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Kings Park
Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can make. I believe in finding the pleasureable side of fitness; and while there may be a sore muscle or two along the way, the benefits of fitness pay back. I have developed my training regime by working with a variety of people and I always love adapting my program to new clients.
Kings Park
MD Coaching is dedicated to client success. Providing individualized training programs and accurate up to date nutrition guidance to make reaching your goals that much simpler.
Michelle Valeri
Kings Park
Private personal training combined with physical therapy for all ages. Great for beginners and athletes or anyone with an injury or medical limitations. Nutrition consults and personalized routines to meet your goals. Results guaranteed! Free trial session!
Kings Park
New York Fitness Club - Personal Training and Fitness Services in Long Island, Hamptons and New York City. We will come to you.
Kings Park
I’m excited to announce the “Red Carpet-Ready Challenge” starting 1/20/25; a 4-week transformation program designed to help you lose weight, build strength, and achieve sustainable results. I’m Alyssa, the owner of a fitness, nutrition, and lifestyle brand, and a certified personal trainer with Ignite Fitness. I work with clients both online and in-person to help them reach their goals through personalized and predesigned programs that suit their unique needs.
Kings Park
Camila Medici
I am a fitness club veteran and I can say with certainty that THIS IS THE BEST FITNESS CLUB! And I am not being paid so say this. Since I was 16 years old I have belonged to pretty much every big name fitness club there is both in Maryland and NY. I have worked out at Sport and Health Club, Equinox, and my latest membership was at the "Diamond" club Lifetime Syosset (which I really disliked due to crowded classes, often closed pools due to kids going number 2 in it, and malfunctioning, dirty, bathrooms in disrepair. Since I live in Northport, it was hard to find a gym close to me that would be small enough that I would feel taken care of yet large enough where I would feel pampered by a great facility. Then, in January 2014, I got my wish. Energy Fitness and Wellness opened less than 10 minutes from me in Fort Salonga. Right away I could feel the Energy difference. Anyone who is in the Northshore close to Northport would be missing out in life not to check this place out. The membership is affordable, the personal training is impeccable and fantastic, they offer an array of diverse classes with high quality instructors all included in the membership, the place is clean, they have a nice locker room with nice showers, great private clean stalls that lock properly (unlike Lifetime), a steam room, so many machines that you never have to wait to use and some machines that I never saw before even at the elite fitness clubs I belonged to. The decor is supreme, as is the customer service, the place is always comfortable, never over crowded, and you even have a smoothie bar as well as a Physical Therapist on site. It's the best place to exercise in all of Long Island. And I have also tried other gyms on guest passes, some which I liked a lot, like Fitness Incentive in Babylon Village, and some that were just ok, like New York Sports Club, LA Fitness, and Forever Fit Gym. I have been literally looking for a gym like Energy Fitness all of my adult life, and I have finally found it. Check them out online, print out their schedule, take a free tour and try their classes and training for free, and I am SURE, like me, YOU WILL BE HOOKED! The owners are present and attentive, the manager (Dennis) is very helpful, the staff is great. This is a petite elite gym, that to me is not so petite, and if you are used to paying $15 to $20 per class to do Yoga or Pilates at a studio or do Barre classes at Purebarre and having to make reservations to come to class (which you never need to do here) then YOU NEED TO GIVE ENERGY FITNESS A CHANCE because they have ALL those classes included AND MANY MORE, like Spinning, Yogafit, Yoga, Pilates, Piloxing, Booty Barre, Tabata, and many many more. Really, you have nothing to lose and everything to gain by trying this place out. If you are a mom or dad they offer childcare in the mornings so you can take your class at peace (and unlike Lifetime they will take care of your kid and not call you in the middle of your class so you can come change diapers or make your kid stop crying). The membership is so affordable and they have great specials on sign up. This is a keeper for sure. I LOVE ENERGY FORT SALONGA!!!
Kings Park
Our clinic is dedicated to helping you preserve your self worth. If you want to maintain your independence so that you can enjoy the pleasures of life, then work with us. It's a 1-on-1 transformation and we will be your guide.
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