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Men's Personal Training profile image

Men's Personal Training

With over 19 years experience helping men of all ages - From teenagers to men in their late 60's, - From those who have never exercised in the past, to those who love working out and just want to improve a bit - From those looking to just feel a bit better, to those wanting to transform their body - From those who want to lose weight, to those who want to put on at least 15 pounds of muscle - From those who care more about their health and have a family, to those guys who only want to look a bit better to be more attractive, - From those who have no injuries, to those who have bad backs, torn rotator cuffs in their shoulder, to bad knees and hips, I've worked with hundreds of men over the years to improve their health, their body, and their life, no matter the injury, who have left feeling better, feeling accomplished, and more confident in how their body looks and feels. Let me be that bridge to a transformed (no matter how large or small) You. Message me today for a Free, no-risk, Assessment.

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How do you help your clients achieve their fitness goals?

By meeting my clients where they're at. Each person is different and needs a different starting place. Some people need to just make small changes. Some just need changes they can stick to...in fact, everyone needs this. Often times, trainers are too militant about there only being ONE way to achieve fitness goals. The reality is there are many paths to one's goals. With that said, they all require some consistency and time. So I help clients find what they can be consistent with to improve their body and health.

What’s the secret to getting the body of your dreams?

"Secret" is knowing that the "body of your dreams" is often fleeting. What is more important is what do you want from that body? More confidence? Stick to your word and workout and eat healthy consistently. Better health? Workout, track your food, and get better sleep. More stamina? Workouts that don't kill you, but leave you feeling better, the tools of eating to have more stamina, and certain supplements. The secret to getting the body of your dreams is the "secret" to any success. The Right Tools and Methods, Consistency, and Patience.

What do you love most about your job?

Seeing people transform the way they view themselves. If they come in unsure, uncertain about what they can do, and they end up amazing themselves. They often give me credit for it, but the truth is, I just showed them the path. They had to actually walk it. And there's nothing better than knowing that you have earned something for the time and effort you've put in to achieving a goal.

What inspired you to start your own business?

When I started my business, there are many trainers who were just not doing what I would think are "best practices." They would be too rigid with the methods, with their "diet recommendations," not understanding that this person might have other priorities beyond simply eating perfect 100% of the time. I wanted a way to balance that: To continuously Be Better, while you know, living a life you actually enjoy. That's why I started my business and what I still love about training.

Why should our clients choose you?

What would anyone want in choosing someone to learn from:
- Someone that has walked the walk (I have lived this lifestyle for decades)
- Someone who has studied the subject (I have a degree in Exercise Science along with over 20+ certifications over the years)
- Someone who has worked with a vast number of clients, from a varied background (I've worked with thousands of people, and hundreds of men, specifically)
- Who is Passionate about what they do (I still love personal training).
This is what I would look for and as such, this is what I hope to embody for my clients.

Can you provide your services online or remotely? If so, please add details.

Yes, this profile is mainly for In-Person, NYC personal training clients, but I do offer Virtual one-on-one Personal Training, along with "Online Personal Training" where I create a workout program and you do it on your own. Usually, the Online Personal Training is a way for clients to continue on their own after they've hit their goals.
The Virtual Personal Training is for those who may not want to travel and is an option for those who travel often.

What changes have you made to keep your customers safe from Covid-19?

I made a lot of changes, to offering more Virtual sessions, to working in a private studio that limited the amount of people in the facility at one time, to getting vaccinated and boosted. But now, there isn't much restrictions as there were.

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based on 326 reviews

The average rating for Bark Personal Trainers in Manhattan is 4.98, based on 326 reviews.

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