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The Bronx
VISIT balancedwellnesstraining.com Offering various options: 1.) JERSEY CITY, NJ/Manhattan, NY: In residence personal training. I will come to your apartment building's gym that is located in Jersey City or Manhattan. Mornings and evenings available. 2.) EAST RUTHERFORD, NJ: In-person training at Strong and Shapely gym. 150 E Union Ave, East Rutherford, NJ. 3.) REMOTE/ONLINE:
Heather
Amanda is THE REAL DEAL!! I was absolutely blown away by her knowledge of the body and her ability to assess mine and to know what areas to best work to improve my balance and lessen any pain and issues I was having. I've been working out much of my life and after a long break Amanda was exactly what I needed. She helped me to feel confident and get stronger. She knows how to push just the right amount and guides from a place of knowledge and expertise. Highly recommend working with her!!
The Bronx
My name is Juan and I am excited to meet you and be a guide to your fitness goals. Teaching is a great passion of mine and I have been a trained teacher and Coach for almost two decades. As a Certified Personal Trainer and Boxing Coach. I have taught the fundamentals of boxing to all age groups and provided special attention to each client's unique fitness needs and goals. I strive to build confidence in clients through energetic and scientific motivational coaching skills and strategies.
Patty K.
When I first began training with Juan my goal was to lose weight. He told me his exercise program would not only fulfill my goal but in the process I would have fun and learn a lot about Boxing. I honestly never was into the sport and at first was hesitant but by the end of session #1 I was hooked. During this summer (three times a week) I lost 12 pounds and am down to a dress size I wore during College Days. This took a lot of hard work and it wasn't always pretty. Juan had to deal with a lot of my complaining and at times cursing but like everyone says about him he is extremely patient and will be your #1 motivator. By the way I have fallen in live with hitting mitts' such a great stress reliever.
The Bronx
With our fitness and nutrition coaching, we help moms and dads lose weight and keep it off while eating their favorite foods! Message us on Instagram @Chrisgilbertfit to become a client. We ONLY communicate by Email or Instagram. We ONLY work with our clients online and remotely!
The Bronx
I provide mainly personal fitness training services on demand delivered to your Gym Apartment; nutrition and Lifestyle guidance in person or online. You will receive a segmental body composition analysis to find out detailed informations about your metabolism, biologic age , hidratation, body fat percentage and free fat mass weight. to have a better idea please copy and paste the following link in your browser:
The Bronx
6+ years helping men and women lose fat and build muscle in 90 days or less. Certified Personal Trainer/ Nutrition Coach Bachelors in Nutrition and Food Sciences Bilingual (English/Spanish)
The Bronx
We are very detail oriented, for each individual we carefully look at your goals, injuries, and body composition to help come up with the best exercises that will help you reach your fitness goals.
Genevieve
Anthony is one of the best trainers I’ve ever worked with! He designs great programs, corrects form, challenges you while still creating a positive environment, and most importantly, really listens to what your goals are. I was most impressed with his ability to adjust exercises on the spot to account for injury - “bad knees” “bruised elbows” “tweaked back” - Anthony rapidly pivots to a different exercise that won’t aggravate but still gets results.
Would highly recommend for 1:1 training, or couples training!
The Bronx
Hello! I am Kasey E.Ryan Text me: eight six zero- five one four-four eight six seven Email me kasey.yoga at gmail Thanks I provide IN HOME and VIRTUAL personal training, pilates, yoga, nutrition coaching and assisted stretching. I help people with injuries particularly to the knee, lower back and wrists train safely! I prefer doing a mixed modality (hybrid training) session where my clients are challenged with strength endurance exercises as well as calisthenics and core isometric training.
The Bronx
Leading Edge Personal Trainers is an NYC based in-person and virtual personal training business with nutrition being an integral component of our program. Your health is our priority. Our team of certified and experienced trainers are here to help you reach your full fitness potential. We specialize in prenatal and postpartum, weight loss, strength and mobility training. Our program is personalized to your specific needs and desires so that you can progress in each workout and get the results you deserve.
Leandra Martinez
I’m extremely satisfied with the results I achieved while being coached online by Kern Alexander! I’m impressed with how quickly I surpassed my fitness goals. He is consistent, strategic and to the point. Kern is very knowledgeable which made goals easy to accomplish. He’s passionate about his craft and comfortable to work with. I feel like the best version of myself! I highly recommend him to anyone struggling to find a customized plan to cater to their needs and specific fitness goals.
The Bronx
Here at Extreme Athletic Training , we understand that everyone’s fitness journey is a little different. We know that everyone will have their own hurdles to jump over—both mental and physical—our only hope is that we help make that journey easier for you.
The Bronx
Hi my name is Anthony and I'm a NCSF Certified Trainer with 8 years of experience, I also have certifications in TRX, Bulgarian Bag and Body Weight training and also 10 years of experience in Boxing. I can travel to the Bronx, Brooklyn,Manhattan or Queens for home based training and I also offer private studio training. I offer an honest PT service tailored towards the individual.
The Bronx
I have been a dancer for nearly two decades and have transitioned into the fitness world. I have also competed in NPC Fitness competitions in the Bikini category and also work as a nutrition coach to help build healthy habits and relationships to food. My approach is similar to how I have grown up training in dance: build a strong foundation and work our way up from there. I am a big believer that health is not just physical but also mental, emotional, and spiritual.
