Find a Therapist in Girton

You're looking for help with loving your life, free of mental distress? Thank you for sharing your details with me through my Bark profile. I see many reasons why mental distress gets in the way of us loving our lives! Mental health and wellness really can be made simple, though most people have never-really-ever been shown HOW... Were you taught how to MANAGE YOUR THINKING well by adults around you when you were young?

We are a counselling organisation with self employed staff working with many individuals needing some counselling in various areas.

Imagine what your life would look like if you could more easily process your emotions and develop your true talents. Emotions like anxiety, depression, low self-esteem. Emotions that stop you from doing what you'd really like to... lack of confidence and shyness, overeating. We can end up stuck - without the energy to change anything. I use EFT Tapping (Emotional Freedom Techniques) because it's had such an amazing effect on my life.

Hello there, I have 30 years experience in helping peopke ferl more freedom and more peace. I work in Girton CB3. Easy parking. Easy bus route from Cambridge city (Bus 5 or 6 will bring you yards from me) My area of expertise is in trauma resolution; working in a slow and safe way so that overwhelming material can be safely integrated. I work with gentle embodiment and with the latest developments in the field in neuroscience which includes building self-compassion.

I am qualified as a Clinical Psychologist and Cognitive Analytic Therapy Practitioner and Supervisor with over 20 years of experience. I provide time-limited courses of integrated talking therapy to all clients who would like to understand themselves better as they address issues which may have arisen for them during the whole course of their lives. I treat individuals, couples and families for diagnosed or not diagnosed emotional difficulties which they might be experiencing.

I like to prioritise the relationship that develops within the sessions with clients. It is through the process of building a relationship that personal insight to issues and a deeper engagement with the self can be reached. I strive to provide a warm and empathic space where clients feel they can bring themselves to be heard and understood. My work is informed by many different approaches which enables a more tailored fit for each client.