Find a Self Defence Class in Essex

SELF PROTECTION FOR THE MODERN WORLD!!! Our mission is to provide all people - regardless of age, gender, race or ability – the skills to protect themselves! Learn to... Avoid trouble before it even knows your there Use the awareness skills that the professionals use Learn to recognise the tricks that the criminals use Be aware of your surroundings Learn to talk your way out of trouble

Practical martial arts offers no nonsense family self defence based originally on karate but incorporating elements of MMA, BJJ, judo and Krav maga. Our club is welcoming but will teach you valuable skills. We cover situational awareness, stranger danger, bullying, knife tactics, and defence against common street violence scenarios. We incorporate a strong element of fitness - no point being combat ready then collapsing from a heart attack when you need it!

CONTACT DETAILS ON MY WEBSITE My name is Liam Tuohy and I am the proud owner and director here at 2Tuff Health And Fitness. I am a fully qualified personal trainer and fitness instructor with over 14 years experience as a competitive athlete. We are a mobile personal training company that can visit you wherever you like whether it be your home address or garden, public space or park, workplace or even your local gym and come with all the equipment on board.

Kung Fu Essex is part of the EWTO - the world's largest self-defence organisation. We teach realistic defence skills from three locations - two in Essex and one in Suffolk (as www.kungfusuffolk.co.uk) They are: Sunday afternoons: Loughton. Kids at and adult classes are Masters Martial Arts* Tuesday evening: Ilford/Redbridge. Adult classes at Redbridge Sports Centre Suffolk:

Wellness coaching using Chigong, Rotational Movement Training & Calisthenics.

Over 19 years experience in Martial Arts! Private one to one Self Defence lessons now available in the Essex area. Train in the luxury of your own home, that's right I will come to your house or train at a private studio in Basildon, Essex. A blend mainly consisting of Wing Chun, Muay Thai, Japanese Jujutsu, MMA, Gracie Jiu-Jitsu, Dirty Boxing, and Weapons training. Are you serious about taking your Martial Arts and Fitness abilities to the next level and beyond?

Offering personal training, nutrition plans and support. Also offer sports taping for injuries and injury rehab. Offer self defence sessions which consit of Krav maga and a mixture of other martial arts Have been a personal trainer for 13 years and have hugely developed my offering over that time. Worked with lots of different types of clients including professional athletes.

SJK IS A FAMILY RUN CLUB OPENED IN 1978 BY DAVE AND LILIAN ALLEYN (RIP) TAUGHT FOR MANY YEARS WITH THE HELP OF THEIR CHILDREN CHRISTINE AND BRIAN. BPSJKARATE STARTED WITH SENSEI CHRISTINE WHO COMBINED SJK AND BPK KARATE CLUBS TO FORM BPSJK IN MEMORY OF HER PARENTS. SHE TAUGHT HER CHILDREN, DEBBIE AND MELISSA, KARATE FROM A YOUNG AGE, AND THEY NOW HELP RUN THE CLUB. BPSJK IS HIGHLY REGARDED AS A GREAT CLUB.

Welcome to Omni Martial Arts: Essex's premier martial arts school. Omni Martial Arts offers a warm and friendly place to learn Wing Chun Kung Fu. Wing Chun is a unique martial art that doesn't rely on physical strength, but instead uses body mechanics to create a dynamic and adaptable system of combat. From children to adults, Omni Martial Arts caters for all ages and fitness levels.