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Brooklyn
LIVE ONLINE PERSONAL TRAINER $25 for 60 min session!!! Are you the type of person who doesn’t know: - Where to start? - What they are doing? - What works for their body? - How to get sustainable results? - How to recover from an injury? Or you are the type of person who needs somebody: - To push them? - Guide them? - Motivate them? - Keep them disciplined? - Get them to the next level?
Brooklyn
Hi my name is Anthony and I'm a NCSF Certified Trainer with 5 years of experience, I also have certifications in TRX, Bulgarian Bag and Body Weight training and also 10 years of experience in Boxing. I can travel to the Bronx, Brooklyn,Manhattan or Queens for home based training and I also offer private studio training. I offer an honest PT service tailored towards the individual.
Casey
I have been working with Anthony for several months now, he is GREAT. I am feeling stronger and more confident about my body. He is encouraging, non-judgemental, and able to change our routine on the fly. Anthony and I chat the whole time, making the session go by quickly.
I couldn't suggest Anthony more as a Personal Trainer.
-Casey Lichter
Brooklyn
PLEASE VISIT PROJECT-REHUMANIZE.COM FOR MORE INFO AND TO CONNECT Project Re-Humanize is an in-person and virtual health and fitness coaching service. This service takes a holistic approach to your fitness, health, mindset and overall wellness. The methodologies used to help you achieve your goals are informed by over a decade of hard earned experience and a unique education in physical training, performance, rehabilitation, and biomechanics.
Carlo Geraci
I started my fitness and health journey with Jamil in May 2019 and we’ve been working together since.
I have never felt more energetic, strong and confident. Through Jamil’s comprehensive knowledge of biomechanics, our workouts vary wildly: sometimes I’m carrying a weight up and down a hill in the park, other times I am using weights to develop my strength in the privacy of my garden. I’ve managed to get to my ideal body weight have never felt better!
Brooklyn
I’m a performance wellness and fitness coach dedicated to delivering a bespoke optimal wellness and fitness service to my clients for 23 years. Blending my background in professional sports strength and conditioning with fitness training- brings a problem solving focus to my individual programs, with no physical issue too big or small to have you work out to the best of your ability at this stage of your life.
Brooklyn
We are passionate about about accomplishing client goals . And we offer any support thats required to attain it, morally , socially and psychologically.
Brooklyn
Shalom everyone , i’m an intercessor , Personal trainer , helper , who help people to live an healthy , purely , saintly life divenely . Travel preferences Brooklyn , Manhathan , New jersey city . Gym training / home training /outdoor training is available . Email me a private message. I charge 100$ per session hourly + 45$ for adding one extra person . Couple trainings price is 145$ per session
Karrel
Louise has been guiding me along my journey to a healthy lifestyle. He is kind and patient and as much of a therapist as nutritionist. I came into the process with a lot of knowledge from previous attempts at weight loss, but it was his continuous encouragement and helping me to understand my own sabotages in many cases that really helped me get on the path to wellness. He is interactive and very helpful.
Brooklyn
Gregory McPherson, Owner of DI MCXPRIENCE LLC is an Elite trainer with ISSA and hold the following certifications Fitness Trainer, Life Coach, Senior Fitness Specialist, Nutrition Specialists, Kettlebell Instructor, & Boxing Coach with USA Boxing. He also studied Psychology at the University of Phoenix where he earned a Bachelor of Science's Degree in Behavioral Psychology. This puts DI MCXPRIENCE at a significant advantage in understanding what may hinder individuals, from getting started and also maintaining a Fitness Lifestyle.
Josh Grossberg
My wife found Greg for me and I couldn’t be happier.
I’m compulsive and used to be in shape once upon a time. I need someone who will push me and also know my limitations. That’s Greg.
He knows his stuff- he’s challenging me and getting me in shape quickly. His exercises are tough- not going to lie- but effective and I can really feel the difference. They’re really smart about working the whole body functionally and he mixes it up constantly.
He’s also great at motivating me and is all about keeping the energy up. He’s also super professional and responsible. I couldn’t be in better hands.
Brooklyn
Transition3 is a Health & Fitness Company designed to not only help individuals attain and maintain physical wellness but also gain mental clarity.
Brooklyn
I'm a personal trainer, professional dancer and Capoeira Angola practitioner. Movement is my lifestyle. I've been learning Personal Training for the last 3 years, including calisthenics, ROM, injury prevention, postural correction and animal flow, under RhythmMetrics Method as Trainer Assistant. I teach conditioning in NY Martial Arts Academy As a dancer, I've been dancing since I was 3 years old.
