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26 Personal Trainers in Rochester

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Jason Daniel Fitness profile image

Jason Daniel Fitness

Monroe

I have created the most effecient and cost-effective training program that is safe, adaptable to all goals, challenging and fun! Most importantly, it gets long-term, injury free results! This unique system allows me to offer private personal training at my private training studio, at semi-private prices! I specialize in building strength and lean muscle while burning fat (weight loss or mass gain are goals we can achieve through proper exercise programming and nutrition).

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How do you help your clients achieve their fitness goals?

I train people the right way, based on science. No gimmicks, no fluff just to pass time or to make you tired, no random or unsafe exercises -- what I do is pure programming in my own unique way.

Everything we do together is planned and tracked and you will see the progress you make based on the numbers, as well as how you feel.

What’s the secret to getting the body of your dreams?

Hard work and proper programming — in order to see positive changes, the body must be challenged to adapt! Progressive overload and proper nutrition are the only way!

What do you love most about your job?

I love helping people improve so they can feel better and enjoy life!

What inspired you to start your own business?

I have been training for about a decade, and in that time I have started 4 different training businesses and owned and operated 3 different training studios. I always wanted to work for myself as it allows me to help people the right way!

Why should our clients choose you?

I promise you will not find a more qualified, more caring and more passionate personal trainer. After years in this industry and constant research, I know what’s safe, what really works and I make sure my clients are saitsfied.

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What is your gender?

Male

How old are you?

22-29

Do you have a preference for the gender of the trainer?

Male

How frequently do you want your sessions?

Several times a week

How would you describe your current exercise regime?

I exercise a couple of times a week

What are your goals?

Training for firefighter academy

Which location(s) would you consider?

Gym

Do you have any day preference(s)?

Must discuss

Do you have any time preference(s)?

Must discuss

What is your gender?

Male

How old are you?

30-39

Do you have a preference for the gender of the trainer?

Male

How frequently do you want your sessions?

3 Times per week

How would you describe your current exercise regime?

I exercise for around an hour a week

What are your goals?

Firming and toning, Strengthen my core and rid myself of my sciatica

Which location(s) would you consider?

Private studio

Do you have any day preference(s)?

Wednesday, Thursday, Sunday

Do you have any time preference(s)?

Early morning (before 9am)

Do you have any additional details

I've provided all the details needed at this moment

What is your gender?

Female

How old are you?

30-39

Do you have a preference for the gender of the trainer?

It doesn't matter

How frequently do you want your sessions?

Several times a week

How would you describe your current exercise regime?

I do regular exercise 3 or more times a week

What are your goals?

Aerobic fitness, Endurance training, Firming and toning, Nutrition, Weight loss

Which location(s) would you consider?

Apartment gym, Outdoors, Private studio

Do you have any day preference(s)?

Monday, Tuesday, Wednesday, Friday

Do you have any time preference(s)?

Early morning (before 9am)

Do you have any additional details

I'm ready to make a huge change in my life and in personal appearance.

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