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McLean
Top Tier Personal Training is a high-end personal training company, and we also teach people to become certified personal trainers. Top Tier is run by Tim Henriques - author of 3 fitness books, 18 years of experience, and he has trained over 1000 individuals to become a personal trainer.
McLean
Everyone should have the opportunity to live as robust and healthy a life as possible. You should be able to move without pain, perform to the best of your ability, and reduce risk and impact of stress or chronic disease. All of these goals are within your reach and we want to help you achieve them. Whether you are here to recover from an injury or to maximize your fitness, we get to the root cause.
CR W
Body Dynamics is the kind of integrated health services that we all hope we will find whenever we need Physical Therapy or we're looking for a range of health and fitness services. Rarely do I find the kind of personalized care and the teamwork between practitioners. My PT confers with my deep tissue massage practitioner and my fotness trainer to help maximize benefits and minimize any chance of injury. The atmosphere is always positive. The commitment to excellence is visible in every aspect of the very well equipped facility. i cannot recommend it enough!!!
McLean
FITNESS STOP MISSION IS TO PROVIDE OUR CLIENTS WITH WELL TRAINED, CERTIFIED PERSONAL TRAINERS TO HELP THEM GET THE RESULTS THEY WANT AND DESERVE. A FEW ADVANTAGES OF BECOMING A FITNESS STOP MEMBER ARE CONVENIENCE, ACCESSIBILITY, AND COMFORT. WE STRIVE TO SHOW OUR CLIENTS THAT PHYSICAL FITNESS AND BEING HEALTHY IS IMPORTANT AND CAN EASILY BE INCORPORATED INTO THEIR DAILY LIVES.
McLean
Fortitude Fitness offers mobile one on one, partner and small group training. What We Do ​Work one on one with you to individualize a training plan that reflects your age, ability and fitness goals ​Tailor additional workout training plans by day or week, ensuring that you stay on track to meet your fitness goals even when on vacation or traveling for work ​​Show you how to exercise safely at the appropriate level and make consistent progress
McLean
Giving the best remote training programs to help all my clients succeed. The key is having great communication between a coach and their athlete!
McLean
Sasha B.
Amazing personal training resource! Geoff and Tim are knowledgable, friendly and committed to helping you reach your fitness goals. Geoff developed a personalized nutrition plan for me during CK's free consultation, and was flexible and committed to helping me reach my goals. Would recommend CK to anyone looking for help with training, weight loss, and specific fitness goals.
McLean
We are a Private training facility that offers personal training, semi private training and physical therapy. All of our trainers are specialists in at least one area ranging from kettlebells, powerlifting, bodybuilding, functional training and rehab. We are equipped to help all individuals achieve their fitness goals!
Laura P
Tysons Playground is the premier gym in the Tysons area. The workouts were tailored to my goals, strengths, and weaknesses. They really helped me obtain my fitness goals. I’ve lost 10 pounds since training with Coach Stephan. I’m stronger and feel as though I’m in the best shape of my life. I look forward to continuing on this fitness journey. They have top of the line equipment and I have 24 hour access to the gym. I’m truly grateful for my experience at Tysons Playground!
McLean
We provide In-Home personal training services to clients of all fitness levels in DC, Maryland & Virginia as well as San Francisco. We are a great alternative to gyms because we come to the client! We have the largest network of trainers in the DMV and you can try as many as you like, and even different specialities like yoga, kickboxing, or zumba. You name it! Whether it's at our client's home, workplace gym, residential community gym or other select gyms, our services are always offered with client ease and convenience in mind.
McLean
Mark Finkenstaedt
Kevin's been my Falls Church area trainer for probably 4-5 years and I have followed him to this new business location and watch it grow. I'm not a gym enthusiast by default. The space is terrific and the atmosphere is always low-key and positive. His gym is a clean, well organized space and Kevin will fully customize to suit your goals. I'm truly enthusiastic to refer this business.
McLean
Welcome to Method Fitness! We are a personal training company devoted to providing a space where those seeking health and fitness guidance will feel taken care of, comfortable, and challenged, by equipping our clients with the correct, science-backed education and coaching needed to understand how to workout effectively. We work with a diverse range of clientele with no specific niche market, rather our specialty lies within one-on-one personal training/coaching.
Are you ready to take the next step in your fitness journey? Finding a personal trainer in McLean can be the game-changer you need to achieve your health and fitness goals. Whether you're aiming to lose weight, build strength, or simply maintain a healthier lifestyle, a personal fitness trainer offers the personalized support and expert guidance that can make all the difference.
