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Soupar Sovidaray profile image

Soupar Sovidaray

‘20 Certificate of Excellence

As a First Priority Trainer I try to keep it realistic to your lifestyle. There is no shortcut to get to your goals. No yellow brick road, just hard work. Sometimes people don't like working out at all or even cooking. To get to an individuals goal we need to find out which actually works for them and their lifestyle. Finding types of workouts or routines they enjoy doing and even finding healthier food choices they can enjoy to make. You shouldn't want a program for that moment, but a program you can stick to in your lifestyle. Lets start building lifestyle habits that you can actually commit to.

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How do you help your clients achieve their fitness goals?

By setting realistic goals to their lifestyle. Everyones life is different so we need to create a program that fits yours. To your workouts and your eating habits, a cookie cutter program doesnt work for everyone and i try to help find whats best for you.

What’s the secret to getting the body of your dreams?

Setting realistic goals and having patience. Just the same way you might have gain the weight, or got out of shape. Change in your body isnt instant. Lets create smart goals we can track and measure to progress you in the right way.

What do you love most about your job?

I worked with a variety of clients, most clients working with the basis of weight loss. I have helped with weight gain, muscle building, corrective exercise and more.

What I love most with working with any client is being the person to help them feel great in their body. To make them more confident, stronger, and have more energy for the daily life, and seeing them smile and laughing while doing it.

What inspired you to start your own business?

During high school I worked at GNC for three years which helped me learn about supplementation and how things affect the body. I brought that knowledge to the gym with me and ended up helping friends to workout. I enjoyed helping friends and strangers with my routines and workout programs I decided to start a business helping more people.

Why should our clients choose you?

You don't have to choose me, find a trainer you can connect with. You'r gonna spend a good amount of time with me then we should be able to connect like its a love hate relationship. Il'l challenge you and guide you and beat you down sometimes but pick you back up to say great job. Why train with someone you dont like being around. I see my clients as close friends overtime and it should be the other way around.

You have to actually "visualize" your goal. See the actual finish line of where you want to be in the end. I as a personal trainer is only a small part of the puzzle. Our jobs is to guide you safely, motivate and keep you on your routine. You have to do the work to get yourself there.

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based on 169 reviews

The average rating for Bark Personal Trainers in Arlington is 4.95, based on 169 reviews.

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