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Kingston
Judith Kerman
I’m a 73 year old overweight woman with arthritis, a leg disability and sedentary habits. I’ve worked with other trainers over the years, and Mike is the best. He inspires my best efforts, understands my limits, and is creative In changing things up so I don’t get bored. When I get discouraged, he is reassuring. He expects serious effort, but somehow keeps it fun. What !! Can exercise be fun Yes!
Kingston
Jane Vick
I have so many good things to say about Kingston Athletics I don't know where to start! The gym is gorgeous, the instructors are sweet, tough, informed, and incredibly talented. The people are amazing, inspiring, and super fun. Class is guaranteed to make you feel awesome, work you hard, and keep you coming back. And beginning to see results is the most exciting thing. I cannot recommend this gym more highly. If you're about feeling and looking amazing with a solid group of motivated people, roll through!!!
Kingston
Jennifer Marie
I started with Chukie at One Strike in Oct.2016, and it truly was the best decision of my life. I wanted to be stronger mentally & physically. I was having issues with my asthma and knew I needed to make myself stronger. Today, I can say that I have lost well over 40lbs and have not experienced an asthma attack in over a year. Chukie has truly pushed me to levels I didn’t know I could reach. My body strength and endurance has grown so much I feel absolutely amazing. No matter if I am working out with Chukie during private sessions or in a class setting it is always fulfilling. One strike truly teaches you about the key elements to being physically healthy, but also building the strength you need to be able to live the healthy life. Chukie is a great trainer, to help you reach levels you could never imagine before. No matter how you can perform he makes sure everyone grows. A little progress is always better then none. I highly recommend One Strike fitness with Chukie no matter your age or fitness level.
We provide women who have tried many other Fitness and Weight Loss programs a Fresh Start, to help them finally lose weight, get stronger, and have more energy. Our program is designed to accommodate all fitness levels, from those just starting out to experienced gym-goers. We offer custom meal plans and workout routines that are tailored to fit each individual's goals and needs. Our certified trainers provide support and motivation every step of the way as you reach your health and fitness goals. With our Fresh Start Program, you will not only reach your goals, but you'll also gain the confidence to achieve anything. Sign up today and take control of your health! We are here to help you get started on the journey to a healthier, more confident life.
We take your goals and make a practical approach. Our experienced professionals will work with you to design a tailored plan that works for your needs. We can provide the resources and guidance necessary to achieve success. Let us help you get where you want to be. Contact us today!
No matter how big or small your goals may be, we are here to help.
The body of your dreams is what you make it. With the right diet and regular exercise, you can achieve incredible heights. Don't be afraid to strive for greatness! When it comes to your health, there should be no limit to what you can do. With determination and hard work, you can make your body look and feel amazing. Believe in yourself—you have all the power within you to create the body of your dreams
I love helping people. I believe in the power of compassion and understanding, and I'm passionate about giving people access to resources that can help them take control of their lives.
I was tired of working for someone else and having to use a cookie cutter for everyone. Fitness is not a one size fit all. That's why I decided to become a personal trainer so that I could customize workout plans for individuals. Everyone has different needs, abilities and goals and each program needs to be tailored accordingly. With my help, clients can reach their fitness goals faster and more efficiently than ever before!
I have years of experience and testimonials. I make it fun. I'm also passionate about helping my clients to succeed. Fitness is my passion and I make sure that each client is safe while achieving their goals. My training sessions are tailored to the specific needs of the individual, enabling them to reach their personal best! Contact me today if you need help with your fitness journey. Let's get started! 💪✔️
Yes I can! https://www.trainwithkickoff.com/coaches/JuliannColotti
We clean after every class. If you are sick we ask you stay home. We practice good hygiene and recommend that all our students do the same. We also ask that any students who are feeling ill leave the class immediately. We take special care to sanitize our equipment after each use, and between classes.