Explore a world where your fitness ambitions are met with tailored strategies and motivation that keeps you accountable. With the right PT trainer by your side, you can overcome typical barriers like lack of motivation, confusion about which workouts are best, or feeling stuck in a plateau.
The benefits of working with personal trainers are vast. They provide more than just workout plans; they offer a comprehensive approach to health and fitness. Here are some compelling reasons to hire a personal trainer in McLean:
When searching for a personal trainer near me, consider your specific preferences and needs. Do you prefer a male or female personal trainer? Are you looking for someone with expertise in weight loss, strength training, or injury recovery? On platforms like ours, you can easily find personal trainers who match your criteria.
Our network includes professionals offering a range of services, from private fitness coaching to one-on-one fitness coaching. Whether you want to train in the comfort of your home or at a local gym, you can find affordable personal trainers in your area ready to help you succeed.
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Starting a fitness journey can be daunting, but hiring a personal trainer can help you overcome common hurdles. If you're struggling with motivation, a PT trainer can provide the encouragement you need to keep going. If you're unsure about which workouts will help you reach your goals, a personal trainer offers clarity and structure. And if you're not seeing the progress you want, they can adjust your program to ensure you continue to improve.
In addition to traditional personal training, many trainers offer related services to enhance your fitness journey. Consider a certified personal trainer for weight loss, explore gyms with personal training options, or try in-home personal training services for convenience. Whether you prefer one-on-one fitness coaching or want to join a small group, there's a solution for everyone.
Ready to find a personal trainer in McLean who can help you achieve your fitness goals? Begin your search today and connect with professionals who are committed to helping you succeed. Whether you're looking to lose weight, build muscle, or improve your overall health, there's a personal trainer ready to guide you every step of the way. Embrace the support and expertise of a personal trainer and transform your approach to fitness.
Coach Kate's top priority is making sure YOU establish and maintain healthy lifestyle habits. Kate will work around your schedule to maximize your success. She is a running coach, personal trainer, sports nutrition coach, and creator of the Five for Life healthy lifestyle principles. Kate's clients consistently praise her responsiveness, depth of knowledge, and low-key approach.
I provide what I call "flexible accountability". That is: I'm not here to make you feel guilty if you can't get to a workout or need to switch things around. I'm far more concerned with consistency than any single workout. So I make myself available and responsive - if a client needs to switch workouts around, miss a workout, etc., I will do what I can with their schedule to maximize results. And, as I said, I am very reachable. I encourage my clients to reach out with any questions, concerns, requests, etc., and most of my clients have taken me up on the offer of a regular monthly phone check-in (if not more frequent).
I don't think this exists. As humans, we are constantly striving to improve - we aren't ever satisfied! So I encourage my clients to set incremental goals and focus on those benchmarks instead of the elusive "dream body". Our goals, desires, wishes change as we get older, as our lifestyles change, etc., so I make sure to check in with my clients about goals on a regular basis - at least once/month - so we can retool and rethink as needed.
It may sound hokey, but I truly love to see my clients both reach their specific goals and find the joy in living a healthier life. The way I coach is more focused on healthy living as a long-term goal rather than singular metrics-driven goals. And my clients respond very well to this approach, even those whose primary goal when we started working together was a PR or similar.
I've always been a runner and enjoyed reading about nutrition, but I never considered making this a career path until I lost my mother to dementia in 2017. That was truly a hellish ordeal - for her especially, of course, but also as a loved one and part-time caregiver. I read a lot about the connections between brain health and exercise, healthy diet, sleep hygiene, etc. during that time, and after she passed, I realized there was no reason NOT to pursue my passion and help people (hopefully) avoid the pitfalls of poor lifestyle choices.
Because I truly care. You won't find a coach who is more invested in helping you both achieve your specific goals and become a healthier version of you for the long run. I am also constantly educating myself - obtaining new certifications, taking new courses, etc. in an effort to better serve my clients.
Most of my coaching is done online at the moment, via either Final Surge (primarily runners) or Everfit (all types of fitness). That said, I will do in-person sessions if they are local to me (Arlington, VA). I have a full-time job and kids, so my weekly bandwidth for in-person sessions is limited, but generally I can be available on Saturday mornings and some lunch hours/after work hours. Hey, reach out and ask - I'm sure we can work something out!
With primarily online coaching, this is a non-issue. For my in-person clients, I will respect anyone who wishes to wear a mask and maintain distance. But I have not had a client express concern over COVID-19 in at least a year.
