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Borough of Queens
Hello! I am Kasey Ryan, founder of Soul force fit, a multi modality fitness Company. I provide IN HOME and VIRTUAL personal training, pilates, yoga, nutrition coaching and assited stretching. My phone number is eight six zero five one four four eight six seven, please contact me to book your session! If you would like to build strength, endurance, focus, coordination and skills to stay healthy, I am your trainer.
Enid Hamelin
I have nothing but compliments for the work that Kasey Ryan does for her clients. I have always considered myself fit and enjoyed working out with experienced trainers. Kasey Ryan fits this category beautifully. Her knowledge of the body makes working out with her efficient. I never have to worry that I will overdo it or that the workout is not good enough. It is always just right. That’s what you want in a trainer that perfect balance. And that’s Kasey.
Borough of Queens
My Time Fitness In-Home Personal Training offers customers an exercise program that is customized just for them. As your trainer, I will develop a plan that will help you reach the fitness goals you are hoping to achieve. I specialize in weight loss, strength training, resistance training, boosting endurance at any age and just getting you into peak physical fitness. What ever your goals, I will be there as your partner, guiding, pushing and motivating you towards your next fitness level.
Borough of Queens
Gregory McPherson, Owner of DI MCXPRIENCE LLC is an Elite trainer with ISSA and hold the following certifications Fitness Trainer, Life Coach , Senior Fitness Specialist, Nutrition Specialists, Kettlebell Instructor, & Boxing Coach with USA Boxing. PERSONAL TRAINING SESSIONS START AT $110.00 PER SESSION LIFE COACHING START AT $150 PER HOUR (packages are available)
Borough of Queens
REACH OUT TO ME VIA EMAIL, I CANNOT REACH OUT TO EVERYONE WHO ASKS ME TO CONTACT THEM. EVERYTHING YOU NEED TO KNOW IS HERE. EMAIL IN PICTURES. You must be open to remote/online training if not willing to do in-person training in East Rutherford, NJ or in Bergen County at a private gym/apartment gym. 3. In person training, you must be willing to come to East Rutherford, NJ for in-person sessions.
Borough of Queens
"Transforming Bodies To Feel Better Naked" Please Call Or Text Me! 1-646-981-8090Specializing in Weight-Loss, Bodybuilding, Nutrition & Exercise Therapy. Constructing Training and Nutrition Programs for both Local, In-Person Clients along With Remote, Online Clients. **Programs are all "Unique & Customized"** In-Person training sessions are held at my private fitness studio just by JFK airport.
Borough of Queens
I’m Vincent DePasquale, owner and principal coach of Exerceo Fitness. I am a nationally certified personal fitness trainer with 13 years of experience, and my business is dedicated to training clients in Westchester County NY, metropolitan Connecticut and the surrounding New York City metro area at their homes, home gyms and outdoor spaces. I also work with clients live remotely online from anywhere in the US.
Michael
I have been working with Vincent for over six months, and I am very pleased with his quality of training. He presents a very balanced view of the importance of exercise, nutrition, and motivation. The types of exercises that we are doing have demonstrated significant improvement in my strength, balance, and flexibility. I continue to see these results, and attribute them to Vincent’s experience and knowledge. I recommend him highly.
Borough of Queens
Hello to all! My name is Louis Labonté, I’am a NYC I.S.S.A certified professional trainer and a sport nutritionist coach. I Travel to homes or provide a gym experience access to clients who are ready to take care of their body physically , mentally and spiritually. Throughout the many years of working as a personal trainer for others and for myself, I now have the knowledge to say being fit is not just physical.
Dawn Waka
I'm so glad I found Louis. I'm older and needed to get back in shape and feel good. He is very experienced, very attentive, and knew exactly where to start me after one conversation. It's only been 3 weeks and I'm on my way and feel a difference already.
I highly recommend him as a trainer and feel blessed to have found him!
Borough of Queens
Our approach is fitness made simple. We start with fundamentals and progress to athletic movements. We ensure safety, as well as realistic and measurable goals. Our clients become family!
