Gold Thread Therapy
My Approach
First and foremost, I put my heart and soul into my therapeutic work with you. Whilst, keeping you at the forefront of my mind, I am constantly considering what might enhance or hinder our work together and the potential transformation.
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MBACP Integrative Therapist
Particular areas of experience include
Addiction. Anxiety and Stress. Depression. Family Conflict.
Loss and Bereavement. Power, Difference and Inclusivity. Relationships. Self-Development. Suicidal Thoughts.
Traumatic experiences. Unrecognised Racism (Skin tone-ism).
Working Together...
I understand it can be nerve wracking taking the first step…
I offer up to a 20 minute telephone consultation, at the end of which you can decide whether you wish to book an introductory session. The call costs nothing.
In the introductory session we explore your options fully. The introductory session is at the same fee as all sessions. Some therapists call the introductory session, an ‘assessment’ to see if you and I feel we can work together. Will we bring out the best in each other to maximise the benefits of therapy?
You have no obligation to continue our work after the introductory session if you feel we don’t fit. But… if our connection feels right, we then choose whether to work short term (a minimum of six sessions, I recommend twelve sessions) or longer term, open ended work.
When we choose to work together…we review our work at regular intervals so that our work stays dynamic and relevant to your needs.