Eduardo Munoz
Marmara is a fantastic trainer. I have worked out with her on several occasions over the past three months and she knows how to get the best out of me.
I love the fact that she is very thorough about being safe while exercising and getting to know your own body.
Marmara is very professional and extremely fun to workout with. I definitely recommend her as a personal trainer!
Brooklyn
Brooklyn Fitness is a Hybrid between a normal Gym and a Training Studio. All of our members are given personal training programs to learn with a coach and we provide accountability and program updates to ensure you reach your goals. There is no other place like this in NYC.
Tim Norris
Brooklyn
We offer reality based training in Martial Arts / self defense. We offer classes for men and women along with women only classes. We also offer personal training in our facility.
Joni Perceny
This training is exceptional! Anthony & Denise are truly the most inspiring & motivating trainers / mentors........I have ever come across! They are overwhelming devoted to everyone they cross paths with. Their hands on, caring, strong, disciplined & determined approach is something you don't experience very often, especially in the traditional or specialized fitness arenas! I am at the very beginner of beginners �! I am adjusting to a very serious physical illness that I knew would change my life in so many ways, none of them being good. Had I not stumbled across the Saifi Training Studio I would never in a million years thought Martial Arts & Warrior Training was even a possibility. In truth I had succumbed to the "reality" of the certain destruction of my physical strength & abilities. It was not a curable disease but there was no "getting better or stronger"....... Live with it. Then I crossed paths with Anthony in a completely different walk of life..... He was a hand or "stepping stone" in being what I thought was another helpful tool to my adjustment on "living with" my abilities. That wasn't the case, in anyway with Anthony. Of course he had the "over & beyond approach" to doing just that.....helping me to grasp what had blindsided me in so many ways. My life had changed ( for the worse) and that was that.... Live with it. That's not in Anthony's DNA!! He had that something special.... caring, easy going "everything is going to be ok" approach that he had to with me, as part of the adaption process with this disease. That is not who Anthony is. Somehow, he has a remarkable
ability to see.... Really SEE ..... What's going on in people...... Because he looks. Not everyone has that talent..... In fact MOST don't. With Anthony It's a part of who he is & what he is. Knowing that, when I learned that he actually had opened a facility like Saifi, I was "silently" interested..... "Could I ever be a part of the Saifi family?" ......the adventure began.... Anthony took the time to reach out to me with the education & devotion HE had. Achieving my goals was a very real possibility. The Saifi Team could help someone like me.... Broken ( or so I thought!)....... to approach, attack & destruct what I thought was the new way my body, mind & world would be. Anthony brought Denise into my training & we just "clicked" .... She had all the same qualities as Anthony. I began with the " Warrior Training Class & have realized that the martial arts is actually mixed in, so as I progress I am actually ahead of the game because Denise structured my training that way! Awesome! I have trained with every level of " fitness expert " there is in the fitness world, Traditional & specialty. The very simple way of recognizing what the Saifi team brings to every individual that walks through their door is..... They care. They want to see you achieve all your goals. Attack all your fears and be the best YOU possible. For those that are visual learners, such as my self, Anthony & Denise are the hand that reaches down to you when you are walking on stepping stones through water..,... And you slip & are sure you will never get up..... Never be strong enough ..... Never be everything you know you can......they reach you & take your hand to help you stand up and keep going! In actuality they are that fork in the road..... that will possibly change the overall path your on. This is just my story, but if they can help someone like me...... They can help any and all walks of life. They were my "stepping stone". They can be everyone's. Your not a number.... Your a part of who they are and all they can teach you to be. Your part of the Saifi Family...... you are from day 1 with them & it never changes. They have the most amazing strategy to reach the goals I have put in place. Your an individual as well as part of a team. Anthony & Denise are remarkable, educated & dedicated to what they do & who they are. Join the Saifi Family, it is so worth it and your worth it.
Brooklyn
Power With Patience offers live 1-on-1 online personal training sessions, for women who are looking to get in shape, pre-post natal moms and brides to be. The standard 30 minutes or 45 minutes cardio and strength coaching sessions will maximize your results by putting all the focus on you and your goals. Training programs includes and emphasize using your body weight, dumbbells and other resistance training methods to push past your limits and whip you into incredible shape.
Leading Edge Personal Trainers is an NYC based in-person and virtual personal training business with nutrition being an integral component of our program. Your health is our priority. Our team of certified and experienced trainers are here to help you reach your full fitness potential. We specialize in prenatal and postpartum, weight loss, strength and mobility training. Our program is personalized to your specific needs and desires so that you can progress in each workout and get the results you deserve. Contact us today so we can get you started on your fitness journey!
