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Ability Fitness - Personal training profile image
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Ability Fitness - Personal training

With my experience in fitness as well as the healthcare field, I am capable of analyzing your body and creating a fitness plan that will help you reach your goals. Most plans include healthy eating and exercise, to ensure the best results for you! I will work with you to keep you on track and motivated to reach your goals! As a team, nothing will stop us!

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Hear from
a professional

How do you help your clients achieve their fitness goals?

I personalize their fitness routine to their specific needs but still adding in all of the essentials.

What’s the secret to getting the body of your dreams?

The secret is, is their is no secret. Its hard work and dedication. When youre dedicated and you work hard for it, youll get to your “dream body”.

What do you love most about your job?

What i love most is when somebody reaches their goal. Even if its “wanting to be able to 5 push ups.” Once they hit that goal, and the reaction people get when they noticed that they did it , is really what makes me love my job.

What inspired you to start your own business?

What inspired me was my grandmother. Probably not for the reason most people think. I lost my grandmother to a massive heart attack because of her obesity. After that day, I knew that I had to help others so that nobody elses families would have to endure that. I now use my knowledge and skills to help others achieve their goals and change their lives!

Why should our clients choose you?

I understand that adapting new fitness habits is difficult and often times fails. My goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. I understand that it can be hard and at times overwhelming. However, I strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.

Can you provide your services online or remotely? If so, please add details.

Yes i can, I have a personal zoom account we can use as well as facetime for my iphone users. If youd like to work with me you can contact me immediately (845)-797-2700

What changes have you made to keep your customers safe from Covid-19?

I offer zoom or virtual visits as well as outdoor sessions.

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Reviews

4.94/5.00

based on 406 reviews

The average rating for Bark Personal Trainers in Poughkeepsie is 4.94, based on 406 reviews.

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