the weather is nice we take the workout session outside. Also, we practice social distance as much as, possible.
4.93/5.00
based on 2,144 reviews
The average rating for Bark Personal Trainers in Alexandria is 4.93, based on 2,144 reviews.
