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Arlington
At ELIN Fitness Redefined® we truly care about our clients. Our goal is to help them improve their lives. We live, eat and breathe what we do. Our unique system 4STM 4 Seasons Training Method® is designed to meet individual needs, deliver consistent results and keep those who use it interested and excited. Our mission is to change one billion lives and to set the standard for personal training.
Francis S.
When looking for a personal trainer, it struck me exactly how hard it is to find quality in any service. Most people are bad at most things, and people that take their work seriously are rare.
I signed up for some classes with a trainer at my gym. Paid a reasonable amount. Got terrible advice and hurt myself. The trainer was probably trying his best but just didn't have the experience or knowledge to help me learn correctly. I was afraid to make a more serious financial commitment with no guarantee that I'd get better results... but I tried out ELIN, and I'm glad I did.
I got a phone call from Elin and was immediately impressed with his knowledge and his ability to communicate effectively about critical aspects of getting in shape. It was clear this was a no-bs trainer that was interested in actually providing training rather than tricking me into paying an exorbitant price and then phoning it in.
I began sessions with a trainer named Kris. Kris had the body to indicate that he knows how to work out, but that isn't always enough. You have to be an effective teacher as well. It turns out Kris has an excellent eye for form and was able to explain, over the course of our sessions, specific issues with my body that needed to be addressed. He found exercises that addressed those issues, and if I had difficulty with that exercise, he found a new one that worked better. He strikes an excellent balance between fixing form and letting you get on with the workout, neither constantly interrupting you nor letting you do useless reps. He was also able to explain and demonstrate over time the importance of the less glamorous parts of the workout, such as stretching and SMR, which all of us "know" are important but which we never really accept as crucial.
In short, all of my expectations for hiring a professional trainer were met. These guys don't screw around. If you're serious, hire ELIN.
Arlington
Welcome to Method Fitness! We are a personal training company devoted to providing a space where those seeking health and fitness guidance will feel taken care of, comfortable, and challenged, by equipping our clients with the correct, science-backed education and coaching needed to understand how to workout effectively. We work with a diverse range of clientele with no specific niche market, rather our specialty lies within one-on-one personal training/coaching.
Bill L.
Aryan is an awsome trainer. Â He's easy to work with, always on time and his rates are reasonable. Over the last year, he has helped me to increase both strength and mobility. Â He is extemely knowledgable about muscle physiology and explains each exercise in detail which is helpful in understanding what you should be feeling while performing each exercise. I'd highly recommend Aryan for those interested in improving their health and wellness.
Arlington
ChrisFitt is focused on strength training and toning your body to make you fall in love with yourself. We also provide an access to an app for seamless demonstration and communication between trainer and trainee. Please contact me via the blinq link above for an immediate response
Arlington
Welcome to Zenith, where we believe in reaching the pinnacle of your athletic performance, functional fitness, and overall wellness. Founded by Kevin Kornieck, our fitness company is dedicated to helping individuals like you unlock your true potential and achieve remarkable results. At Zenith, we understand that each person has unique goals and aspirations when it comes to their fitness journey.
Nick Battan
Zenith, led by Kevin Kornieck, has been an absolute game-changer for my fitness journey. Thanks to their personalized approach, I not only achieved my goal of leaning out but remaining strong, but also experienced a profound improvement in my overall well-being. It's not just about physical training; it's a holistic transformation.
What truly sets Zenith apart is the tight-knit community they've cultivated. Despite being a fairly novice lifter, I felt incredibly supported and motivated every step of the way. Kevin's unwavering dedication to helping us succeed is remarkable. If you're ready to break free from the ordinary and reach new heights in your fitness journey, Zenith is the place to be. Prepare to surpass your expectations and embrace a well-rounded, vibrant way of life
Arlington
Are you a busy professional looking for a more exclusive style of fitness? Allow me to assist you in your goals by providing you with personalized fitness experience. Some of the services offered: Remote Training In home and private gym training services Competition Prep and workout programs Weekly video conferences and check-ins Customized workout and meals plans Travel adjusted programs to ensure you stay on track
Arlington
Building confidence and self-esteem are at the core of what I do. My passion comes from working with different people at various fitness levels and each just as important at the next. Creating a fitness plan that is curtailed to everyone's personal needs is what drives me.
