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Fordham
We offer an energetic fitness environment that leads to successful fat loss and toning. Every session is led by our experienced and certified personal trainers, which are designed to be fun yet challenging, and burning maximum fat. We implement weightlifting, circuit training, powerlifting, strength training, cardio and have added a component solely designed for kids aged 3 – 12.
Fordham
Personal Best Life and Health brings customized one-on-one fitness training to your home, apartment gym, outdoors or workplace. Work out at your convenience at affordable prices. Receive personalized attention, guidance and motivation throughout your journey to reach your desired goals. Improve your overall health and wellness with customized nutrition and lifestyle coaching programs.
Walter G.
Veronica is the BEST trainer I have ever worked with! I have trained regularly with Veronica over the last 5 years and she is very willing to listen and discuss my training regiment. None of us are built the same and when I have a concern with a certain body area or muscle group Veronica knows EXACTLY how to alter my training to target that area and achieve my desired results! I have also tried her top shelf nutrition plans, extra cost, as well!
Fordham
Weighted Plate offers personal training and nutrition coaching services from the comfort of your own home. Our mission is to give clients absolutely everything they need to move towards a healthier lifestyle. Personal trainers typically only deliver half of what is necessary: exercise instruction. And nutritionists deliver the other half. We bring the two services together, as they should be, combining personal training with meal preparation coaching in order to take all of the guesswork and headache out of our busy NYC clients' lives.
Fordham
Leader Self-Defense is an education company that provides self-improvement and self-defense coaching services. Our mission is to help people to proactively realize positive changes in their life and build the self-confidence to skillfully handle verbal and physical confrontation. We are focused on delivering video on demand (VOD) programs and interactive video conference coaching.
Fordham
T/F Personal Training provides the gym the trainer and the nutritionist in one location. during one on one training sessions. you will learn everything you need to get in shape. We take pride in our one on one private sessions. I ENJOY transforming physiques into something to be admired .
Fordham
Hi, my name is kevaun, AkA “coach coconut”. My focus is providing solutions to your fitness problems, so that you can move and operate confidently in the way the human body naturally should. Your success is my success, lets work !
Fordham
2Easy Fitness was created with idea that my program can be done by everyone at any fitness level. At 2 Easy Fitness, you will become the best version of yourself. You will become strong, healthy, and confident to continue on your fitness journey for a lifetime.
Fordham
N.B.X.A.(National Barmetrixx Xtreme Association) Barmetrixx is a form of calisthenics, gymnastics, and isometricshe at the NBXA we teach you how to master your body weight we offer all forms of physical training included but not limited just Calisthenics we Bodybuilding, Toning, Nutrition, Weightlifting, Self Defense, Aerobics, and much more our facility is located at 1123 Close Ave in The Bronx DAROS EXTREME FITNESS but I will gladly come to you.
Fordham
NASM Certified Trainer offering outdoor & in-home fitness coaching: various resistance & kickboxing conditioning training programs. Mobile training service, at affordable rates ! Scan QR CODE in the photos for a schedule meeting STAND OUT WITH US !
Fordham
Multi-faceted fitness professional dedicated to changing lives by guiding and teaching clients how to adapt healthier habits and lifestyles with personalized training and nutrition plans structured to help each individual. Training via fitness app, follow along plans, 1:1 virtual training and more.
Fordham
I help EXECUTIVES REGIAIN their lives through Stability, Mobility, Functional strength training, and Nutrition.
Ken Forrest
Nick Thomas, who runs Creative Fitness, has trained me for over a dozen years. He’s an excellent trainer and truly is “creative.” He has always met my individual needs and pushed me just enough to improve my conditioning. We’ve trained both in person and virtually and each has been equally effective. NIck has a terrific personality that makes the training sessions enjoyable. I highly recommend him for anyone looking for a personal trainer.
Are you ready to take control of your fitness journey but unsure where to begin? Finding the right personal trainer in Fordham can be a game-changer in achieving your health and wellness goals. Whether your aim is weight loss, building strength, or simply enhancing your overall well-being, a personal trainer offers personalized support, expert guidance, and a motivating presence to keep you on track.
Deciding to hire a personal trainer is a significant step toward self-improvement. Here are some compelling reasons why you might consider this decision:
With numerous personal trainers available in Fordham, finding the right match is essential. Whether you're interested in male or female personal trainers, Bark.com can help connect you with a selection of vetted professionals suited to your preferences.
Many individuals face challenges when embarking on a fitness journey. Common barriers include lack of motivation, confusion about workouts, or plateauing progress. Here's how a personal trainer can help you overcome these obstacles:
Finding a personal trainer near you has never been easier. Here's how Bark.com simplifies the process:
1. Tell Us What You Need: Share your requirements with us. We'll use this information to connect you with personal trainers in Fordham who meet your criteria.
2. Receive Free Quotes: Get free quotes from a range of professionals. Our platform sends quick notifications via our website or app, ensuring you receive timely responses.
3. Choose Your Personal Trainer: Review profiles, read customer reviews, and make an informed decision. With direct contact options, you can confidently choose the trainer who best fits your goals.
Beyond traditional personal training, you may be interested in exploring related services that complement your fitness journey:
Embarking on a fitness journey with the guidance of a personal trainer can lead to transformative results. By addressing your unique needs and preferences, personal trainers help you unlock your full potential. Whether your goal is to prepare for an event, recover from an injury, or simply achieve a healthier lifestyle, the right trainer can make all the difference.
Ready to find a personal trainer who aligns with your vision for success? Start your search today and discover the expert support and motivation you need to reach new heights in your fitness journey.
