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Elmsford
We are a Martial Arts Training center and we specialize in kids and adult self defense classes. We train in Muay Thai, Krav Maga, BJJ, Japanese Jiu jitsu, MMA, kids wrestling/grappling. We also manag and train an ameteur martial arts fight team. We also run programs such as Boot Camps, Fitness Conditioning, Personal Training, Strength Training. We also specialize in Functional Training for the "Mature Adult" ( people age 50 and above).
Elmsford
I am a muscle specialist, designing exercise programs in strength, flexibility and whole person health. I co-create programs with you to reach your goals, and also help you to connect with the journey of whole person health- strong healthy YOU. By age 30 the growth process ends and aging begins - sarcopenia. Sarcopenia is a type of muscle loss that occurs with aging and ushers in insulin resistance, diabetes, osteoporosis to name a few.
Elmsford
GameOn Strength of Westchester County offers unparalleled training for any one who is looking to gain true results. In an incredible modern updated facility and an atmosphere with the sensation of a community, we offer phenomenal exercise programming and accountability. Our method is based on the fact that everyone is different. Therefore, everyone can not train the same.
Jin Family
Dimitrios is a knowledgable coach who has truly helped me become a better athlete. Since the day I started, I have learned a lot more about my body and how to become a smarter athlete. Every exercise I do there serves a purpose to help me improve in my sport. It's not about the number of hours that I need to put in at the gym, but instead Dimitrios makes strength training smart.
Elmsford
GYMGUYZ® is proud to be #1 in Home Personal Training. YOUR FIRST SESSION IS ALWAYS FREE! With over 600 cities in the US and Canada served, we are the largest and most experienced personal training company in North America. Through our exclusive partnership with Bark, we are the personal training provider of choice, offering one-on-one and small group fitness training at the location of your choosing – your home, virtually on your favorite device, at a nearby park, or at your place of employment.
Elmsford
My services standout from my competitors because of my 10+ years of experience and professionalism. I am detailed oriented, punctual, always in communication, and I always take a safe approach. I have multiple certifications through NASM (National Academy of Sports Medicine). I am a certified personal trainer, corrective exercise specialist, weight loss specialist, and fitness nutrition specialist all though NASM, as well as pre/post natal certified and kettlebell certified.
Elmsford
Personal Training and Athletic Performance. Available client services include in person, on-site one-on-one training, group fitness, athletic clinics, online packages and live virtual training. Certifications: NASM Certified Personal Trainer, AFAA Group Fitness Instructor, Adaptive Special Needs Fitness Trainer, ISSA Certified Glute Specialist, STRONG Nation. Speed and agility coach.
Elmsford
I recommend a healthy lifestyle, a healthy habit. The base is the life of Japanese people a long time ago. My feet were on the ground, bright, long-lived, and healthy. Exercise is more than just burning calories and refreshing your mood. I want you to fully enjoy the effect. Think of exercise along with eating, sleeping, stress management, hydration, cleaning and tidying up your house.
Elmsford
Kenny Brooker
A great martial arts school, filled with amazing people. I had the opportunity to train with them today (I am a student of another discipline) and I was made to feel welcome and I learned many new things. The Bushido School competes in many of our tournaments and always brings with them great respect and plenty of talent. I am proud to had the opportunity to sweat and learn with them today! OSU!
Elmsford
Claire Garrett
I am doing the half time program and loving it! If you have a busy schedule but still need help keeping on track this program is the way to go. You are not constantly in the studio but Natonnee is always reaching out to make sure you are staying on program. You weigh in weekly so there's always a face to face meeting on the weeks that you are not in the studio. You can be successful on this program and it's a great way to prepare you for when you are on your own. I would recommend this program to anyone.
Elmsford
Functional Medicine , DNA specialist, Food Sensitivity specialist, Health coaching and consultant for anxiety/ depression , family issues related, Gut testing and other testing done to find the etiology of the problem. Personal trainer specialist , culinary experience, compassion and caring for others; always try to work with patients to get them better . Work together with other entities to get you at your best.
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4.32/5.00
based on 27 reviews
The average rating for Bark Personal Trainers in Elmsford is 4.32, based on 27 reviews.