Borough of Queens
I have been in the industry well over 30yrs. And I am extremely passionate about helping and coaching men over 50 live healthier lifestyles. I am 58 years old and fully understand their challenges, doing things the right way is imperative to longevity and success.
Marc Lazare
Jean Laguerre is a Master at what he does!!! He know how to inspire results, properly train and care for your body and it’s development. He truly walks the walk and speaks from experience. Additionally, Jean is a wonderful human being and extremely dedicated to his craft and in helping others. I can’t say enough wonderful things about him… I’ve known and trained with him for almost 20 years now and there is no one better.
Borough of Queens
I provide mainly personal fitness training services on demand delivered to your Gym Apartment; nutrition and Lifestyle guidance in person or online. You will receive a segmental body composition analysis to find out detailed informations about your metabolism, biologic age , hidratation, body fat percentage and free fat mass weight. to have a better idea please copy and paste the following link in your browser:
Borough of Queens
My name is Juan and I am excited to meet you and be a guide to your fitness goals. Teaching is a great passion of mine and I have been a trained teacher and Coach for almost two decades. As a Certified Personal Trainer and Boxing Coach. I have taught the fundamentals of boxing to all age groups and provided special attention to each client's unique fitness needs and goals. I strive to build confidence in clients through energetic and scientific motivational coaching skills and strategies.
Borough of Queens
I’m an Online Personal trainer, working all with people all over the world. Personal training is mainly about patience, understanding, support, through personal relationship with you clients. It’s the understanding from both parties that it’s more about the journey. And through that, result will absolutely prevail. I believe that I truly have that in me!
Welcome to APT, where faith and fitness come together to transform lives. We are a Christian personal training company dedicated to helping individuals achieve their health and wellness goals. At APT, we believe that our bodies are a gift from God, and taking care of them is an essential part of living a purposeful and fulfilling life. We are committed to creating a supportive and uplifting environment where you can strengthen your body and renew your mind. Our team of dedicated personal trainers combines their expertise in fitness and nutrition. We are passionate about guiding you on your fitness journey, providing personalized training programs tailored to your specific needs, and encouraging you every step of the way. What sets us apart is our holistic approach that integrates physical, mental, and spiritual well-being. Whether you're looking to lose weight, build strength, improve flexibility, or simply enhance your overall well-being, APT. is here to support you. We welcome individuals of all fitness levels, ages, and backgrounds, as we believe that every person is uniquely created and has the potential for growth and transformation. Join us on this incredible journey of faith and fitness, as we strive to become the best version of ourselves. Get ready to experience a profound transformation that extends beyond physical results and creates a lasting impact in all areas of your life. Get in touch with APT today, and let's embark on this inspiring adventure of embracing your faith, elevating your fitness, and unlocking your true potential.
Personalized Assessment: Understand your client's current fitness level, health status, and specific goals. Conduct assessments to identify strengths, weaknesses, and any limitations.
Goal Setting: Collaborate with your client to set clear, realistic, and achievable fitness goals. Make sure the goals are specific, measurable, attainable, relevant, and time-bound (SMART).
Tailored Workout Plans: Create customized workout routines based on your client's goals, preferences, and abilities. Incorporate a mix of cardiovascular exercises, strength training, flexibility, and balance exercises.
Proper Technique and Safety: Emphasize the importance of correct exercise technique to prevent injuries and maximize results. Ensure your clients understand the proper form and execution of exercises.
Nutrition Guidance: Offer basic nutritional advice that complements the fitness goals. Encourage a balanced diet, appropriate caloric intake, and proper hydration.
Tracking Progress: Monitor your clients' progress regularly through assessments, measurements, or fitness tracking apps. Celebrate their achievements and adjust the plan as needed.
Motivation and Support: Be a source of motivation and support for your clients. Encourage them during challenging times, celebrate their successes, and help them stay committed to their goals.
Variety and Fun: Keep the workouts engaging and exciting by introducing variety. Offer new exercises, training methods, or fitness classes to prevent monotony and maintain enthusiasm.
Education and Empowerment: Educate your clients about fitness principles, exercise science, and healthy habits. Empower them to make informed choices and develop a sustainable lifestyle.
