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Staten Island
There is nothing more important than your health and the way you look and feel. It impacts every aspect of your life. At LYFESTYLE FITNESS we invest in all ages with several options to allow for success in the form of small group sessions, bootcamp and or individual sessions. Lyfestsyle focuses on weight loss, corrective exercises, and strength training. Lyfestyle cannot wait to meet you where you are and help you transform into the you of your dreams.
Staten Island
Heba
Samer My trainer went above and beyond to make sure I was reaching my goals, guiding me through my diet and pushing me through my workouts. Not only did I leave with an overall good experience and great results, but Samer taught me important overall health lessons that I will continue to practice on my own.
Staten Island
Please contact me at jafarashabazz@gmail I am a personal trainer. I specialize in weight loss, functional movement, strength, athletic performance, and corrective exercise and self defense I have a background in physical therapy, injury prevention and rehabilitation. Im here to assist and guide you with any fitness goals you have i can be reached at jafarashabazz@gmail Or 516 five four 3 seven 8 seven seven
Staten Island
Goalcrush Fitness CEO Rob Cefoli G•••••@••••.com Over 18 years of Personal/Group Training Experience Local Private Fitness Studio Online mobile app training Online private training Nutritional counseling and Macro programs NSCA Tactical Strength and Conditioning Facilitator NASM Corrective Exercise Specialist ISSA Personal Trainer Nutritional Advisor AFTA Current Director of Health and Fitness FDNY
Staten Island
Chris Orosz
Started my 15 yr old son about a month ago with Gary and it’s been a HOMERUN!!! Gary’s knowledge and attitude are incredible and he really pushes my son to the next level. In one month there is a difference in his look and healthy eating ways. Best part with Gary is his safety with the workouts and training. It’s easy to see he cares for his clients.
Staten Island
We offer customized and proprietary training. We specialize in strength and conditioning as well as weight loss and dietary consultation. Operated by a current FDNY Firefighter with 7 Years of experience as a trainer, coach, and competitive athlete.
Staten Island
I am NASM certified and have worked with many individuals to create a healthy connection with fitness and food! I provide nutritional guidance, cardio training, and strength training workouts for all my clients
Staten Island
The Crunch Experience Work out any way you want — Crunch is fit for all. Whether you come to lift weights or drop it like it’s hot, you’ll find everything here to look & feel your best.
Staten Island
Real Gymm is a 3-floor, old school style gym that facilitates every training modality imaginable; where unconventional and conventional styles evolve into each other. It's a place where everyone is welcome and encouraged to reach their true potential. We understand the need to train the whole person. Mind & Muscle. When you train, you realize what you're truly capable of. Through intense workouts you channel the soul.
Staten Island
Vital is a team of professional certified trainers who specialize in fitness and nutrition. We work with clients via 1-on-1 live video chat & provide 24/7 text access with your trainer if you need any immediate attention. Whether it’s losing fat, building muscle, or getting stronger, our clients see well defined results within 2 months. We start the process off for you with a free live video chat with one of our trainers.
Staten Island
After having an amateur boxing career that spanned over 15 years, I began personal training 10 years ago. I am certified in Track and Field with USATF, power lifting from Strong First, as a Functional Strength Coach via Mike Boyle and prehab/rehab movement coach with Functional Movement Systems. I have clients who range from avid marathoners who look to beat their last best pace time, first-time strength clients who want to challenge themselves to the strongest version they can be and rehab patients who are looking for the long recovery that helps them lead an injury-free life.
Brave Fitness is a team of professional certified trainers who specialize in fitness and nutrition. We’ve trained over 10,000 people to live a healthy lifestyle throughout the course of our 8+ years of experience. We provide our clients with custom workout and nutrition plans based on our clients current weight and goals (nobody has the same program). We work with clients via 1-on-1 live video chat & provide 24/7 text access with your trainer in case you need any immediate attention. Whether it’s losing fat, building muscle, or getting stronger, our clients see well defined results within 2 months.
We work with our clients 1-on-1 via live video chats weekly, along with providing them custom workout plans and nutrition plans. If the client needs any immediate attention, we have 24/7 communication access.
Following the sign up, our new clients will receive access to an exclusive app where we will be posting all of the tasks they need to accomplish throughout their journey. We also have training videos for every exercise we give you, just in case you aren't sure how it's supposed to be performed. If you have any questions, you can leave comments below or text us directly for a quick response.
With us, everything you need to succeed is quite literally at the palm of your hands.
Consistency. There will be times where you aren't motivated. Times where you don't want to get out of bed earlier or get home from your long day later than you need to. We do everything we can to make it as easy as possible to stay consistent and make you see those results. We switch up workouts, change up your meal plan, do anything we can to keep things going smooth for you. As long as you follow the custom program your trainer provides you, enjoy the process and watch your body transform into the one you always wanted.
Watching our clients becoming better versions of themselves every single day they're with us. Watching them succeed in every day tasks, being more energetic, walking taller and more confident. Knowing that we played a part in that is all the joy we can ask for.
We decided to go online-only because of how many more clients we're able to train for such a minor fraction of the cost of in-person training.
I started my own in-person training business with my own studio about 8 years back. The amount of clients I was working with at a time wasn't nearly enough to satisfy me...especially with the cost of training them being so high. I figured there had to be a way to reach hundreds of more clients at once for a fraction of the cost for them. I wanted to make an impact on as many lives as possible. So I decided to make my training services online only. That way, I can work with more clients at once and my services are available at a fraction of the cost so basically anybody can sign up.
With our program, it's impossible to fail. We do everything we can on our end to provide you with the most efficient and healthy personal training program accustomed to your specific body.
There's no cookie-cutter... No one size fits all.
Getting into this fitness is a lot more complex than a lot of people think. Without the proper guidance, it can lead to plateaus, lack of energy, or even injury.
Having a personal trainer will not only speed up your fitness journey and constantly make sure you're on the right path, but also keep the process fun and exciting.
5.00/5.00
based on 118 reviews
The average rating for Bark Personal Trainers in Staten Island is 5.00, based on 118 reviews.
