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The Bronx
Hi my name is Anthony and I'm a NCSF Certified Trainer with 8 years of experience, I also have certifications in TRX, Bulgarian Bag and Body Weight training and also 10 years of experience in Boxing. I can travel to the Bronx, Brooklyn,Manhattan or Queens for home based training and I also offer private studio training. I offer an honest PT service tailored towards the individual.
Tramone M.
I started working with Anthony over the summer, just every other week at first. Two months later, I went home and my family and friends noticed me slimming down and toning up! I didn’t see it at first, but could tell I was making some progress! He not only knows the best routines to give me, but also challenges me in areas I wouldn’t have thought of without a trainer! I highly recommend him for personal training services and he keeps a great playlist too!
The Bronx
We are very detail oriented, for each individual we carefully look at your goals, injuries, and body composition to help come up with the best exercises that will help you reach your fitness goals. Every session will contact new tricks and exercises that will challenge you so that you can continue to grow in your health journey but also become a better person!
Neal Shultz
Anthony meets my definition of an excellent trainer in that he allows me to achieve much more than I could on my own while modulating the training to ensure that I don't go overboard and injure myself or push too hard.
He has a relaxed style, but always pays attention during a session. I've never felt rushed through a session. But I have never walked away from without feeling i had a very productive workout.
Anthony is very responsive outside of sessions, responding rapidly to texts and suggesting workouts to do on one's own that complement and maximize the training.
I especially appreciate the fact that he understands my workout process to know when to push for a breakthrough workout and when to dial back intensity. That ability comes from Anthony's skills at listening and at learning about the lives of his clients.
These "soft" skills are, in my opinion, what separate an excellent trainer from a merely technically proficient one.
The Bronx
Hello! I am Kasey Ryan, founder of Soul force fit, a multi modality fitness Company. I provide IN HOME and VIRTUAL personal training, pilates, yoga, nutrition coaching and assited stretching. My phone number is eight six zero five one four four eight six seven, please contact me to book your session! If you would like to build strength, endurance, focus, coordination and skills to stay healthy, I am your trainer.
Marcia McMahon
Kasey is a great trainer!! She began by doing a careful assessment of my body - my posture, balance, core strength, flexibility and how I moved my body. She also asked, and listened to what I was looking to accomplish with our sessions. Kasey developed a workout routine specific to my needs. She has helped me greatly with my alignment, strength and arthritic pain. She is very knowledgeable about fitness, how the body works and nutrition…an area that I needed help with.
I was doubtful about “virtual “ training, but Kasey has made me a believer! She has made a monumental difference in my life and I am truly grateful to have found her!!!
The Bronx
GymExpress is the premier in-home and on-site personal training service that delivers fitness to you. Contact us today for a complimentary health & fitness consultation including a 30 minute workout!
Gina
The Bronx
I’m Vincent DePasquale, owner and principal coach of Exerceo Fitness. I am a nationally certified personal fitness trainer with 15 years of experience, and my business is dedicated exclusively to training clients in Westchester County NY, metropolitan Connecticut and the surrounding New York City metro area at their homes, home gyms and outdoor spaces and live remotely. I also work with clients live remotely online from anywhere in the US.
Michael
I have been working with Vincent for over six months, and I am very pleased with his quality of training. He presents a very balanced view of the importance of exercise, nutrition, and motivation. The types of exercises that we are doing have demonstrated significant improvement in my strength, balance, and flexibility. I continue to see these results, and attribute them to Vincent’s experience and knowledge. I recommend him highly.
The Bronx
We offer an energetic fitness environment that leads to successful fat loss and toning. Every session is led by our experienced and certified personal trainers, which are designed to be fun yet challenging, and burning maximum fat. We implement weightlifting, circuit training, powerlifting, strength training, cardio and have added a component solely designed for kids aged 3 – 12.
Gerard
The Untamed Studio has a plethora of classes and trainers to satisfy anyone no matter what their physical goal. There are personal training opportunities as well as group bootcamp classes. Each trainer is an added layer of support and serve as very much needed comedic relief. When one can’t make it in, the other doesn’t skip a beat and train us as if we’re their own regular clients. The degree of care behind keeping a client on schedule speaks to the professionalism and commitment of the Untamed team.
The Bronx
With our fitness and nutrition coaching, we help moms and dads lose weight and keep it off while eating their favorite foods! Message us on Instagram @Chrisgilbertfit to become a client. We ONLY communicate by Email or Instagram. We ONLY work with our clients online and remotely!
The Bronx
I provide mainly personal fitness training services on demand delivered to your Gym Apartment; nutrition and Lifestyle guidance in person or online. You will receive a segmental body composition analysis to find out detailed informations about your metabolism, biologic age , hidratation, body fat percentage and free fat mass weight. to have a better idea please copy and paste the following link in your browser:
The Bronx
Personalized workouts and dedicated professionals to get you stronger and to the next level of fitness. By creating an individual relationship with each and every client, we are able to curate a fitness plan that contours specifically to your needs. We’ll provide you with next level accountability to help you commit to a functional exercise routine that will genuinely get you results.
Leslie Eisman
I have suffered from chronic neck, knee and back pain for many years, and every attempt I made to exercise either on my own, at a gym or with a personal trainer has always ended up with me in more pain, feeling discouraged and hopeless. I’ve know Rhy for many years and when I heard that he had started Stay on Target I decided to give it another shot.
