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Fitting by Katie profile image

Fitting by Katie

‘21 Certificate of Excellence

Schedule your FREE CONSULTATION by texting or emailing today! Fitting LLC is a virtual Personal Training and Wellness Coaching company. One-on-one Personal Training sessions are offered via Zoom or FaceTime for either 30 or 60 minutes. Nutrition and Wellness Coaching needs are assessed in a free consultation and most coaching occurs in session at no additional charge. CONTACT FOR FREE A CONSULTATION

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How do you help your clients achieve their fitness goals?

I tailor each program to suit the client based on their current fitness level and goals. We create both short term and long term goals. The overall focus is on lifestyle change. Each client is different, but it always boils down to being measured and consistent no matter what the exercise prescription may be.

What’s the secret to getting the body of your dreams?

There is no real secret. It's a matter a having realistic expectations based on ones genetics and commitment level. The most effective form of exercise when it comes to sculpting is resistance training. All forms of exercise have their place, but this is critical when wanting to change ones shape or body size.

What do you love most about your job?

I LOVE empowering my clients by making them physically stronger, faster, and more body positive. The changes that they notice within the first 6 weeks is rewarding, but the long term effect of teaching them how to work out and eat well is the real treat.

What inspired you to start your own business?

I don't like the fitness industry as a whole. Most Personal Trainers don't have any formal education, so the industry is NOT well regulated. The injuries and exploitation of clients has kept me out of big box gyms. I have only ever worked in academic institutions, boutique fitness studios, and now virtually which is the way of the future and SUCH a time saver for the clients. NO CONTRACTS HERE! ;)

Why should our clients choose you?

I am well educated in the fields of exercise science and nutrition in addition to 13 years of experience.
I hold degrees and certificates that most Trainers don't.
I am encouraging but not harsh and I LOVE what I do.

Can you provide your services online or remotely? If so, please add details.

Yes, I only provide online and remote training. I have been remote for 3 years now and have seen the same or better results for all of my clients. They miss fewer sessions due to things like traffic or forgotten sneakers.

What changes have you made to keep your customers safe from Covid-19?

I work remotely so my clients can work out from the comfort and safety of their home.

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based on 2,766 reviews

The average rating for Bark Personal Trainers in Brooklyn is 4.96, based on 2,766 reviews.

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