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Saint James
NCFIT IS WHERE EFFORT MEETS RESULTS WE ARE MORE THAN JUST ANOTHER GYM. You think you can’t? We know YOU CAN! NCFIT North Shore is a diverse collection of like-minded and positive people seeking to improve their lives and the lives of those around them through fitness, community, coaching, and nutrition. Our singular goal at NCFIT North Shore is to Live Better. Whether in or out of the gym, we hold one another accountable to a higher standard of living.
Saint James
With a Master's Degree in Exercise Science, I have the knowledge and experience to help anyone get to their optimal level of fitness, strength, and confidence through smart + attainable training!
Saint James
Steve D
Fitness 4 You is completely different from the big box gyms and personal training studios in the area. F4You works to create long-term lifestyle changes in fitness and nutrition to achieve any goal...from weight loss and toning to healthier eating. The studio is super clean and has a friendly atmosphere. Roy is one of the best.
Saint James
Struggling with pain, weight gain, or low energy? You’re not alone — but you don’t have to figure it out alone, either. With over 18 years of experience, I help busy adults move better, feel stronger, and build the confidence to reclaim their health — whether in-person or virtually. My specialties include: ✅ Corrective Exercise for Pain & Mobility ✅ Weight Loss &
Les Goldschmidt
I have been working out with Keith for a few years, and since I am in my late 60s, I really do need the discipline of our weekly sessions. He is very knowledgeable about not only what routines benefit my needs, but importantly for me, what to avoid. (I had a trainer blow out my meniscus with a stupid exercise a few years ago). He has also been helpful with recommending diet and nutrition advice. Thanks Keith...
ps in all those great pics of Keith, he just photoshops his head on my body
Saint James
Sarah Bullock
Looking for a great workout surrounded by even better individuals? Look no further than NCFIT North Shore! I started coming here in 2017 and never looked back. While looking for a new gym home, I tried multiple places, but none of them really felt like it was a good fit for me. Until I came into NCFIT North Shore. The coaches and members were immediately welcoming and, surprisingly, very funny! We crack a lot of jokes and make working out a great time (even when you can't breathe). The most important thing to me was to find a place that wasn't intimidating, where I could go at my own pace. At NCFIT Northshore - there is EVERY level of athlete. We all have different backgrounds, and even different goals on why we are there. But the true beauty of our gym - we are all in this together. There is no pressure or stress, and certainly no intimidation. Everyone modifies to what they need to be successful for their goals and the level they are at. Reach your goals, find a new community of awesome people, and get a great workout all at NCFIT North Shore!
Saint James
Marguerita Ann
I know the Instructor- beautiful inside and out. Never a mean word or thought about anyone has crossed her lips. A woman of integrity, grit, hard work, determination and attention to detail are attributes that describe her character. This is exuded in her business as well as personal and spiritual life. Great mentor for ladies if all ages. Amazing wife, mother, daughter, friend and Sister in Christ.....
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4.98/5.00
based on 20 reviews
The average rating for Bark Personal Trainers in Saint James is 4.98, based on 20 reviews.