Lifestyle Integration: Help clients integrate fitness into their daily lives. Encourage them to find active hobbies and incorporate physical activity into their routines.
Continuous Learning: Stay updated with the latest fitness trends, research, and best practices. Continuously improve your knowledge and skills to provide the best guidance.
Positive Reinforcement: Focus on positivity and encouragement rather than negative reinforcement. Build a supportive and uplifting environment to foster long-term success.
Are you ready to embark on a thrilling quest to transform your body into the best version of itself? Buckle up, because we've got the secret sauce to help you sculpt your dream physique and unleash your inner champion!
Visualize Your Goals: Imagine the body you've always dreamed of – a lean, toned physique or a powerful, athletic figure. Visualize yourself radiating confidence and feeling amazing in your own skin. Let this vision be your guiding star!
Sweat it Out: Say goodbye to mundane workouts! Embrace a dynamic exercise routine that keeps you on your toes and your muscles guessing. From heart-pumping cardio to empowering strength training and exhilarating sports, discover the joy in movement.
Eat Like a Champion: Forget fad diets and deprivation. Fuel your body with a mouthwatering array of nutritious foods. Feast on vibrant fruits, crisp veggies, lean proteins, and wholesome grains. Nourish your body, and it will thank you with newfound vitality.
Hydration Station: Quench your body's thirst for greatness by keeping it hydrated. Water is the elixir of life – it flushes out toxins, supports your energy levels, and keeps your skin glowing.
Rest and Recharge: Reclaim your energy by embracing the power of quality sleep. Let your muscles recover, your mind rejuvenate, and your dreams take flight. A well-rested you is a force to be reckoned with!
Persistence Pays Off: Rome wasn't built in a day, and neither will your dream body. Stay dedicated, be patient, and celebrate each milestone along the way. Remember, it's not just about the destination; it's about enjoying the journey.
Expert Guidance: Seeking help doesn't make you weak; it makes you wise! Consult with fitness pros and nutrition gurus who can tailor a plan to your unique needs. Their expertise will fast-track you towards greatness.
Listen to Your Body's Anthem: Your body has its own language – learn to hear its whispers and roars. Respect its limits and its strengths. Be mindful of how you feel, and adjust your approach accordingly.
I believe what motivates me to do a stellar job is being able to help individuals become better versions of themselves. It's an honor to be the person who pushes them and guides them through their fitness journey because it can be a life-changing experience for many. Whether it be for individuals who are exercising for weight loss or on a professional level, being able to experience that journey with them is what motivates me.
Knowledge and Expertise: I have access to a vast amount of information on fitness, exercise, nutrition, and health-related topics. Clients can ask me questions and get well-researched, up-to-date answers.
Personalized Advice: While I can't provide individualized training plans, I can offer general tips and suggestions based on the information provided by the client. This can be helpful for understanding basic principles and getting started on a fitness journey.
Convenience: Clients can interact with me anytime and anywhere, receiving quick responses to their fitness queries without scheduling appointments.
Motivation and Accountability: I can offer encouragement and reminders to stay on track with fitness goals.
Educational Resource: Clients can use me as a learning tool to gain knowledge about different exercises, workout routines, and healthy habits.
Inspiration for Healthy Living: By promoting well-being and providing insights into a balanced lifestyle, clients can be motivated to make positive changes in their daily routines.
If you are interested in virtual personal training, we will connect you with certified personal trainers who specialize in providing remote coaching and guidance. These trainers can work with you to design tailored workout plans, monitor your progress, and offer support throughout your fitness journey.
Hygiene Measures: Regularly disinfecting and sanitizing high-touch surfaces, equipment, and facilities.
Limited Capacity: Implementing crowd control measures to limit the number of customers inside the establishment at one time.
Virtual Services: Offering virtual or online alternatives for customers who prefer to avoid in-person interactions.
Increased Ventilation: Improving ventilation and air circulation within indoor spaces.
4.94/5.00
based on 164 reviews
The average rating for Bark Personal Trainers in Borough of Queens is 4.94, based on 164 reviews.