Arlington
Coach Kate's top priority is making sure YOU establish and maintain healthy lifestyle habits. Kate will work around your schedule to maximize your success. She is a running coach, personal trainer, sports nutrition coach, and creator of the Five for Life healthy lifestyle principles. Kate's clients consistently praise her responsiveness, depth of knowledge, and low-key approach.
Arlington
Krissfit Personal Training is located in Alexandria VA and is dedicated to providing individualized personal training plans for our clients. Also offering In Home services in Washington D.C. area and Arlington VA. We recognize that everyone is different with their own unique goals and fitness levels, which is why we put together fitness plans for each client, so that they receive training and guidance that is specific to them and their needs.
Christina
My experience with KrissFit has been great so far. Viki is so sweet and very quick to respond and answer any questions you may have. I’ve been training with Rachel and she has been awesome. She’s always flexible with my schedule and does a really good job explaining our workouts and always helps motivate me. I’m looking forward to training with KrissFit over the next 6 months!
Arlington
Giving the best remote training programs to help all my clients succeed. The key is having great communication between a coach and their athlete!
Arlington
Team Valeo Physical Therapy Here at Valeo Physical Therapy, our fun and energetic team is dedicated to creating and providing a comfortable and caring environment for your physical therapy and fitness journey. Our mission is to provide compassionate, personalized, and revolutionary treatments that help our patients regain function by decreasing pain and improving strength and confidence.
Arlington
I've been involved in the fitness industry since 2002 (21 years), providing one-on-one personal training services, partner training, and youth sports strength and conditioning programs. However, a majority of my work is working with the general population looking to improve overall health, lose weight, restore limitations, and reach their overall fitness goals. Many of my clients are worried that it's going to be a painful process filled with judgement, extreme soreness, and exhaustion.
Arlington
My message is simple: You owe it to yourself to form healthy habits and maximize your personal wellness. No matter where you begin, my plans give you the tools to improve your fitness and nutrition. I am dedicated to helping you achieve your goals. Live Laman is a comprehensive health program that incorporates both nutrition and fitness training for those seeking a fit lifestyle.
As a First Priority Trainer I try to keep it realistic to your lifestyle. There is no shortcut to get to your goals. No yellow brick road, just hard work. Sometimes people don't like working out at all or even cooking. To get to an individuals goal we need to find out which actually works for them and their lifestyle. Finding types of workouts or routines they enjoy doing and even finding healthier food choices they can enjoy to make. You shouldn't want a program for that moment, but a program you can stick to in your lifestyle. Lets start building lifestyle habits that you can actually commit to.
By setting realistic goals to their lifestyle. Everyones life is different so we need to create a program that fits yours. To your workouts and your eating habits, a cookie cutter program doesnt work for everyone and i try to help find whats best for you.
Setting realistic goals and having patience. Just the same way you might have gain the weight, or got out of shape. Change in your body isnt instant. Lets create smart goals we can track and measure to progress you in the right way.
I worked with a variety of clients, most clients working with the basis of weight loss. I have helped with weight gain, muscle building, corrective exercise and more.
What I love most with working with any client is being the person to help them feel great in their body. To make them more confident, stronger, and have more energy for the daily life, and seeing them smile and laughing while doing it.
During high school I worked at GNC for three years which helped me learn about supplementation and how things affect the body. I brought that knowledge to the gym with me and ended up helping friends to workout. I enjoyed helping friends and strangers with my routines and workout programs I decided to start a business helping more people.
You don't have to choose me, find a trainer you can connect with. You'r gonna spend a good amount of time with me then we should be able to connect like its a love hate relationship. Il'l challenge you and guide you and beat you down sometimes but pick you back up to say great job. Why train with someone you dont like being around. I see my clients as close friends overtime and it should be the other way around.
You have to actually "visualize" your goal. See the actual finish line of where you want to be in the end. I as a personal trainer is only a small part of the puzzle. Our jobs is to guide you safely, motivate and keep you on your routine. You have to do the work to get yourself there.
based on 197 reviews
The average rating for Bark Personal Trainers in Arlington is 4.77, based on 197 reviews.