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Brooklyn
Please contact me here if you dont hear or decline your request @ 3473770748!! Text me to get a quote I charge 95$ per session .My name is Louis Labonte and Iʼm an ISSA CPT with 8 years of professional experience in training and a specialist sport nutritionist. Throughout my years working as a personal trainer along with past and current client, I learned that majority have faced great struggles with weights loss and canʼt seem to find the right solution.
Brooklyn
GYMGUYZ is # 1 in Home Personal Training! Our coaches focus on individualized one-on-one fitness, group sessions, and corporate fitness. As #1 in Home Personal Training, we offer individualized one-on-one workouts, group instruction, classes, and corporate fitness. GYMGUYZ has an amazing team of certified coaches that incorporate the GYMGUYZ philosophy of the 3 C’s during each workout.
Debbie & Jesse
We are having a great time in the class my husband and I love it. Louise,Robin and Crystal are doing a wonderful job at making everybody feel welcome and at home. We all have Our challenges, but you ladies make it’s easy to reach our goals thank you so much for your patience and professionalism. We look forward to continuing our journey into wellness with your guidance. We wish you all peace and blessings.
Brooklyn
We offer reality based training in Martial Arts / self defense. We offer classes for men and women along with women only classes. We also offer personal training in our facility.
Joni Perceny
This training is exceptional! Anthony & Denise are truly the most inspiring & motivating trainers / mentors........I have ever come across! They are overwhelming devoted to everyone they cross paths with. Their hands on, caring, strong, disciplined & determined approach is something you don't experience very often, especially in the traditional or specialized fitness arenas! I am at the very beginner of beginners �! I am adjusting to a very serious physical illness that I knew would change my life in so many ways, none of them being good. Had I not stumbled across the Saifi Training Studio I would never in a million years thought Martial Arts & Warrior Training was even a possibility. In truth I had succumbed to the "reality" of the certain destruction of my physical strength & abilities. It was not a curable disease but there was no "getting better or stronger"....... Live with it. Then I crossed paths with Anthony in a completely different walk of life..... He was a hand or "stepping stone" in being what I thought was another helpful tool to my adjustment on "living with" my abilities. That wasn't the case, in anyway with Anthony. Of course he had the "over & beyond approach" to doing just that.....helping me to grasp what had blindsided me in so many ways. My life had changed ( for the worse) and that was that.... Live with it. That's not in Anthony's DNA!! He had that something special.... caring, easy going "everything is going to be ok" approach that he had to with me, as part of the adaption process with this disease. That is not who Anthony is. Somehow, he has a remarkable
ability to see.... Really SEE ..... What's going on in people...... Because he looks. Not everyone has that talent..... In fact MOST don't. With Anthony It's a part of who he is & what he is. Knowing that, when I learned that he actually had opened a facility like Saifi, I was "silently" interested..... "Could I ever be a part of the Saifi family?" ......the adventure began.... Anthony took the time to reach out to me with the education & devotion HE had. Achieving my goals was a very real possibility. The Saifi Team could help someone like me.... Broken ( or so I thought!)....... to approach, attack & destruct what I thought was the new way my body, mind & world would be. Anthony brought Denise into my training & we just "clicked" .... She had all the same qualities as Anthony. I began with the " Warrior Training Class & have realized that the martial arts is actually mixed in, so as I progress I am actually ahead of the game because Denise structured my training that way! Awesome! I have trained with every level of " fitness expert " there is in the fitness world, Traditional & specialty. The very simple way of recognizing what the Saifi team brings to every individual that walks through their door is..... They care. They want to see you achieve all your goals. Attack all your fears and be the best YOU possible. For those that are visual learners, such as my self, Anthony & Denise are the hand that reaches down to you when you are walking on stepping stones through water..,... And you slip & are sure you will never get up..... Never be strong enough ..... Never be everything you know you can......they reach you & take your hand to help you stand up and keep going! In actuality they are that fork in the road..... that will possibly change the overall path your on. This is just my story, but if they can help someone like me...... They can help any and all walks of life. They were my "stepping stone". They can be everyone's. Your not a number.... Your a part of who they are and all they can teach you to be. Your part of the Saifi Family...... you are from day 1 with them & it never changes. They have the most amazing strategy to reach the goals I have put in place. Your an individual as well as part of a team. Anthony & Denise are remarkable, educated & dedicated to what they do & who they are. Join the Saifi Family, it is so worth it and your worth it.
