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Relaxology profile image
R

Relaxology

Staffordshire

A Sleep Coach and Reflexologist helping families find balance by providing natural solutions for sleep, health and wellbeing.

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Hear from
a professional

What do you love most about your job?

I love to help and care for people. Watching a person who is struggling, whether that be with stress, anxiety, depression, insomnia or a chronic pain issue and seeing them grow and overcome their battles is truly amazing and a privilege. Sharing my knowledge and helping people to live a super life and helping them to feel great is my goal.

What inspired you to start your own business?

Relaxology was founded by Catherine Lear - Sleep Coach, Reflexologist and mum to 3 young monkeys. She is fully aware of how severe sleep deprivation and a lack of self-care can be debilitating in your life and how it can hold you back.

After the birth of her twins, Catherine became extremely poorly through exhaustion and undiagnosed pre & post natal depression. She totally burnt herself out trying to be everything to everyone. Whilst re-couperating, she made the decision to change the way she lived looking at her sleep, her nutrition, her mindset and most importantly making herself a priority.
This is what Catherine now teaches today to ensure no-one goes through the same thing.
Her mission for 2018 is to help as many families as possible to:

💝Bring calm to busy households
💝Get a better quality of sleep
💝Deal with anxiety / stress
💝Gain more energy
💝Live the most happiest life - EVER!

Known for her ‘pulling her socks up’ approach to life and business, Catherine has created "Relaxology' to help exhausted, stressed out women to SLEEP better, put themselves first, grow in confidence and map out the life they TRULY want.
Catherine uses a holistic approach, that is, looking at the whole person and uses fantastic tried and tested strategies and tools to form sleep and relaxation plans finding that balance in their life again. Catherine is a fully qualified Reflexologist, Life Coach and is trained in Cognitive Behavioural Therapy. She has also worked in the Corporate field, Direct Selling industry as well as working for herself.

Why should our clients choose you?

I am a mum of 3 little ones and I know first hand how stressful and chaotic family life can be. I also understand, first-hand, how a lack of self-care and severe sleep deprivation can have a huge impact on you and your body.

As an advocate of natural health-care and food, my help and advice is based around this idea.

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Reviews

4.77/5.00

based on 105 reviews

The average rating for Bark Therapists in Stone is 4.77, based on 105 reviews.

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