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Reston
Traveling personal trainer, in the Fairfax/ Arlington area. I have been working in the fitness industry for last 5+ years. I specialize in corrective and rehabilitative exercises Weight loss Senior fitness Performance training Group training Brazilian Jiu Jitsu and boxing I am available to meet at your house or a local park.
Reston
My business provides the luxury of clients training in the comfort of their own home on their own schedule. They can rest easy knowing I will come to them, meet them where they are at in terms of fitness, and create a specific training program tailored to their needs. Another service I provide is that even if you do not have your own equipment, say you are just starting your fitness journey, I will provide all the equipment necessary.
Reston
*In person (at my private home custom facility) & virtual options from a NASM Certified Personal Trainer & Nutrition Coach. jfayfitness.com *SOLO TRAINER/Owner (female). No other trainers on staff. *I do not travel to other locations. *LICENSED*INSURED*PRIVATE, CLEAN SPACE. *Trainer/Owner is fully vaccinated & has received boosters also. I had previously trained several clients in big box gyms up until Covid-19 started.
Barbara Gipe
I am enjoying working with Joannie Fay. She responded quickly and gave me personalized guidance right from the start from how she responded to my questions to the customized workout routines she has developed for me. I am impressed by the dedicated in-home training facility she has set up, and the In Body monitor. I am very glad I decided to use JFay Fitness!
Reston
Personal Training Services designed towards improving people’s lives from a fitness and nutrition standpoint.
Reston
I offer compassionate coaching to customize and guide each client to their goal. In the past 15 years, i’ve been honored to coach clients of all ages and stages towards and truly enjoy finding the right approach to each client.
Reston
Craig Zalk
I joined Koko Herndon when I started a weight loss program with a separate organization. My goal in joining Koko was to exercise more for health reasons and to burn calories to assist in weight loss. After reaching goal weight, I continued on at Koko because I enjoyed the programs and found the visits to be short, comprehensive and satisfying. As I write this review, it is now years later and I continue to visit Koko several times a week for both strength and cardio workouts. I can work out as intensively or as moderately as I choose, go as often or infrequently as I elect, and while at Koko, I can do as many cardio and strength sessions as I wish. Everything is computerized, and the pace bar of the strength sessions assure correct rhythm, and the staff assures correct form. The cardio sessions offer a vast array of options, beginner, medium and advanced, with many different sessions to choose at each level. The Koko staff is FANTASTIC - I cannot say more. If you have read this far, I offer one more tidbit of information for those seeking a fit club membership. The reason I have continued my membership at Koko is because the sessions work extremely well for me, as I have continued on at Koko for many, many years. Bottom line, this membership works perfectly well and satisfies all of my fitness needs. I encourage you to give it a try - I think you will be delighted. Craig Zalk, Reston VA
Reston
Francisca Villarroel Alonso
I have been working out with the trainers at PHX Strength since June of 2021 and cannot be happier with the results. When my friends ask me what my favorite thing about PHX Strength, I say... 1 - I love that in 20 minutes I can get the workout of over an hour on my own at the gym. 2 - I love that I have a personal trainer that will make sure I don't get hurt while they push me to work harder. 3 - I love all the insight I get from my trainer about my mind-body connection 4 - I love how much stronger I feel after only 10 months twice a week for 20 minutes each As a busy business owner, these 20 minutes are supper efficient use of my time. Highly recommend you invest in your self...what is 20 minutes twice a week? #paceisthetrick
I provide personal training, strength training, and nutrition services to people of all ages, goals, and walks of life. I have worked with clients ages 13-82 years old. I specialize in helping seniors stay strong and able to enjoy every day activities!
I use proven strength training methods to improve fitness, gain muscle, and build strength.
Consistency over everything. It's easy to follow a plan for a week, but staying disciplined over the course of months is what creates real change.
I love the range of people I get to meet and work with. I have helped 13-year-olds prepare for soccer season and given 80-year-olds the confidence to walk upstairs and on beaches.
I decided to start my own business because I had been training in a commercial gym for two years and I wanted the freedom that comes with working for yourself. Now I get to decide who I want to work with, make my own schedule, and of course, have access to a much nicer facility.
Clients should choose me because I have helped people like them before. Come to me with any issues and I will be completely honest about whether I'll be able to help you. Although I am constantly pursuing further education, I will never take on a client that is outside my range of knowledge.
I provide In-Person and Online Training. I generally recommend In-Person for those with little to no workout experience or people who have highly specific needs and require a closer eye in the gym. If you are familiar with and confident in the gym then Online Training may be a good choice for you. I am also qualified to provide nutrition coaching. I generally do that entirely Online, as it is easier for me to track your progress that way.
4.87/5.00
based on 211 reviews
The average rating for Bark Personal Trainers in Reston is 4.87, based on 211 reviews.