Brooklyn
Brooklyn Fitness is a Hybrid between a normal Gym and a Training Studio. All of our members are given personal training programs to learn with a coach and we provide accountability and program updates to ensure you reach your goals. There is no other place like this in NYC.
Our members achieve their goals by receiving a detailed plan on exactly how to do it, then being walked through and supported during the training process. We surround them with an energizing and friendly environment and always know how to modify their plan when life gets in the way. We make sure they get better every single day.
Consistency and patience and being completely honest with yourself are completely necessary to get the body you want. You do not have to dry boring food, but you also cannot go out drinking and then brunch the next day and expect a workout to have its full effect. You have to learn how to live your life, do normal things, but understand how it fits into the overall picture of your goals. That requires honesty and commitment.
Our coaches all agree that changing someone's outlook on themselves and their life is the thing we love most about coming to work each day. We get to re frame people's minds by showing them what they are really capable of.
A giant hole in the training industry was directly responsible for me founding Brooklyn Health and Performance. I saw that only the rich could afford training and then the gyms take most of the money out of the trainer's pockets. Worse off, most trainers really do not have a system. They write workouts, if at all, and there is no overall plan. People deserve better, for a price that they can afford and trainers deserve to have an employer who respects them and bring them on as part of an evolving team. This way when someone hires us, they hire the team and are taken care of by all of us. Its not a gym, its a family.
You should choose us if you want a team of coaches who are willing to sit down with you and make a plan that is for the express purpose of fitting both YOUR goals and YOUR lifestyle. This is not a normal gym. So if you are sick of the big box gyms, and the standard trainers who give everyone the same workout, or the crossfit cult is not for you, then join the gym that is built around you. If you think its expensive to hire a professional, then wait until you hire an amateur. The difference between us an them is palpable from your very first consultation with us. We invite you to find out.
What is your gender?
Female
What is your age?
40 - 49 years old
Do you have a preference for the gender of the trainer?
I'm not sure
How frequently do you want your sessions?
Several times a week
How would you describe your current exercise regime?
I exercise a couple of times a week
What are your goals?
Increase muscle strength, Nutrition, Weight loss
Which location(s) would you consider?
Gym, Outdoors, Private studio
Do you have any day preference(s)?
Any day
Do you have any time preference(s)?
Morning (9am-noon)
Do you have any additional details
For the first time in my life, I'm gaining weight and losing my shape. I want to stop the slide and work on enjoying what my body can do and keep challenging it.
What is your gender?
Male
What is your age?
30 - 39 years old
Do you have a preference for the gender of the trainer?
It doesn't matter
How frequently do you want your sessions?
Several times a week
How would you describe your current exercise regime?
I do regular exercise 3 or more times a week
What are your goals?
Powerlifting
Which location(s) would you consider?
Gym
Do you have any day preference(s)?
Monday, Tuesday, Thursday, Friday
Do you have any time preference(s)?
Late afternoon (3-6pm)
Do you have any additional details
I am thinking about competing in Powerlifting competition. So I would like to train and I would like to also lose some weight.
What is your gender?
Female
What is your age?
40 - 49 years old
Do you have a preference for the gender of the trainer?
It doesn't matter
How frequently do you want your sessions?
Several times a week
How would you describe your current exercise regime?
I don't really do any exercise
What are your goals?
Weight loss
Which location(s) would you consider?
Home
Do you have any day preference(s)?
Whn I'm off from wrk
Do you have any time preference(s)?
Early morning (before 9am), Morning (9am-noon)
Do you have any additional details
270lbs, needs a workout around 8am - 11am m-f, whn I'm off from wrk (2-3 times) & or wknds, cant b @hme(kids) but would like to jog around neighborhood, sat / sun at 9am. Tks
Also serves: Bensonhurst, Borough Park, Brownsville, Canarsie, Cypress Hills, Flatbush, Flatlands, Gravesend, Kensington, Sheepshead Bay.
