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Lincolnia
At MyFitness our mission is to provide the highest quality personal training that not only improves individuals' health and fitness but creates a higher quality of life in every aspect. Our founder started MyFitness in 2020 with 10+ years of experience, evidence based education, as well as multiple Nationally Recognized Certifications. We never compromise quality, we vet all of our trainers and ensure all personal trainers are CPR certified and hold their license through a nationally accredited certification exam.
Eddie
So far I have had an overwhelmingly positive experience. Matthew responds very quickly to any question or inquiry that I may have, and the trainer Lionel has done a great job during my sessions. I also really appreciate the guidance and advice on nutrition. I would definitely recommend MyFitnessThanks!
Lincolnia
23 YEARS in business and counting! As your personal trainer we will collaborate together to create your personalized program based on any limitations you may have be it physical… scheduling… workout style… equipment availability… style of learning etc. I offer In-Home training sessions or meet me at my private fitness center located in South Arlington Virginia. So whether you’re a seniors in age… or senior in high school… I’m here to help YOU!
Lincolnia
I am a NASM Certified Personal Trainer in the Northern Virginia Area. I help my clients achieve their fitness goals by helping them with their strength, cardio, flexibility and motivation to live a healthier life. I do in-home personal training, but can accommodate for each individual. I come to you to make it more convenient. I am excited to help each and every person I work with!
Dawn Pace
I've been seeing Jaci for about 5 years. Before I met her, I would spend up to 2 hours working out without seeing any results. Soon after I began working with her, my efforts paid off in half of the time!
I hired Jaci because I wanted someone who had actual credentials; her education background is related to health and fitness. She has a very easy going personality, and will cheerfully motivate you throughout your workout. She demonstrates the exercises that she has customized to your goals, and switches up your exercises so it stays interesting. One of my favorites is putting on the boxing gloves and hitting the pads. I had never done anything like that before, and found myself laughing throughout my first try because it was so fun.
Jaci can come to your home, and she brings the necessary equipment with her. I now know which exercises to do if I want to stay fit on my own, but I keep seeing Jaci because she holds me accountable. I know I'm going to workout if I schedule her, but without her, I'd probably skip it.
Lincolnia
Our trainers are focused on insuring you reach your fitness goals as safely and quickly as possible.
Lincolnia
The individualized attention to detail. Most trainers don’t care about you getting results outside of your pockets (money), I want you to know that your life is forever changed by our time together
Lincolnia
1. Thanks for checking out my profile. I'm partial, but I think you landed in the right place. Also thanks for making a commitment to your health & fitness. I'm Michael McCarthy. I'm an experienced, dynamic, flexible & caring personal trainer. I own Arlington, Virginia's small private elite COVID safe gym. My indoor outdoor gym is open. When you hire me, you can expect the best equipment, the best workouts, the best results & the best you.
Lincolnia
We are a full training solution! -Online training -Nutrition -Fitness and movement assessments -Evidence based programming We provide services for people who are looking to: -Loose weight -Build muscle -Improve strength/endurance -Get rid of back pain -improve on activities of daily life
Lincolnia
janicet62
I have been attending BT Fitness for almost 6 months now and couldn't be happier with the results!! Although it was a struggle in the beginning, Berhane's great coaching has really enabled me to adopt a new lifestyle and to step outside of my comfort zone. Even though it's a group setting, he still spends the necessary time with each person to assist them with their fitness goals. And on top of that, the environment is positive and the people attending the classes are just as motivated. It's definitely a place I would recommend if you're looking for a mixture of challenging workouts.
Lincolnia
Stephanie Pavelic
I have had the privilege of working with Daniel for over seven years. I am currently 65 years old and have always been very athletic. Our workouts have vastly improved my tennis game and have also given me more strength to hold yoga poses for longer periods of time.We actually have fun during our sessions and I always look forward to seeing his smiling face. He is always prompt, courteous, knowledgeable and pushes me just enough. I recommend Daniel as a personal trainer and he has also become a friend.
Lincolnia
Krystal K.
Anyone who is like me and hates actually going to the gym would love Gym Guyz! They come right to your home or desired location so it is super convenient + they bring all the equipment with them! Love that their trainers hold you accountable to your nutrition and push you through your workout even when you want to give up. My trainer Natalie is amazing at keeping the workouts fresh and is available anytime I have questions. One of the things I like most is the Natalie has a bachelor's degree in this and years experience as a personal trainer, so I am not just getting someone who earned their trainers certificate online.I would highly recommended to anyone who has a busy schedule, or is ready to make a change in their health!
Lincolnia
Damion grew up partaking in a wide variety of sports and activities. As a child of the military he learned to adapt to change quickly as his mother moved a lot due to her Air Force duties. Damion became a standout athlete in hugh school which earned him a full scholarship to play football for the prestigious Howard University where he studied Business Management and Communications.
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