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Northport
With over 20 years of trial-and-error behind me, I started crafting what I now call the Strong Mom Method. This isn’t your average fitness plan—nope, it’s a lifestyle overhaul designed specifically for busy moms who want to live their best lives without losing their sanity.
Northport
I’m excited to announce the “Red Carpet-Ready Challenge” starting 1/20/25; a 4-week transformation program designed to help you lose weight, build strength, and achieve sustainable results. I’m Alyssa, the owner of a fitness, nutrition, and lifestyle brand, and a certified personal trainer with Ignite Fitness. I work with clients both online and in-person to help them reach their goals through personalized and predesigned programs that suit their unique needs.
Northport
Camila Medici
I am a fitness club veteran and I can say with certainty that THIS IS THE BEST FITNESS CLUB! And I am not being paid so say this. Since I was 16 years old I have belonged to pretty much every big name fitness club there is both in Maryland and NY. I have worked out at Sport and Health Club, Equinox, and my latest membership was at the "Diamond" club Lifetime Syosset (which I really disliked due to crowded classes, often closed pools due to kids going number 2 in it, and malfunctioning, dirty, bathrooms in disrepair. Since I live in Northport, it was hard to find a gym close to me that would be small enough that I would feel taken care of yet large enough where I would feel pampered by a great facility. Then, in January 2014, I got my wish. Energy Fitness and Wellness opened less than 10 minutes from me in Fort Salonga. Right away I could feel the Energy difference. Anyone who is in the Northshore close to Northport would be missing out in life not to check this place out. The membership is affordable, the personal training is impeccable and fantastic, they offer an array of diverse classes with high quality instructors all included in the membership, the place is clean, they have a nice locker room with nice showers, great private clean stalls that lock properly (unlike Lifetime), a steam room, so many machines that you never have to wait to use and some machines that I never saw before even at the elite fitness clubs I belonged to. The decor is supreme, as is the customer service, the place is always comfortable, never over crowded, and you even have a smoothie bar as well as a Physical Therapist on site. It's the best place to exercise in all of Long Island. And I have also tried other gyms on guest passes, some which I liked a lot, like Fitness Incentive in Babylon Village, and some that were just ok, like New York Sports Club, LA Fitness, and Forever Fit Gym. I have been literally looking for a gym like Energy Fitness all of my adult life, and I have finally found it. Check them out online, print out their schedule, take a free tour and try their classes and training for free, and I am SURE, like me, YOU WILL BE HOOKED! The owners are present and attentive, the manager (Dennis) is very helpful, the staff is great. This is a petite elite gym, that to me is not so petite, and if you are used to paying $15 to $20 per class to do Yoga or Pilates at a studio or do Barre classes at Purebarre and having to make reservations to come to class (which you never need to do here) then YOU NEED TO GIVE ENERGY FITNESS A CHANCE because they have ALL those classes included AND MANY MORE, like Spinning, Yogafit, Yoga, Pilates, Piloxing, Booty Barre, Tabata, and many many more. Really, you have nothing to lose and everything to gain by trying this place out. If you are a mom or dad they offer childcare in the mornings so you can take your class at peace (and unlike Lifetime they will take care of your kid and not call you in the middle of your class so you can come change diapers or make your kid stop crying). The membership is so affordable and they have great specials on sign up. This is a keeper for sure. I LOVE ENERGY FORT SALONGA!!!
Northport
Healthy eating doesn't have to be complicated. It is my goal to create a simple, unique, life-changing experience for individuals who have struggled with their weight, diet and self esteem. You'll learn to explore what works best for you and figure out how to incorporate it into your daily routine.
Are you ready to transform your fitness journey and achieve the results you’ve always envisioned? Finding the right personal trainer near you in Northport is your first step towards reaching your health and fitness goals. Whether you're aiming to lose weight, build strength, stay accountable, or enhance your overall health, a personal fitness trainer offers personalized support and expert guidance tailored to your unique needs.
Embarking on a fitness journey can be challenging, especially when you're unsure where to start or how to maintain motivation. Personal trainers are invaluable assets in overcoming these barriers, offering one-on-one fitness coaching and customized workout plans. With a certified personal trainer, you receive:
When you search for personal trainers near you, you'll find a range of services designed to meet diverse fitness needs. From private fitness coaching to in-home personal training services, experienced trainers in Northport are equipped to guide you every step of the way. Some of the services include:
Finding the perfect personal trainer can make a significant difference in your fitness journey. Here’s how you can find a personal trainer that suits your needs:
1. Identify Your Goals: Are you looking to lose weight, gain muscle, or improve endurance? Knowing your objectives helps in finding a trainer specialized in your area of interest.
2. Consider Experience and Specialization: Look for trainers with certifications and experience relevant to your goals. Whether you prefer male or female personal trainers, ensure they have a background that aligns with your fitness needs.
3. Read Reviews and Testimonials: Get insights from previous clients to gauge the effectiveness and approach of the trainers you are considering.
4. Schedule a Consultation: Meet with potential trainers to discuss your goals and see if their training style matches your preferences.
Many individuals face challenges such as lack of motivation, confusion about workout routines, or not seeing progress when working out alone. A personal trainer helps you overcome these obstacles by providing clear guidance, motivation, and structured training plans. They ensure you stay focused and motivated, making your fitness journey enjoyable and rewarding.
Choosing to hire a personal trainer in Northport not only leads to better health and fitness outcomes but also enhances your overall well-being. With access to a variety of training styles and techniques, you can enjoy a dynamic and engaging fitness experience. Personal training offers:
Ready to take the next step in your fitness journey? Finding personal trainers near you in Northport has never been easier. With platforms like Bark.com, you can connect with vetted and reviewed trainers who are eager to help you achieve your fitness aspirations. Simply tell us what you need, receive free quotes, and hire the best personal trainer for your goals.
Don’t let uncertainty hold you back. Start your search today and discover how a personal fitness trainer can transform your life, helping you become the best version of yourself.
5.00/5.00
based on 38 reviews
The average rating for Bark Personal Trainers in Northport is 5.00, based on 38 reviews.
