I have created the most effecient and cost-effective training program that is safe, adaptable to all goals, challenging and fun! Most importantly, it gets long-term, injury free results!
This unique system allows me to offer private personal training at my private training studio, at semi-private prices!
I specialize in building strength and lean muscle while burning fat (weight loss or mass gain are goals we can achieve through proper exercise programming and nutrition).
Jason is the best! I have had a few trainers and have been to countless classes and programs, and I finally found something that works. This is the first time I’ve done real training with progression — we do major lifts and he makes it really fun and challenging. In 6 months I feel stronger, way more fit, Ive actually lost 5% body fat so far, and my overall shape has changed pretty dramatically. I’m no longer just focused on weight loss, and I love it! Can’t recommend Jason enough!
I've been at Penfield S/F for close to ten years and I wouldn't have it any other way. The free classes are fun and challenging. Equipment is always clean. Great people, great facuility, great fitness.
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based on 43 reviews
The average rating for Bark Personal Trainers in Brighton is 4.63, based on 43 reviews.