I’ve been working with Rhy for about nine months now, throughout the pandemic, 3 days a week, both in person and on Zoom.
When I started it was difficult to get up out of a chair, off of the toilet or shift myself around in bed. I couldn’t look in a cabinet under a counter, or see into the back of the refrigerator. All that has changed – I can do all that and more with relative ease now.
Rhy has worked with me at my own pace, pushing just enough to be encouraging. Never over bearing like some trainers I have known. He cares about the whole picture (health, nutrition, etc) not how many reps I can do. I am so glad that I started working with Rhy, and I can whole heartedly recommend him to anyone interested in healthy living.
The Bronx
Here at Extreme Athletic Training , we understand that everyone’s fitness journey is a little different. We know that everyone will have their own hurdles to jump over—both mental and physical—our only hope is that we help make that journey easier for you.
The Bronx
Leading Edge Personal Trainers is an NYC based in-person and virtual personal training business with nutrition being an integral component of our program. Your health is our priority. Our team of certified and experienced trainers are here to help you reach your full fitness potential. We specialize in prenatal and postpartum, weight loss, strength and mobility training. Our program is personalized to your specific needs and desires so that you can progress in each workout and get the results you deserve.
The Bronx
Weighted Plate offers personal training and nutrition coaching services from the comfort of your own home. Our mission is to give clients absolutely everything they need to move towards a healthier lifestyle. Personal trainers typically only deliver half of what is necessary: exercise instruction. And nutritionists deliver the other half. We bring the two services together, as they should be, combining personal training with meal preparation coaching in order to take all of the guesswork and headache out of our busy NYC clients' lives.
Offering various options: 1.) JERSEY CITY, NJ: In residence personal training. I will come to your apartment building's gym that is located in Jersey City. Mornings and evenings available. 2.) EAST RUTHERFORD, NJ: In-person training at Strong and Shapely gym. 150 E Union Ave, East Rutherford, NJ. 3.) REMOTE/ONLINE: -*LIVE* virtual training sessions via zoom/facetime. -Online *NON-live* training programs -Nutrition program Personal Training and Sports Nutrition- In-person and Remote, 1:1 and group Small Group Training Group Fitness Group Nutrition Programs -Individualized Programming -Individualized Nutrition Plans -We can help you reach just about any fitness goal you set your mind to -Improve: strength, stamina, endurance, flexibility, stability, mobility, power, explosiveness, sport specific training, corrective exercise, cardio programming -Have injuries or 'bad knees'? We ensure you have a safe and effective workout, pain-free. -Works with any ages, children to elderly. Helping others be their best self is my passion. About me: This all started by being a hyper toddler begging my parents to enroll me in dance classes at 3! Amanda was a dance competitor growing up. She assisted her first acrobatics class at 19 years old, around the same time she got certified to become a Zumba instructor. In 2017, she attended Broadway Dance Center in Manhattan for a 3 month intensive, concentrating in commercial jazz. She learned a lot about improv, musicality, performing, and flexibility. After adding several other fitness classes to her weekly class schedule, she realized the best way to stay healthy for life is to get strong. Equinox-Bryant Park, NYC was her first experience of personal training, where she had the opportunity to attend many workshops learn from the best fitness professionals in the industry. She graduated from Montclair State University for Physical Education and Health and Sports Nutrition. She received a gymnastics scholarship and Dean’s list/honors. Amanda continues to reach her goal of helping thousands of individuals, of all ages with different goals.
As someone who struggled with anorexia and binge eating, I do not make you restrict certain foods. I try to help you make small changes each day that add up to something bigger. I teach you WHY something is important by explaining the latest research.
Making it a lifestyle. Creating your identity around fitness and nutrition. You realize this isn't something you turn on and off, it's lifelong. This isn't a fad diet that you dedicate a certain amount of time to. This is something that you will always be doing.
Helping someone go from insecure, timid, shy, struggling with no results, listening to wrong information from the internet and peers
to
feeling stronger and more energetic, confident, feeling worthy, and loving their lives.
Nothing makes me happier than helping someone get out of the dark hole that I was in with labeling foods as "bad" or "good", thinking I needed to earn my food, and eating barely anything.
I realized that gyms have rigid rules, and if I worked for myself I can help the client as easiest as it can be for them. There is more freedom to shape your programming for the client.
I CARE more than anything. I have a lot of empathy, and I get deep into why you haven't found results yet. I love the psychology. I don't blame you, or shame you for anything. We are products of how we were raised, unfortunately bad eating habits get passed down from generation to generation.
Yes. I can provide 'live' and 'non-live' training. Meaning, I can be there with you on Zoom or I can write you a fitness program.
In person training is at Strong and Shapley Gym, East Rutherford. I can come to your apartment gym, or meet you at an outdoor park if its Bergen County, NJ or in the Clifton/Montclair/Hackensack area. I am only able to come to Manhattan in the AMs.
Nutrition services are only online.
Online (non-live written out) programming so you can workout on your own time, and Zoom sessions for 'live' trianing and on the spot' changes.
4.97/5.00
based on 103 reviews
The average rating for Bark Personal Trainers in The Bronx is 4.97, based on 103 reviews.
