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Glen Head
Katherine Faraday
Every since I can remember, I hated going to the gym. I’d always be determined to start working out on a monday and by tuesday I’d just quit. I always thought that it was so hard to diet and exercise. Everytime I’d go to the gym, I’d never know what exercises to do or how to properly do them and just got bored at running on the treadmill all the time. Luckily I found Be1st and couldn’t be happier. I can finally say that I love going to the gym and their classes. All the coaches are amazing and of course they will push you hard because they know you can do it. So if you are considering joining a gym, Be1st is the right place, here you will find not only the support you need to achieve your desired weight, but also the drive to have a better and healthier lifestyle �
Glen Head
Kristen Hughes
I love this studio. The people are amazing. The studio was clean. The women’s locker room had more space than I’ve seen at other Bikram studios. I was nervous to try a new place when I moved here but the staff and instructors made me feel right at home as if I had always gone there. The range of class times made it easy to get there. I love Bikram Yoga Roslyn!!
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Having the choice between male or female personal trainers means you can select a professional who makes you feel most comfortable and supported. This personal connection can enhance your training experience, making it more effective and enjoyable.
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Beyond traditional personal training, explore related services that complement your fitness journey. Nutritionists and dietitians can provide dietary guidance to enhance your results, while yoga and Pilates instructors offer flexibility and core strength training. Glen Head’s diverse range of fitness professionals ensures that all aspects of your wellness are covered.
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