We help instill in our clients the confidence and know-how to surpass any mental and physical blocks so that they can accomplish fitness goals they never thought were possible. In working with us each client receives a personalized nutrition and exercise program designed specifically for their fitness goals and their bodies needs. Throughout their fitness journey we help hold each of our clients accountable through regular check-ins, progress pictures, macro-tracking and exercise progression in their program.
Our clients' success is our priority.
The secret to getting the body of your dreams is consistency in your program. You want to be practicing progressive overload in your workouts so that you're continuing to build muscle and get stronger. It's also important to practice flexible dieting through macro-tracking so that you can heal your metabolism. Through proper diet and exercise you can improve your overall body composition and achieve a fast metabolism.
We love helping clients see results and become confident in their bodies. It's like a switch goes off and they start seeing themselves in a different light. Nothing is more attractive that someone who is self-confident and unstoppable.
We were inspired to start our own business because we wanted to provide a training style that improves not just how our clients look, but also their quality of life. Functional and mobility training is a big component of our program that we feel is often times lacking in many programs. We also saw a real need to incorporate a flexible nutritional approach into our program because without addressing diet, exercise can only take your fitness journey so far. We see such a value in this approach that we actually include nutritional support in our program at no additional cost.
It's also important to note that my husband and I are both passionate about fitness and helping people look and feel their best so starting a personal training business felt like a natural fit for us! We get to do what we love every single day.
Your clients should choose us because we care most of all about our client's success within our program. We also practice as we preach. All of the advice we provide to our clients we are also implementing in our own lives. We always have our clients best interests at heart in designing a personalized program and provide the tools necessary to overcome any type of physical or mental barrier that is holding a client back from success.
Yes we do offer remote services through virtual 1-on-1 and small group training. This is conducted in real time virtually through either Face-time or Zoom. These programs have proven to be just as effective as in-person training. Approximately 95% of our clientele trains virtually with us.
We take extra precautions to ensure everyone's safety during in-person training sessions. We require that both our clients and our trainers are masked during in-person sessions. We maintain a safe distance of 6 feet apart and ensure there is proper air circulation from outside. We also avoid body contact and ensure we are in compliance with any home apartment building Covid-19 related protocol.
Should I work out every day of the week?
It depends on your end goal. If you’re training for a marathon, you might work out nearly every day of the week. If you’re a low-level beginner, a minimum of three times a week is enough to make a noticeable impact. No matter what you’re working out for, everyone needs rest and recovery days. Without them, your muscles won’t be able to recuperate and grow strong, so remember to factor in some down-time, too!
Where can I have my personal training sessions?
Pretty much anywhere! The great thing about personal training is that it’s flexible - as long as you have the necessary equipment, you and your instructor can decide to have your sessions from the gym, your home, the park, or even your office if you want to!
Does my fitness instructor need to know anything about me?
Yes! First of all, they will chat with you about your goals, and discuss the best way to achieve them. They should also ask you to fill in a consent form to check that you don’t have any pre-existing health conditions that could impact your exercise. They’ll also carry out a health assessment to get a better idea of your current fitness level, tailoring your workout plan around that.
What does a standard personal training session involve?
It's tricky to say, as personal training sessions vary significantly depending on what you want to achieve and the type of workout. Generally, one personal training session tends to last forty-five minutes to one hour. It will start with a gentle warm-up, followed by the nitty-gritty of the actual workout, with stretches to end the session. Remember, warming up and stretching is essential for injury prevention - it’s just as important as the main part of the workout!
What qualifications should a personal trainer have?
A personal trainer needs to be clued up on all aspects of fitness, from the most effective exercise techniques to nutrition and human anatomy- that’s a lot of responsibility! You need to make sure your professional is suitably qualified for the job. After all, you shouldn’t cut corners when it comes to investing in your health. Make sure your trainer has the minimum qualifications required to practice. In the UK, this is the Level 3 Personal Trainer qualification.
Can I get a Personal Trainer online?
Absolutely! Online personal training has become increasingly popular as more people are looking to maintain their fitness during lockdowns and gyms closing. As long as you and your personal trainer have a strong internet connection and a device to stream on like a laptop, tablet or smartphone, there's no reason why your session can't be delivered remotely.
4.96/5.00
based on 2,971 reviews
The average rating for Bark Personal Trainers in Brooklyn is 4.96, based on 2,971 reviews.