Vikas
Valentina has really changed my view on working out. She is motivating and knows exactly how to help me achieve my goals. She gives honest feedback and each workout is different, creative, challenging and unique. The variety keeps it interesting and engaging. I am thrilled with the outcome of my workouts with her. I look forward to working out with her and could not recommend her more highly.
Get fit on your terms with a personal trainer in The Bronx. By choosing a local expert, you get a customized routine whether you're working out at home in Riverdale or meeting at a local spot near Pelham Bay.
No matter your starting point in The Bronx, Bark helps you find a personal trainer who fits your schedule and budget.
Say goodbye to generic gym plans. Find your perfect coach on Bark and start your fitness journey in The Bronx today.
Based upon the latest Bark data, market research and regional estimates, the average cost for a personal trainer in New York is approximately $65 per session. While single session rates vary, most trainers in New York offer significant discounts when you commit to a multi-session package. Across the country, session rates generally range from $50 to $90 depending on the trainer's credentials and the specific neighborhood.
Estimated investment by package type based on your location:
Read our personal trainer price guide.
In a busy area like The Bronx, the biggest benefit is accountability. You aren't just paying for a workout; you're paying for a professional to ensure your form is perfect and your time isn't wasted on exercises that don't work for your body.
A reputable trainer must be certified. Look for certifications from accredited organizations. The most respected in the US are NASM (National Academy of Sports Medicine), ACE (American Council on Exercise), ACSM (American College of Sports Medicine), and NSCA (National Strength and Conditioning Association)—particularly the CSCS for athletes.
To keep costs down, consider small group training. By grabbing a few friends and splitting the session fee, you get expert attention for a fraction of the price. Additionally, ask about 'Commit and Save' deals where buying upfront lowers the per-session rate.
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Hello Everyone! I’m Vincent DePasquale, owner and sole principal coach of Exerceo Fitness. I am a nationally certified personal fitness trainer with 17 years expertise, and my business is dedicated exclusively to training clients 1-on-1 in Westchester County, NY, metro New York City and Connecticut, and Nassau County, NY at their homes, home gyms, workspaces and outdoor spaces. Exerceo’s mission is to optimize your time to achieve maximum results, with a focus on improving fitness to optimize overall health. I specialize in working with highly motivated clients who prioritize their fitness and health. By utilizing an unique combination of experience and knowledge, my process develops personalized fitness programs aimed to empower and motivate clients to achieve goals while always exercising efficiently and safely. And when goals are met, new ones are set! For clients who want to take their fitness to more advanced levels, I offer programs with nutrition and wellness counseling. Exerceo’s specialties include working with: • C level executives • Doctors and physicians • Clients with preexisting health conditions and injuries, including cardiovascular conditions, cancers, diabetes, joint replacements pre and post surgery, and orthopedic and postural conditions and others. I am trained in pre and post physical therapy training and pre and post natal training. • Clients with neurodegenerative and autoimmune conditions such as Multiple Sclerosis, Parkinson’s disease, Alzheimer’s disease, dementia and others PLEASE NOTE: I do not have a physical studio, nor work with/at/for a gym or club. I work at your home space. I also do not work by individual sessions. I work ONLY by programs of sessions. The process begins with an Initial Consult and Session. The investments for training then proceed with programs of 10 or 20 sessions. I offer monthly, quarterly and yearly program rates after a regular schedule has been established. If you are serious and motivated about your fitness and health, contact me today to get started! I look forward to learning about your goals and helping you achieve them. Exerceo Fitness is ready today to help you take charge of your fitness and health!
I empower my clients to achieve their goals with a combination of clear goal-setting, motivation and accountability.
Setting clear goals, having a solid diet, and being disciplined to put in the necessary work.
Empowering, motivating, and teaching my clients and seeing them achieve results.
My passion for fitness and health was the primary driver. I also knew that everyone needs to exercise to maintain optimal health, but that not everyone believes they can achieve better fitness - whether it’s because of a pre-exisiting injury or health condition, or perhaps self doubt and a need for motivation and accounability, or a lack of time because of their jobs. For those reasons I believed there was a better alternative to working out at crowded and expensive gyms - exercising at home and at outdoor spaces.
I am not just the typical “personal trainer” - I am a Fitness Coach who is dedicated to helping people achieve better fitness. I do this by utilizing my unique combination of skills, which include experience, empathy, knowledge and leadership. These and other skills allow me to provide clarity to my clients, and together with them craft their goals. I then provide the roadmap to achieve them.
Yes - online and remote training is available and a big part of my business!
Health and safety are always my paramount concerns, and I already maintained high cleanliness standards. But with the COVID-19 pandemic, I wear a face covering when working indoors, I more frequently clean and sanitize equipment, I maintain appropriate distance when possible, and I am vaccinated and boosted. I also utilize a UV wand and touchless thermometer as needed. I also request clients to advise as best they can in advance if they are not feeling well and experiencing symptoms. (I also advise the same if I do not feel well.)
4.97/5.00
based on 105 reviews
The average rating for Bark Personal Trainers in The Bronx is 4.97, based on 105 reviews.
